Sign Up For The Natural Nutmeg Ezine and
FREE Digital Subscription

Get our magazine delivered directly to you via email FREE!




  • Are You Detoxing Your Breasts?

    Research has shown that up to 90% of cancers including breast cancer are from lifestyle and environmental factors, which leaves 10% relating to genetic predisposition. Your genetics do not determine your destiny! Even if you have a...

    • Posted 2 months ago
    • 0
  • The Difference Between Mammography and Thermography

    As a Medical Thermographer, I’m asked these several questions repeatedly, “What’s the difference between mammography and thermography?” “Is thermography better than mammography?” “Does it replace mammography?” There’s often confusion on this subject, by thinking one replaces the...

    • Posted 4 months ago
    • 0
  • I’ve Been Diagnosed with Breast Cancer, Now What?

    You have breast cancer,” were words I never thought I would hear. That was almost fourteen years ago. I was a healthy, conscious, decades long pescatarian who was a wholistic practitioner with a long-standing Rolfing® practice. There...

    • Posted 7 months ago
    • 0
  • Man-Made EMF Radiofrequency Radiation: Natural Protection from Electropollution

    Our bodies and brains generate electro-magnetic fields within us and around us. We live in the Earth’s natural magnetic field and from the beginning we have been dependent on this environment. However, we have now created a...

    • Posted 8 months ago
    • 0
  • Acupuncture Plays a Strong Role in Treating Pain, Cancer and Chronic Illnesses

    Natural therapies are underutilized as effective treatment for patients experiencing chronic health conditions. Effective complementary therapies such as acupuncture address the underlying causes of illnesses as well as the symptoms. Natural therapies used with traditional medicines and...

    • Posted 8 months ago
    • 0
  • Maintaining a Healthy Liver the Natural Way

    “The liver is a very special organ: even if more than fifty percent of its overall mass is damaged…it can regenerate itself completely. This amazing ability is essential. The liver is the body’s most important metabolic organ…”...

    • Posted 1 year ago
    • 0
  • Integrative Oncology: Combining Traditional and Natural Treatment for Cancer

    Choosing the best natural therapies to combine safely with conventional treatments can be difficult and is vitally important to get right. Studies estimate that over 80% of people with cancer are using natural and supportive therapies along...

    • Posted 2 years ago
    • 0
  • IV Nutrient Therapy for Cancer Care

    IV therapy is a relatively new method of delivering medicine to patients, with its popularity taking off in the 1950s. It is a quick, effective way to administer fluids as well as medications and has helped saved...

    • Posted 2 years ago
    • 0
  • 8 Natural Treatments for HPV Infections

    Cervical cancer is the 3rd most common gynecologic cancer and the 8th most common cancer among women in the US. Mean age at diagnosis is 50, but the cancer can occur as early as age 20. The...

    • Posted 2 years ago
    • 0
  • Natural Ways to Promote Breast Health & Prevent Breast Cancer (Part 2)

    ome of the best weapons you can give your Warrior Goddess to help her successfully fend off breast cancer are very tiny. . . . Only small amounts of these tiny molecules are needed because they pack...

    • Posted 2 years ago
    • 0
  • Natural Ways to Promote Breast Health & Prevent Breast Cancer (Part 1)

    Not counting some kinds of skin cancer, breast cancer in the United States is: The most common cancer in women, no matter your race or ethnicity. The most common cause of death from cancer among Hispanic women....

    • Posted 2 years ago
    • 0
  • Natural Prevention for Breast Cancer

    While preventing breast cancer is not an absolute, lowering your risks is an ideal way to do the best you can to stay healthy. Eating a healthy diet, consistent activity and movement, adequate sun exposure or optimizing...

    • Posted 3 years ago
    • 0
  • Preventing Cancer Naturally with Nutrition and Exercise

    To better prevent cancer occurrence or recurrence, the underlying causes of cancer such as DNA mutations and cellular metabolic dysfunction must be addressed. Thankfully, our body contains DNA repair enzymes and metabolic pathways to correct defects before...

    • Posted 3 years ago
    • 0
  • Mega Boost Your Health with IV Vitamin Therapy

    Intravenous (IV) therapy, also known as “Myer’s Cocktails,” has been used for decades, but for many of us, we need to go back to the basics and understand what this is and how it can help. IV...

    • Posted 3 years ago
    • 0
  • What Can Natural Medicine do for Cancer Treatment?

    Cancer treatment is one of the most heavily researched fields in medicine. Scientists and researchers are constantly seeking better and novel treatments. Daily studies are being published showing new benefits to integrative therapies as well as more...

    • Posted 4 years ago
    • 0
  • Preserving Fertility, Preserving Hope

    Some of the most emotionally difficult conversations I have in my office on a weekly basis are those with patients who are diagnosed with cancer and come to me for fertility preservation. There is a psychological “double...

    • Posted 5 years ago
    • 0
  • Breast Cancer: The Integrative Connection

    That scary word that any woman would fear to hear: Breast Cancer. Breast cancer is a serious condition striking 1 in 8 women. There will be an estimated 246,660 new cases of invasive breast cancer expected to...

    • Posted 5 years ago
    • 0
  • Has Breast Cancer Touched Your Life?

    As women, breast cancer is a part of our lives. It has been a part of my life since my mother had her first scare with it back when I was a teenager, and subsequently when both...

    • Posted 5 years ago
    • 0
  • Can You Rewrite Your Story About Fear?

    There is nothing that strikes fear into the hearts and minds of all of us like the word cancer. The Big C. It doesn’t matter if it is our diagnosis, that of a family member, a friend,...

    • Posted 5 years ago
    • 0
  • Curcumin From Turmeric: Great Potential for Multiple Conditions Part 2

    Curcumin has a surprisingly wide range of beneficial properties, including anti-inflammatory, antioxidant, chemopreventive and chemotherapeutic activity. . . . is remarkably non-toxic, … exhibits great promise as a therapeutic agent, and is currently in human clinical trials for...

    • Posted 5 years ago
    • 0
  • Controversies in Breast Cancer Screening

    As October comes to a close, so too does Breast Cancer Awareness Month – 31 days devoted to raising public awareness and funding to combat one of America’s most dreaded diseases. Most Americans have a close friend...

    • Posted 5 years ago
    • 0
  • Curcumin From Turmeric: Great Potential for Multiple Conditions, Part 1

    Curcumin has been shown to exhibit antioxidant, anti-inflammatory, antiviral, antibacterial, antifungal, and anticancer activities and thus has a potential against various malignant diseases, diabetes, allergies, arthritis, Alzheimer’s disease, and other chronic illnesses. – Advances in Experimental Medicine...

    • Posted 6 years ago
    • 0
  • Hypnosis: A Gentler Approach Than Battling Cancer

    The battle approach to cancer is so pervasive in our thinking that it has become our only strategy. We are constantly waging war on cancer using chemo, radiation and other highly toxic drugs as weapons. The only...

    • Posted 6 years ago
    • 0
  • Natural Breast Health with Manual Therapy to Promote Lymphatic Drainage and Nutritional Wellness

    Breast Health Breast health is an important component of a woman’s health. Breast cancer is the most common cancer in women, regardless of race or ethnicity. The key to reducing this statistic is prevention. Manual Therapy as an...

    • Posted 6 years ago
    • 0