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  • Eileen Fisher’s Women Together: Life-Changing Experiences

    Eileen Fisher, the clothing designer, is sharing something meaningful for the good of all women; a space for them to connect with each other either online or at the Eileen Fisher Learning Lab in Irvington, New York....

    • Posted 2 months ago
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  • The Power of Touch

    Years ago, when I first moved to Connecticut for work, I did not know anyone in the area. Over the next few weeks, I started feeling stressed, depressed, my skin was breaking out and my hair was...

    • Posted 4 months ago
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  • The Rewards of WHY Power Yoga Teacher Training

    Life can get crazy at times—work, family, activities—and it can be challenging to carve out 90 minutes a day for a yoga class, never mind a 200-hour teacher training program. But what if that program could strengthen...

    • Posted 7 months ago
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  • Monetize Your Mission…Through Marketing Your Solutions

    Many holistic practitioners invest heavily into updating their professional credentials. While it’s important to enrich your skill set, this isn’t necessarily the magic bullet that takes your practice to the next level of financial success. My question...

    • Posted 8 months ago
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  • Reconnect with Nature, Reconnect with Yourself: A Whole-Health Journey in Africa

    At times in life we lose track of the expansiveness of the universe. We sit in our cubicles hard at work, and we begin to feel that this is life: these four walls, and the immediate work...

    • Posted 8 months ago
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  • Monetize Your Mission

    Bottom line: No personal or business standards? Then NO $$$! It seems like such a simple solution. Raise your standards and voila! – more highly motivated and abundant clients. The answer may be simple, but the reality...

    • Posted 9 months ago
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  • The Magic Of Curiosity

    When is the last time you did something for the first time? September is the perfect month to get out of your head and into your life. We are creatures of habit and love the familiarity of...

    • Posted 9 months ago
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  • Monetize Your Mission

    The psychologist Carl Jung believed that universal, mythic characters—archetypes—reside within everyone’s unconscious the world over. As humans evolved over time, these archetypes have come to represents common emotional patterns displayed by all people. Well-known examples of Jung’s...

    • Posted 10 months ago
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  • Monetize Your Mission

    When I think about my past career in the traditional business world, I have both positive and negative memories. My positive memories are associated with the wonderful opportunities that I had to learn and hone top-shelf business...

    • Posted 12 months ago
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  • Find Love During the Summer Solstice

    People have celebrated the Summer Solstice for thousands of years. As the longest day of the year (in the northern hemisphere), the solstice has been revered by the Chinese, Mayans, Romans, Egyptians and the Druids among others....

    • Posted 12 months ago
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  • Promoting Healing and Wellbeing One Poem at a Time

    A visit to the Website of the National Association for Poetry Therapy (NAPT) would tell us that the use of literature, and poetry in particular, as a therapeutic means is not a new concept. The practice goes...

    • Posted 12 months ago
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  • 10 Secrets to Find Lasting Love Online

    Many singles despise online dating. They don’t like how few people respond, all the texting and confusion when interested parties disappear. It’s not perfect but looking for love on the web is a useful tool when you...

    • Posted 1 year ago
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  • Mindful Eating: A Way to a Consciously Lived Life

    Do you have an adversarial relationship with food and eating? Has weight become an insurmountable preoccupation for you? You are not alone. Our frenetic lives have made us wage a war on ourselves and many of us...

    • Posted 1 year ago
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  • 5 Reasons Why You Need to Hire A Coach

    There are many reasons to hire a coach. The International Coach Federation (ICF), the foremost authority on setting high coaching standards, has a precise definition of coaching. The ICF defines coaching as, “partnering with clients in a...

    • Posted 1 year ago
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  • Love Blooms in April

    For thousands of years, spring and love have been linked. They just go together like peanut butter and jelly. Spring is a time for rebirth when the earth awakens from winter dormancy. As the month of April...

    • Posted 1 year ago
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  • Top Ten Ways to Start a Yoga Program

    As the owner/director of Fuller Yoga and instructor for 20 years I’ve seen a lot. But more importantly I’ve heard a lot; of excuses that is. I’ve heard everything from “yoga is too hard” to, “it’s boring”,...

    • Posted 1 year ago
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  • Create Your Best Year Ever with Feng Shui

    For centuries, the principles of Feng Shui have been practiced in the East. Feng Shui means “wind and water”. It is an understanding of how the movement of energies can affect our environment, health, and our lives....

    • Posted 1 year ago
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  • Is 2018 Your Year to Finally Find Love?

    Do you dream of finding love? Someone to hug, kiss and snuggle with? How would life be different if you had a partner who has your back and makes you laugh? One thing I know as a...

    • Posted 1 year ago
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  • Writing a New Script

    A lot of us are on healing journeys. We are seekers striving for better health, life and wellness. It can sometimes take a lot of courage to step out of the known, the familiar, and what feels...

    • Posted 2 years ago
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  • Living on Purpose

    Are you living in your purpose? Not your career or job, but your purpose. As a physician, I strongly believe that the path to purpose leads to good health and life fulfillment. This is a topic that...

    • Posted 2 years ago
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  • Breaking Bad Habits

    Moving from summertime to the fall season brings with it more routine as we let go of longer days, eating outdoors, beach vacations and summer foods. Even when we are no longer of the age that we...

    • Posted 2 years ago
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  • Simple, Easy, Every Day Meditation

    At the time meditation burst on the scene, I was in college trying to make sense of the 60’s. I didn’t understand what meditation was, but the Beatles were doing it and that got my attention. Beatles...

    • Posted 2 years ago
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  • Meditation, Mindfulness and Yoga for Kids

    Educators and parents alike are taking notice of the stress that surrounds our children on a daily basis. The stressors and demands of modern American society leaves students at a disadvantage that can only be remedied by...

    • Posted 2 years ago
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  • Choose Love, Not Fear

    When things get stressful in relationships, it is not uncommon for there to be an outburst of anger. Someone gets angry and exhibits behavior that can border on violent or manifest in other ways, such as coldness,...

    • Posted 2 years ago
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