Category: Pain

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A Conversation With Pain – Relief Expert Jacqueline Kane

A Conversation With Pain – Relief Expert Jacqueline Kane

Collinsville-based Low Back Pain specialist Jacqueline Kane has been working with people in pain for decades. Using a variety of techniques, such as B [...]
Unwrap the Gift of Reiki

Unwrap the Gift of Reiki

Every so often, I hear a proclamation for a specific product, book, or technique that helped catalyze positive change and desired results in a person’ [...]
Just for Today, I Will: The Tradition and Practice of Reiki

Just for Today, I Will: The Tradition and Practice of Reiki

Reiki is an energy healing technique conceptualized as a biofield therapy. The name Reiki originates from the Japanese word Rei, or “Universal Life,” [...]
Acupuncture Is Much More Than Pain Relief

Acupuncture Is Much More Than Pain Relief

Acupuncture hails from a bigger framework - commonly called Traditional Chinese Medicine (TCM) - that provides various treatment options for numerous [...]
Chiropractic Care: The Maintenance Model

Chiropractic Care: The Maintenance Model

Typical patients in and out of chiropractic offices are those who have acute/chronic injury, trauma, or developmental deformities. They rely on chirop [...]
Unleashing Kinesthetic Intelligence Through ATSI

Unleashing Kinesthetic Intelligence Through ATSI

In a world where physical disconnect is commonplace, cultivating kinesthetic intelligence - our body’s innate ability to gauge movement, weight, and p [...]
When UTIs area Vicious Cycle

When UTIs area Vicious Cycle

There’s a sensation familiar to too many women and men...the urgent need to empty their bladder, along with the burning that accompanies doing so. Eve [...]
5 Unexpected Ways to Boost Your Immune System

5 Unexpected Ways to Boost Your Immune System

Most of us know what to do to keep our immune system strong. Get at least eight hours of quality sleep every night. Exercise regularly. Eat a healthy [...]
What “It Works” Really Means in Chiropractic Care

What “It Works” Really Means in Chiropractic Care

I received my first chiropractic adjustment when I was 15 years old. It happened on a metal bleacher after a high school track meet. I had spoken with [...]
Manifesting Your Pain-Free Future

Manifesting Your Pain-Free Future

As humans, we are manifesting all the time. It’s true! Our thoughts create our beliefs, and our beliefs create our reality. The physical, emotional, [...]
Your Ancestral Wounds May Be Causing Your Physical Pain

Your Ancestral Wounds May Be Causing Your Physical Pain

We are all energetic beings, susceptible to the energy of others. It started in the womb—for nine months, we were exposed to the hormones, nutrition, [...]
Peptide Therapy to Reduce Pain and Accelerate Healing

Peptide Therapy to Reduce Pain and Accelerate Healing

In the groundbreaking book, Why We Age - and Why We Don’t Have To by Dr. David Sinclair, a leading world authority on genetics and longevity, Sinclair [...]
Achieve Healthy Weight Loss with Hypnosis

Achieve Healthy Weight Loss with Hypnosis

Obesity is known to increase the risk of various disorders, including stroke, type 1 and type 2 diabetes, and many types of cancer. It’s no secret tha [...]
Hypnosis Can Help Reduce Stress

Hypnosis Can Help Reduce Stress

Many of us experience some form of daily emotional stress that often results in physical stress, which can result in serious health conditions. Fortun [...]
Is It Possible to Slow Down – or Even Reverse Aging?

Is It Possible to Slow Down – or Even Reverse Aging?

In the groundbreaking book, Why We Age—and Why We Don’t Have To, by Dr. David Sinclair, a leading world authority on genetics and longevity, Sinclair [...]
Get to Know CBD: The Most Frequently Asked Questions

Get to Know CBD: The Most Frequently Asked Questions

You may have heard about all the health-related benefits of using CBD, but you’re still on the fence about using it. You have questions...and we have [...]
Is Your Pet’s Stress Stressing You Out? Dogs + CBD FAQs

Is Your Pet’s Stress Stressing You Out? Dogs + CBD FAQs

For many of us, our pets are our fur babies. We love them, cuddle with them, and of course, we worry when they’re unwell. Thankfully, more natural opt [...]
The Latest Non-Invasive Regenerative Therapy to Treat Chronic Injury

The Latest Non-Invasive Regenerative Therapy to Treat Chronic Injury

Regenerative medicine is the wave of the future. It is the process of replacing or “regenerating” human cells, tissues, or organs to restore or establ [...]
Massage Improves Quality of Life as You Age

Massage Improves Quality of Life as You Age

Americans are living longer, healthier, and more active lives than ever before. Specifically, the 65 and older population reached just under 50 millio [...]
Natural Pain Relief with CBD

Natural Pain Relief with CBD

One of the leading reasons aging adults seek medical attention is for pain relief. As we age, those little aches and pains can become more chronic, ev [...]
Boost Your Immune System with Massage Therapy

Boost Your Immune System with Massage Therapy

Many of the health benefits of massage therapy, such as decreased pain and stiffness and reduced stress and anxiety, are very well known. But did you [...]
Reduce Chronic Pain with CBD

Reduce Chronic Pain with CBD

If you have been paying attention over the past year or so, you have probably noticed that CBD products are becoming more and more prevalent. Numerous [...]
Massage Your Way to Reduced Stress

Massage Your Way to Reduced Stress

Stress is perhaps more prevalent than ever in today’s fast-paced world—many of us experience some form of stress in our busy everyday lives. Emotional [...]
Massage Therapy Is Proven to Boost Immunity and More

Massage Therapy Is Proven to Boost Immunity and More

In the May/June issue of Natural Nutmeg magazine, I wrote about embracing massage therapy as part of your self-care plan, rather than thinking of mass [...]
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