Sign Up For The Natural Nutmeg Ezine and
FREE Digital Subscription

Get our magazine delivered directly to you via email FREE!




  • CBD’s Minor Cannabinoids & Terpene Blends “Science Made Simple”

    In this amazing world of CBD there has been much talk of our bodies and the wonders of our very own Endocannabinoid System including how receptors in this system interact with Cannabidiol (CBD). While there are more...

    • Posted 1 week ago
    • 0
  • The Role of IV Nutrient Therapy in Chronic Disease

    IV therapy is a relatively new method of delivering medicine to patients with its popularity taking off in the 1950s. It is a quick, effective way to administer fluids as well as medications. It has helped save...

    • Posted 2 months ago
    • 0
  • CBD Therapy: Just The Facts

    CBD stands for ‘Cannabidiol’ which is a compound extracted from hemp. Hemp contains CBD as well as hundreds of other plant compounds, including CBN, CBG, terpenes, resins, and even trace amounts of tetrahydrocannabinol (THC). Hemp/CBD products do...

    • Posted 4 months ago
    • 0
  • The Heavenly Heat of Far-Infrared Heating Pads

    The first thing I noticed personally when I used a far-infrared (FIR) heating pad was the tingle. It was a familiar tingle since I had just returned from a trip to Iceland with my family. While there,...

    • Posted 8 months ago
    • 1
  • Treating Pain Naturally

    Pain is cited as the most common reason Americans access the health care system and is a leading cause of disability. The National Center for Health Statistics estimates approximately 76.2 million Americans have suffered from pain that...

    • Posted 10 months ago
    • 0
  • How You Think About Pain Affects Your Pain Response

    Chronic Pain is an entirely different beast than acute pain. Chronic pain comes from the brain and is perpetuated by inflammation, molecules that tell nerves and the brain that there is a problem. Chronic pain is also...

    • Posted 10 months ago
    • 0
  • Integrative Bowen Therapy for Treatment of Chronic Pain

    Pain is something that we all experience throughout our lives. Whether severe, moderate, or mild, everyone has had to bear some pain. In most cases, pain is a signal from the body that something has gone awry....

    • Posted 10 months ago
    • 0
  • Osteopathic Medicine for Relief from Chronic Pain

    Chronic pain is commonly defined as any pain, which lasts more than 12 weeks. Whereas acute pain is the normal sensation which alerts us to an injury or illness, chronic pain is one that persists, often for...

    • Posted 10 months ago
    • 0
  • No Medical Explanation for Your Pain?

    Psychogenic Pain Disorder (PPD) refers to a person experiencing pain with no medical explanations for the pain. It has other names such as “Pain somatization disorder.” These terms essentially mean, “we can’t find a reason for the...

    • Posted 10 months ago
    • 0
  • Natural Treatment for Menstrual Migraines

    According to the National Headache Foundation, approximately 60% of women suffering from migraines get menstrual migraines. Menstrual migraines can start 2 days before the period begins and up to three days after the period ends. Hormones can...

    • Posted 1 year ago
    • 0
  • What’s All the “Buzz” About CBD

    Yes, there’s been a lot of talk more recently about CBD, the cannabinoid derived from Cannabis and Hemp plants. Ironically, Hemp derived CBD or Cannabidiol does not provide the “Buzz” or psychoactive/euphoric effect which its THC containing...

    • Posted 1 year ago
    • 0
  • CBD and Chronic Pain

    Chronic pain conditions continue to be among the top reasons people visit their physician, and this is rising. At the birth of this trend, pharmaceutical narcotics were dished out with little forethought of the future and the...

    • Posted 1 year ago
    • 0
  • Chronic Inflammation, Pain & Disease: Combating Them Naturally (Part 2)

    Whole-body inflammation refers to chronic, imperceptible, low-level inflammation. . . .ver time this kind of inflammation sets the foundation for many serious, age-related diseases including heart disease, cancer and neurodegenerative conditions such as Alzheimer’s and Parkinson’s diseases....

    • Posted 3 years ago
    • 0
  • Chronic Inflammation, Pain & Disease: Combating Them Naturally (Part 1)

    In the classic response to injury or infection, the injured area becomes red, swollen, hot, and painful. But, there is another type of inflammation that is not so obvious. This silent inflammation reflects an underlying low-grade stimulation...

    • Posted 3 years ago
    • 0
  • Natural Medicine for Effective Pain Relief

    Pain is by far the most common medical condition people experience and the #1 reason for doctor visits. Pain can impact people in so many ways, be long lasting, and make people desperate. But there is hope...

    • Posted 3 years ago
    • 0
  • You Don’t Have to Suffer with Daily Chronic Pain

    When we are outside enjoying the pleasant weather, we are more vulnerable to strains and sprains from gardening and outdoor activities. Injuries may be new or reactivated. This is also the time of year when allergies and...

    • Posted 3 years ago
    • 0
  • Suffering from Foot and Ankle Pain?

    Are you an athlete with foot and ankle pain? Or an elderly person with balance issues? Or suffering from bunions or fallen arches? Surprisingly, there are some common denominators found in the body that connect all of...

    • Posted 3 years ago
    • 0
  • Cranial Therapy & Holistic Physical Therapy for Concussions and Sports Injuries

    Have you ever felt completely helpless after one of your children incurs a sports injury or after you have injured yourself? We have all heard the phrase, “time heals all wounds,” and sometimes this is actually true....

    • Posted 4 years ago
    • 0
  • Natural Ways to Address Aching Joints & Arthritis

    People used to believe that osteoporosis and osteoarthritis were the result of aging and reduced intake of calcium and milk products. Science has now shown that these bone and joint disorders are, in part, due to inflammation....

    • Posted 4 years ago
    • 0
  • Fibromyalgia Misdiagnosis: What Else Could it Be?

    It is important to know that only a small number of patients diagnosed with fibromyalgia actually suffer from this classic variety of the syndrome. Up to 2/3 of people who are told they have FM have actually...

    • Posted 4 years ago
    • 0
  • Holistic Physical Therapy for Chronic Pain

    How often do we feel pain? Unfortunately, for some of us, it is a daily and constant experience. As many of you can attest to, chronic pain can become a major obstacle to leading a full and...

    • Posted 5 years ago
    • 0
  • Are You Ready to Kiss Your Headaches Goodbye?

    There are many different kinds of headaches. Tension headaches, which are the most common form, involve a constant pressure feeling around the head. Cluster headaches occur in cycles — they can be severe in an area of...

    • Posted 5 years ago
    • 0
  • We Have Been Conditioned to Have Poor Posture!

    Beginning at birth, we intuitively know about natural movement and begin to develop the musculature to propel us upward and outward into the world. We spend the first months creating the natural curves of our spine that...

    • Posted 5 years ago
    • 0
  • Are You Suffering with Pelvic Pain?

    Every day thousands of women are dealing with chronic pelvic pain. It can be debilitating and difficult to handle on a daily basis. Pelvic pain can occur within the female reproductive organs and also the organs or...

    • Posted 5 years ago
    • 0