The statistics are staggering. Alzheimer’s disease is currently the sixth leading cause of death in the United States. According to the Alzheimer’s Association, in the years between 2000 and 2015, while heart disease deaths have decreased by...

At Fat Stone Farm (Lyme, CT), proprietors Liz and Bill Farrell take their health seriously – in fact their health is one of the main reasons they started their farm and homestead in 2005. They built the...

We all know that massage is medicine to the body. Massage is primarily prescribed for medical or stress-related issues and the goal is to loosen and lengthen to strengthen. Overall, it is the therapeutic manipulation of the...

By design, everything our body does has a purpose. So, why would it produce so much cholesterol if it were bad? What is Cholesterol? While many believe cholesterol to be a bad thing, or the result of...

The current approach to osteoporosis illustrates two of the biggest problems in medicine today. Drug Therapy First is the myth that only drug therapy works, especially when faced with a serious condition. This is the Big Pharma...

There are often times I prescribe a vacation for my patients. No, not to the Bahamas or Hawaii, but a vacation from our day-to-day, often overly scheduled lives can do wonders for mental and physical health. The...

There is a general presumption, fed by dairy industry advertising, that adequate calcium is all you need to maintain strong bones. However, several other minerals and vitamins are also necessary for strong bones, and the absence of...

It’s the time of year for snow days, apple pie, and family gatherings, which inevitably means it is also the time of year for sniffles, coughs, and fevers. While people often chalk being sick up to having...

Bacteria are everywhere. It’s a symbiotic relationship; we need them and they need us. Sometimes that relationship is a battle. When it comes to oral health, battling bacteria is a fight that we cannot afford to lose....

So what is BLS? Sounds more like bullshit but unfortunately it is not. It’s the real deal and all of us suffer from it, well maybe not all of us, but most of us, myself included. According...

There are many different kinds of headaches. Tension headaches, which are the most common form, involve a constant pressure feeling around the head. Cluster headaches occur in cycles — they can be severe in an area of...

Do you ever forget why you went downstairs? Or have gone into a room and left because you could not remember why you went in? Do you say, “It’s just on the tip of my tongue,” but...

BioSet is a gentle, drug free means of eliminating food intolerances and environmental sensitivities. Based on the principle of the energetic body, as taught in Chinese medicine, BioSet utilizes the latest in modern computer technology to screen...

Curcumin has a surprisingly wide range of beneficial properties, including anti-inflammatory, antioxidant, chemopreventive and chemotherapeutic activity. . . . is remarkably non-toxic, … exhibits great promise as a therapeutic agent, and is currently in human clinical trials for...

  There is nothing short of an epidemic silently sweeping the United States. According to the American Medical Association, 34% (more than one in three) adults now fits the criteria for the condition known as Metabolic Syndrome,...

As October comes to a close, so too does Breast Cancer Awareness Month – 31 days devoted to raising public awareness and funding to combat one of America’s most dreaded diseases. Most Americans have a close friend...

Breast Health Breast health is an important component of a woman’s health. Breast cancer is the most common cancer in women, regardless of race or ethnicity. The key to reducing this statistic is prevention. Manual Therapy as an...

A cancer experience is the definitive existential crisis. It shakes us out of a comfortable fog of illusion, which allows us to maintain a more-or-less intellectual perspective on life’s endpoint. It plunks us down in a harsh...

Written by Deborah Percival on behalf of a friend. If you think staying healthy is complicated, try getting cancer. Suddenly, carving out time to exercise and finding money to buy organic food looks like a walk in...

As the humid days of summer give way to the brittle, dry air of fall, Traditional Chinese Medicine practitioners begin to turn their attention to the Lungs and their associated functions. Autumn presents both a vulnerability (i.e....

The end of summer is always bittersweet… it’s been such a joy to watch our children run around carefree through the summer months… watching them get dirty and wet, and listen to their infectious laughter. During the...

No sooner did the FDA take the highly unusual step of allowing a health claim to be made for soy as a food in 1999, than it came under attack by a vocal minority of “concerned citizens”—some...

When does a patient become a parent? For me, as a reproductive endocrinologist and infertility specialist, this precious moment has nothing to do with the religious or moral discussion surrounding when life begins. Instead, it is the...

It’s finally summertime and the kids are outside biking, hiking, swimming, at the playground, and playing sports. With these activities can sometimes bring the unpleasant bumps, bruises, cuts, scrapes, and head injuries. Some of these injuries can...

If you’re older, your body becomes more and more challenged to convert the oxidized CoQ10 to ubiquinol . . . Further, as you get older your body levels of CoQ10 continue to diminish, making it even more...

Bad posture is a modern day health epidemic that is much worse than most people understand. More often than not, we find ourselves slouching at some point during our daily lives. While it seems perfectly harmless at...

The Chinese people and many Asian cultures have learned to tap nature’s marvelous resources for what some call Radiant Health. They have studied the effects of natural products upon themselves over several millennia and have discovered some...

The cold and flu season is here and will be with us for several months to come. No one can predict how bad this season will be, but there are some things you can do to minimize...