Dieting can only take you so far if your mental state can’t create or sustain good habits. Moreover, if you live in constant stress, you probably simply don’t have the energy to do what’s right. January, a...

Those long, cold, dreary days of winter are finally upon us again. The beautiful holiday lights have dimmed. The festive decorations removed. All the endless shopping seems such a long time ago. We enjoyed celebrations with loved...

In my professional practice and personal relationships, I’ve witnessed the heartbreak that women, men and couples endure due to infertility. Sometimes there is a medical explanation for the inability to conceive or to carry and birth a...

Start your new year by changing some old habits that don’t really contribute to your well-being. Here are some quick tips to make a few easy changes that can give you more energy, an overall better feeling,...

The first thing I noticed personally when I used a far-infrared (FIR) heating pad was the tingle. It was a familiar tingle since I had just returned from a trip to Iceland with my family. While there,...

I always chuckle a bit at the look of terror that spreads across my patients’ faces when I first tell them I’d like to hook up some of their needles to electricity. I’m sure images of Dr....

I ran into a former patient of mine (let’s call her Jane) in the grocery store a few months ago. She had stopped regular acupuncture treatments a few years ago once we had resolved both her chronic...

Struggling with anxiety, panic attacks, a depression that comes from being chronically anxious? Maybe you have a phobia that’s limiting your life, or you’re attempting to cope with your emotions with cigarettes, alcohol, or food. You’ve probably...

When we talk about detox, we typically focus on just the physical body. What about the mental, emotional and spiritual bodies? Those need to be detoxed as well. Let’s take the mind for example. The mind is...

Yes, there’s been a lot of talk more recently about CBD, the cannabinoid derived from Cannabis and Hemp plants. Ironically, Hemp derived CBD or Cannabidiol does not provide the “Buzz” or psychoactive/euphoric effect which its THC containing...

The Virtual Gastric Band Hypnosis weight loss program is an amazing new method that can naturally help people make better food choices and lose weight. This technique is a safe and healthy alternative to weight loss surgery...

You’ve been eating so well. You’ve been exercising. You’re losing weight, you’re feeling more energetic, your clothes are fitting better. Just look in that mirror – what a fine specimen you are! But… You still have a...

Bernard Ilsley, “The London Medium,” is a third-generation psychic, and was born with the gift leaving most people who witness his ability astounded. He works with three spirit guides and is able to consult each different spirit...

Chronic pain conditions continue to be among the top reasons people visit their physician, and this is rising. At the birth of this trend, pharmaceutical narcotics were dished out with little forethought of the future and the...

Inflammation is a major component of life that helps us deal with things such as infections, injuries, or allergies. In all instances, our body is trying to fight off what it sees as a foreign invader. In...

Thomas John is one of the most prestigious psychics in the world, with a documented history of extraordinary and authentic psychic readings. At age four, Thomas first discovered his divine abilities of clairaudience (hearing) and clairsentience (sensations)....

Why did I use the word “release” instead of “loss”? Because subconsciously you’re trained to find whatever you lose – weight included. How many times have you lost weight, only to find it again? What you’re aiming...

As with many things these days, what’s old is new again. Welcome to Arvigo Therapy® and Rainforest Remedies (Herbal Remedies). The Arvigo® Techniques of Maya Abdominal Therapy are founded on the ancient Mayan techniques of abdominal massage,...

Well, it’s that special time of the year again when we contemplate the year past as well as the approaching future days and months ahead. The holidays are over and day to day life is beginning to...

Stem cell treatments are being used across the country and the globe, recognized as helping many different health problems. Also, research shows that these treatments enjoy not only a great safety profile, but the possibility of helping...

The gift of being able to bear witness to people’s journeys, not only through health but through life, is one of the greatest that I’ve encountered. Even despite the way that health has been parsed out into...

We think of ourselves as having one brain but functionally we have three. The front brain or frontal cortex is the brain of clear thinking, analysis, inspired thought. The mid brain or limbic brain processes emotions. The...

Metaphors can be extremely helpful in understanding complex issues. After all, life is like a box of chocolates, right? Well, acupuncture, which has been historically understood in the West as a form of energy medicine with Qi...

Children…we all love those adorable, energetic, creative, sweet, loving, delightful, expressive little beings! But children don’t always exhibit these traits. Then, they look to adults to help restore them to their precious little selves. As humans, we...