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  • Mind-Body Medicines: An Essential Component For Health And Healing

    Did you know the mind is among the most powerful tools you could utilize for healing and health? Mind-body Medicines (or MBMs) are among some of the most effective treatments for improving psychological, emotional and social health,...

    • Posted 1 month ago
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  • End the Nightmare of Insomnia

    Are your eyes bleary as you read this? Did you just stifle a yawn? If so, you’re not alone because over 30 million adults and over two million children suffer from insomnia every year. Having worked with...

    • Posted 1 month ago
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  • The Secret for Living Disease and Stress Free

    In today’s society, it is normal for older citizens to shows signs of multiple chronic diseases and a lower standard of living due to health problems as their life progresses. In America, statistics say that most of...

    • Posted 1 month ago
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  • Hypnosis for Successful Relapse Prevention

    The addiction statistics in this country are STAGGERING and have gotten more so in recent years. It feels like we all know someone who is struggling, and sometimes that someone is ourselves. These are intense times and...

    • Posted 3 months ago
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  • Subconscious Tools for Troubling Times

    It keeps you up at night, or maybe it’s there first thing when you wake up in the morning. Your eyes open and this wave of anxiety flows over you before you’re even fully awake. You watch...

    • Posted 7 months ago
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  • Hypnosis: Discover the Secret to Effortless Weight Loss

    It’s that most wonderful time of year again. The leaves have fallen from the trees and the temperature of the air is cool and crisp. The dark evening sky is sprinkled with bright sparkling stars and little...

    • Posted 12 months ago
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  • Leveraging the Natural Power of the Mind to Conceive

    The infertility statistics in the United States are a bit inconsistent, depending on the source you reference, but let’s face it, if you’re someone who’s struggling to get pregnant; statistics are the least of your concern. It...

    • Posted 12 months ago
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  • Self Healing with Singing Bowls

    “Healing is the state of coming into balance and harmony with our highest purpose.”    – Steve Halpern If given the opportunity, the body is genetically pre-programmed to be a self-healing instrument. We all hold within our bones,...

    • Posted 1 year ago
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  • Cranial Therapy & Holistic Physical Therapy for Concussions and Sports Injuries

    Have you ever felt completely helpless after one of your children incurs a sports injury or after you have injured yourself? We have all heard the phrase, “time heals all wounds,” and sometimes this is actually true....

    • Posted 1 year ago
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  • Breast Cancer: The Integrative Connection

    That scary word that any woman would fear to hear: Breast Cancer. Breast cancer is a serious condition striking 1 in 8 women. There will be an estimated 246,660 new cases of invasive breast cancer expected to...

    • Posted 1 year ago
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  • Has Breast Cancer Touched Your Life?

    As women, breast cancer is a part of our lives. It has been a part of my life since my mother had her first scare with it back when I was a teenager, and subsequently when both...

    • Posted 1 year ago
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  • Optimize Your Life by Nurturing Your Spine

    What is Buddhism? While it is an umbrella term for various principles and practices all wrapped in a cultural layer, at its core, Buddhism is really about nature. All Buddhist methods have the same ultimate aim—to reveal...

    • Posted 1 year ago
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  • Integration of Conventional Medicine with Complementary and Alternative Medicine

    Nurses are among the most trusted professionals, devoting their careers to caring for other people. Holistic nursing is the core of nursing education with the practice of healing the whole person by incorporating biological, psychological, and spiritual...

    • Posted 1 year ago
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  • What the Mind Believes, the Body Can Conceive

    The Infertility statistics in the United States are a bit inconsistent, depending on the source you reference; but let’s face it, if you’re someone who’s struggling to get pregnant, statistics are the least of your concern. It...

    • Posted 2 years ago
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  • Natural Relief from Gout

    Scientists estimate that 6 million adults age 20 and older report having had gout at some time in their lives. . . may be difficult for doctors to diagnose because the symptoms can be vague, and...

    • Posted 2 years ago
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  • Ancient Wisdom for Hormone Balance and Weight Loss

    Have you ever had the experience of trying to lose weight and you just can’t. “Doctor, I have tried everything and I can’t lose weight!” is a common thing I hear from many women. Paleodiets, Atkins, Weight...

    • Posted 2 years ago
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  • Winter and Traditional Chinese Medicine

    Traditional Chinese Medicine (TCM) states that people should live in harmony with their environment. During winter, this means slowing down and keeping warm and well rested in order to plant the seeds for renewed vitality in the...

    • Posted 2 years ago
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  • BioSet – A New Way to Treat Allergies

    BioSet is a gentle, drug free means of eliminating food intolerances and environmental sensitivities. Based on the principle of the energetic body, as taught in Chinese medicine, BioSet utilizes the latest in modern computer technology to screen...

    • Posted 2 years ago
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  • The Yin and Yang of Autumn

    As the humid days of summer give way to the brittle, dry air of fall, Traditional Chinese Medicine practitioners begin to turn their attention to the Lungs and their associated functions. Autumn presents both a vulnerability (i.e....

    • Posted 2 years ago
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  • Homeopathy – A Safe, Effective, Non-Toxic Way to Help Your Child’s Mental Health Challenges

    Here in Connecticut we are very much aware of the mental health challenges our children are experiencing given the increased diagnoses of ADHD and Autism and the appointment of special commissions and committees to investigate children’s mental...

    • Posted 2 years ago
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  • Grounding

    By Tom Moorcroft, DO Have you ever taken a walk on a sandy beach or through tall, green grass moistened by the morning dew and felt a slight tingle in your feet? Maybe you felt it up...

    • Posted 6 years ago
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  • Raising Children Naturally

    Introduction In today’s world it is vital to make natural choices whenever possible. Making the natural choice is important for two reasons: 1. to keep you and your family healthy 2. to keep the planet healthy. In...

    • Posted 6 years ago
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  • Addressing Underlying Medical Conditions in Autism

    By Dr. Deb Bossio   The Centers for Disease Control and Prevention currently estimate that 1 in 110 children in the United States are diagnosed with autism. In 1990, the figure was 1 in 2,000. While the...

    • Posted 7 years ago
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  • Hypothyroid Symptoms – They’re Not in Your Head!

    An interview with Dr. Frank Aieta (West Hartford), a Licensed Naturopathic Physician; Dr. Ann Aresco (Kensington), a Licensed Naturopathic Physician; Dr. Deanna Cherrone(Avon), a board certified Internal Medicine physician who has changed the focus of her practice...

    • Posted 7 years ago
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  • The Flu Vaccine – By Dr. Frank Aieta, ND

    It’s flu season again, and I’ve been receiving countless e-mails from patients and readers regard­ing the flu vaccination asking whether they should get one, or if they should take some other type of natural alternative. A good...

    • Posted 7 years ago
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  • Don’t fail me now! Amatsu perspectives on foot care. – by Andrew K Davies

    Don’t fail me now! Amatsu perspectives on foot care. Amatsu therapy employs the skill of Seitai (true body) in assessing and re-balancing the structure of the body. The modern practitioner utilizes observation, palpation and orthopedic tests to...

    • Posted 7 years ago
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  • Whole Body Vibration Machines: Do They Really Work? – By Kelli Swick B.S.

    Remember the vibrating belt exerciser? This rather comical 1950’s contraption was placed around your thighs and buttocks and claimed to increase fat burning, decrease cellulite and promote weight loss. It was used in figure salons all across...

    • Posted 7 years ago
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  • Autism: Connecting Through CranioSacral Therapy – By Karen Elizabeth Rowan, LMT, CST

    There are a number of health modalities available today that can support a child, teen or an adult that has been diagnosed with an Autism Spectrum Disorder. In addition to traditional medicine, the field of complimentary medicine...

    • Posted 7 years ago
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