Category: Conditions
Natural Remedies to Reduce Stress
Physical and emotional stress is a fact of modern life. We all experience it one way or another and sometimes it can help when motivating us to perfo [...]
The ABC and E’s of Accident and Injury: The Importance of an Integrated Healthcare Approach
Hey, quick question. Where was the rest of your body when your knee fell down the stairs or when your neck was in a car accident?
Over thirty years [...]
Reduce Your Risk of Developing Alzheimer’s
My interest in the treatment and prevention of Alzheimer’s stems from my personal experience of caring for my parents over an eight-year period. My f [...]
Healthy Aging Primer, Part 1: How to Increase Health Span & Longevity
[A] virtual landslide of data has continually emphasized
the Western diet as the key factor in virtually every chronic
disease . . . During the 2 [...]
Natural Treatments for Childhood Anxiety
Anxiety disorders are becoming more prevalent in recent years. Adults and children alike suffer from various forms of anxiety, including extreme fear [...]
Heal Anxiety by Facing Your Shadow
I’m going to let you in on a little secret. I’m a healer, and I have anxiety. That’s right. I didn’t really understand what anxiety was, nor did I rea [...]
A Multifaceted Approach to a Healthy, Happy Gut
It has been said that inflammation is the cause of almost every disease and this is especially true when it comes to disorders of the gut. Intestinal [...]
How To Boost Your Bone Strength While Building A Better Body
Our bones continually develop throughout our youthful years, forming the foundation of our body for our adult lives. When we were children we had nagg [...]
Glowing Skin au Naturel
We all strive for that dewy, soft, glowing skin that reminds us of youth and vitality. Yet our skin is often dry, blemished and dull. Our skin tone, c [...]
Look Years Younger and Achieve Robust Wellness with Essential Oils
When I was asked to write an article on natural skin care, I JUMPED on it. Here's why: In the past, having horrible skin was just my 'thing,' and I [...]
Hydrogen Water: A Powerful Natural Antioxidant
Free radicals – you’ve heard about them, but what are they really and how do we fight them? In a nutshell – free radicals are inflammation-causing mol [...]
What Does the Future Hold for Diagnosing and Treating Lyme?
Well, it’s that time of year again. The snow is beginning to melt and crocuses and daffodil bulbs are breaking the ground. It’s also that time of year [...]
Six Innovative Treatments for Lyme Disease
If you’ve been diagnosed with Lyme disease, chances are good you’ve been prescribed antibiotics. That may be fine, but it may not be enough to keep sy [...]
Co-Creating Healthy Families: What You Need to Do Before Getting Pregnant
It is so amazing to have the opportunity and desire to create a family with the one you love. I had the great privilege to be very intentionally pregn [...]
Safe Hormone Replacement Therapy
Synthetic pharmaceuticals prescribed as “hormone replacement” therapy are among the most widely prescribed medications in this country. They are most [...]
Rejuvenate Aging Skin…Safe and Naturally
Look no further than the nonsurgical face lift which uses microcurrent technology. Supported by over 30 years of research, microcurrent produces elect [...]
What Lyme Disease Does to Our Immune System
Our bodies are incredibly resilient and capable of fighting microbes, which are constantly bombarding us. We can ward off harmful bacteria, viruses, [...]
Natural Treatment For Menopause
“Rather than use estrogens to artificially counteract the symptoms of
menopause, the natural approach focuses on improving physiology through diet, [...]
Breathe Easier During Allergy Season
‘Tis the season for sneezing, congestion, headaches, and itchy eyes. As the beautiful trees begin to bud and flowers push up through the ground, peop [...]
Reduce Your Risk of Autoimmune Disease
Autoimmune (AI) diseases are becoming more common in developed countries. Physicians agree this problem is currently intensifying, some using the lang [...]
A Sacred Reunion: Shamanism and Allergy Release
Allergies…have you been affected by them at some point in your life? Have you had to curtail outdoor activities during certain seasons lest you suffer [...]
Allergies! Your Food IS Your Medicine
It’s spring...the trees are green, the grass is lush after a wet winter, and the flowers are blooming beautiful colors. With this being so, your aller [...]
The Importance of Health Advocacy
I haven’t been feeling well since last Fall. I was under a lot of stress in September so I thought it was just remnants of that, but as time went on [...]
Is Your Food Making You Sick?
Does eating make you feel tired, bloated or in pain? Do you feel certain that you are having food reactions but don’t know what to call it or where to [...]