Naturopathic medicine’s proverbial toolbox is full with herbs that can help treat anxiety and panic disorder. Plants with sedative or anxiolytic, (literally, “anxiety breaking”) properties can quickly dampen symptoms of anxiety. Some of these herbs may be...

Do you ever forget why you went downstairs? Or have gone into a room and left because you could not remember why you went in? Do you say, “It’s just on the tip of my tongue,” but...

Curcumin has a surprisingly wide range of beneficial properties, including anti-inflammatory, antioxidant, chemopreventive and chemotherapeutic activity. . . . is remarkably non-toxic, … exhibits great promise as a therapeutic agent, and is currently in human clinical trials for...

It is no mystery that a woman’s body is profoundly affected by her hormones. It seems like we go through life on this roller coaster ride of ups and downs, being tossed back and forth by our...

Curcumin has been shown to exhibit antioxidant, anti-inflammatory, antiviral, antibacterial, antifungal, and anticancer activities and thus has a potential against various malignant diseases, diabetes, allergies, arthritis, Alzheimer’s disease, and other chronic illnesses. – Advances in Experimental Medicine...

Continued from August Natural Nutmeg online at: https://naturalnutmeg.com/natural-remedies-for-babies-and-children-wheres-the-user-manual/ Children are as individual in their healthcare needs as adults, and there is never one answer for every condition in every child. Knowing what works and what doesn’t work...

Having a user manual sure would make raising kids easy, except that every individual is different. Therefore every healthcare decision may also be different. Even in the same family, nothing applies to all children, all the time....

The Chinese people and many Asian cultures have learned to tap nature’s marvelous resources for what some call Radiant Health. They have studied the effects of natural products upon themselves over several millennia and have discovered some...

I find the herbal first aid kit an important addition to my travels. First aid does not have to mean something serious.  Rather, it can just mean the “first” thing you would use to “aid” the problem...