Category: Pain

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Is It Possible to Slow Down – or Even Reverse Aging?

Is It Possible to Slow Down – or Even Reverse Aging?

In the groundbreaking book, Why We Age—and Why We Don’t Have To, by Dr. David Sinclair, a leading world authority on genetics and longevity, Sinclair [...]
Get to Know CBD: The Most Frequently Asked Questions

Get to Know CBD: The Most Frequently Asked Questions

You may have heard about all the health-related benefits of using CBD, but you’re still on the fence about using it. You have questions...and we have [...]
Is Your Pet’s Stress Stressing You Out? Dogs + CBD FAQs

Is Your Pet’s Stress Stressing You Out? Dogs + CBD FAQs

For many of us, our pets are our fur babies. We love them, cuddle with them, and of course, we worry when they’re unwell. Thankfully, more natural opt [...]
The Latest Non-Invasive Regenerative Therapy to Treat Chronic Injury

The Latest Non-Invasive Regenerative Therapy to Treat Chronic Injury

Regenerative medicine is the wave of the future. It is the process of replacing or “regenerating” human cells, tissues, or organs to restore or establ [...]
Massage Improves Quality of Life as You Age

Massage Improves Quality of Life as You Age

Americans are living longer, healthier, and more active lives than ever before. Specifically, the 65 and older population reached just under 50 millio [...]
Natural Pain Relief with CBD

Natural Pain Relief with CBD

One of the leading reasons aging adults seek medical attention is for pain relief. As we age, those little aches and pains can become more chronic, ev [...]
Boost Your Immune System with Massage Therapy

Boost Your Immune System with Massage Therapy

Many of the health benefits of massage therapy, such as decreased pain and stiffness and reduced stress and anxiety, are very well known. But did you [...]
Reduce Chronic Pain with CBD

Reduce Chronic Pain with CBD

If you have been paying attention over the past year or so, you have probably noticed that CBD products are becoming more and more prevalent. Numerous [...]
Massage Your Way to Reduced Stress

Massage Your Way to Reduced Stress

Stress is perhaps more prevalent than ever in today’s fast-paced world—many of us experience some form of stress in our busy everyday lives. Emotional [...]
Massage Therapy Is Proven to Boost Immunity and More

Massage Therapy Is Proven to Boost Immunity and More

In the May/June issue of Natural Nutmeg magazine, I wrote about embracing massage therapy as part of your self-care plan, rather than thinking of mass [...]
Massage Therapy as Treatment for Fibromyalgia

Massage Therapy as Treatment for Fibromyalgia

Fibromyalgia is a pain condition that is fairly common throughout the United States. Although there is no cure, there are various treatment options av [...]
Chronic Pain: Treating the Invisible Disorder

Chronic Pain: Treating the Invisible Disorder

Almost all of us have encountered pain at some point, usually in its acute form. However, chronic pain is different and can frequently lead to restric [...]
Difficulty Sleeping? Massage Therapy Can Help

Difficulty Sleeping? Massage Therapy Can Help

According to the American Psychiatric Association, sleep disorders involve problems with quality, timing, and amount of sleep, resulting in daytime di [...]
Natural Ways to Address the Complexities of Fibromyalgia

Natural Ways to Address the Complexities of Fibromyalgia

Do you suffer from chronic or severe pain throughout your body? Have your traditional physicians concluded that your symptoms are psychosomatic after [...]
Massage Therapy: Self-Care or a Luxury?

Massage Therapy: Self-Care or a Luxury?

How do you view massage therapy? Should it be treated as a rare indulgence or luxury or does it offer valuable health benefits? It seems there is a wi [...]
The Potential Use of Acupuncture in Long COVID Patients

The Potential Use of Acupuncture in Long COVID Patients

It may seem paradoxical, but very often the patients I feel most confident working with are those for whom conventional interventions have not helped. [...]
The Emotional and Energetic Roots of Pain and Illness

The Emotional and Energetic Roots of Pain and Illness

Our pain and illness are not randomly created. We are all complex, multidimensional organisms. We know that a physical ailment affects us emotionally, [...]
Can an Alkaline Diet Promote Greater Wellness?

Can an Alkaline Diet Promote Greater Wellness?

Have you been searching for a diet that can promote your overall wellness? The overly simplistic acid-alkaline theory of disease essentially maintain [...]
The Benefits of Himalayan Salt Stone Massage

The Benefits of Himalayan Salt Stone Massage

You may have heard of Hot Stone Massage but a novel treatment called Himalayan Salt Stone Massage has become popular in recent years primarily due to [...]
Platelet Rich Plasma Therapy for Chronic Pain

Platelet Rich Plasma Therapy for Chronic Pain

Platelet Rich Plasma injections (PRP) are regarded as a revolutionary modality of care in the field of anti-aging/regenerative medicine. Due to the lo [...]
Silent Problems in Your Jaw

Silent Problems in Your Jaw

Many patients come to see me because they are concerned that they may have a cavitation. A cavitation is an area in the bone that is dead or dying and [...]
Natural Treatment for Menstrual Migraines

Natural Treatment for Menstrual Migraines

According to the National Headache Foundation, approximately 60% of women suffering from migraines get menstrual migraines. Menstrual migraines can st [...]
The Heavenly Heat of Far-Infrared Heating Pads for Pain Relief

The Heavenly Heat of Far-Infrared Heating Pads for Pain Relief

The first thing I noticed personally when I used a far-infrared (FIR) heating pad was the tingle. It was a familiar tingle since I had just returned f [...]
From Anxiety to Inflammation to Pain Safe, Legal, Proven CBD/Hemp Oil

From Anxiety to Inflammation to Pain Safe, Legal, Proven CBD/Hemp Oil

Have you been suffering from a chronic health problem, but have found little relief from prescription medications or multiple natural remedies? If so, [...]
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