As I was growing up I often assisted my aging grandmother and through that experience I somehow knew I would ultimately choose a career in science that would allow me to continue helping people. Still, I longed...

Have you been suffering from a chronic health problem, but have found little relief from prescription medications or multiple natural remedies? If so, you may want to explore CBD (Cannabidiol) as a potential legal, safe remedy. While...

I have always had a fascination with lymphatic massage and the incredible power of how such a light touch can have such an impact on our health. Our lymphatic system is incredible and many people do not...

Many of you reading this article suffer from chronic pain. According to the CDC, 1 out of every 5 Americans, or about 50 million people have some form of chronic pain. Acute pain alerts us to an...

Natural therapies are underutilized as effective treatment for patients experiencing chronic health conditions. Effective complementary therapies such as acupuncture address the underlying causes of illnesses as well as the symptoms. Natural therapies used with traditional medicines and...

Every week my office phone rings or the emails come in from people with chronic, longstanding pain wanting to know more about Rolfing®. They have heard this or that or just found it on an internet search...

It was typical for Adrienne not to sleep through the night, but one-night last December she woke with excruciating pain in her lower back and down her leg. Through many doctor’s visits and trips to the ER,...

Qigong is on people’s minds these days. It’s in the news and at your local Y or maybe at your yoga center. What is qigong? Whereas tai chi is a routine that is followed from start to...

In our new reality, school at home is out for the summer; restaurants, beaches, camps and local pools are or aren’t open. We have started the re-entry from the shut-down we experienced from COVID-19. We are facing...

In this amazing world of CBD there has been much talk of our bodies and the wonders of our very own Endocannabinoid System including how receptors in this system interact with Cannabidiol (CBD). While there are more...

More and more people are turning to Chinese medicine to find relief from symptoms and for healing in the long term for many health concerns. Treating women’s issues is one of the areas that Chinese medicine has...

Your CBD Stores’ is a Bio/Plant Science Company offering SunMed CBD-Rich Hemp oil extracts. The boutique-style educational centers offer the highest-quality, award-winning CBD (Cannabidiol). In June 2018, the first ever Connecticut location for Florida-based Sunflora selling CBD...

My undergraduate degree was in sculpture from Boston University. We studied the human form with two years of anatomy and my last two years had a project each year of a life size sculpture. We built armatures,...

CBD stands for ‘Cannabidiol’ which is a compound extracted from hemp. Hemp contains CBD as well as hundreds of other plant compounds, including CBN, CBG, terpenes, resins, and even trace amounts of tetrahydrocannabinol (THC). Hemp/CBD products do...

Natural therapies evoke natural responses for the enrichment of mind, body and “sole.” With that thought in mind, I invite you to relax, take off your shoes, feel the ground under your feet and discover it’s time...

Remember watching a slinky roll itself down the stairs? It was one continuous metal coil that effortlessly flowed with ease, grace and symmetry, poetry in motion. We are actually designed with that sort of flow and natural...

Dieting can only take you so far if your mental state can’t create or sustain good habits. Moreover, if you live in constant stress, you probably simply don’t have the energy to do what’s right. January, a...

Those long, cold, dreary days of winter are finally upon us again. The beautiful holiday lights have dimmed. The festive decorations removed. All the endless shopping seems such a long time ago. We enjoyed celebrations with loved...

In my professional practice and personal relationships, I’ve witnessed the heartbreak that women, men and couples endure due to infertility. Sometimes there is a medical explanation for the inability to conceive or to carry and birth a...

Start your new year by changing some old habits that don’t really contribute to your well-being. Here are some quick tips to make a few easy changes that can give you more energy, an overall better feeling,...

The first thing I noticed personally when I used a far-infrared (FIR) heating pad was the tingle. It was a familiar tingle since I had just returned from a trip to Iceland with my family. While there,...

I always chuckle a bit at the look of terror that spreads across my patients’ faces when I first tell them I’d like to hook up some of their needles to electricity. I’m sure images of Dr....

I ran into a former patient of mine (let’s call her Jane) in the grocery store a few months ago. She had stopped regular acupuncture treatments a few years ago once we had resolved both her chronic...

Struggling with anxiety, panic attacks, a depression that comes from being chronically anxious? Maybe you have a phobia that’s limiting your life, or you’re attempting to cope with your emotions with cigarettes, alcohol, or food. You’ve probably...