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  • The Cutting-Edge Science of Stem Cell Therapy

    Stem cell treatments are being used across the country and the globe, recognized as helping many different health problems. Also, research shows that these treatments enjoy not only a great safety profile, but the possibility of helping...

    • Posted 2 weeks ago
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  • Spirituality in a Primary Care Setting

    The gift of being able to bear witness to people’s journeys, not only through health but through life, is one of the greatest that I’ve encountered. Even despite the way that health has been parsed out into...

    • Posted 2 weeks ago
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  • Stop Those Attack Thoughts with Somatic Experiencing

    We think of ourselves as having one brain but functionally we have three. The front brain or frontal cortex is the brain of clear thinking, analysis, inspired thought. The mid brain or limbic brain processes emotions. The...

    • Posted 2 months ago
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  • How is Acupuncture Like a Snow Globe?

    Metaphors can be extremely helpful in understanding complex issues. After all, life is like a box of chocolates, right? Well, acupuncture, which has been historically understood in the West as a form of energy medicine with Qi...

    • Posted 2 months ago
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  • Compassionate Healing Modalities for Children

    Children…we all love those adorable, energetic, creative, sweet, loving, delightful, expressive little beings! But children don’t always exhibit these traits. Then, they look to adults to help restore them to their precious little selves. As humans, we...

    • Posted 4 months ago
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  • Using Voice Dialogue to Break Through Your Blocks

    I am often researching mental health modalities that can alleviate human suffering, build a steady bridge to the authentic self and increase creativity in the way people approach the issues troubling them. Voice Dialogue is a technique...

    • Posted 4 months ago
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  • The Real Deal on Sugar

    It’s a good two months after the holidays, but many of us are still struggling with an addiction to sugar. High sugar intake can deplete your body of vital nutrients, increase your risk of disease, affect your...

    • Posted 10 months ago
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  • Your Seasonal Detox How-To

    Seasonal detox programs have become a new fad as part of our health and wellness culture. Weight loss is often a motivator to try a detox and often consumers find that detoxification plans not only help to...

    • Posted 10 months ago
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  • Becoming a Reiki Master

    Reiki draws on universal energies and can be used for healing, psychic and spiritual development. It connects the Reiki Practitioner and person receiving Reiki with powerful healing energies that can be offered for general well-being or directed...

    • Posted 12 months ago
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  • The Power of Biomechanical Bodywork: A Different Kind of Massage

    We all know that massage is medicine to the body. Massage is primarily prescribed for medical or stress-related issues and the goal is to loosen and lengthen to strengthen. Overall, it is the therapeutic manipulation of the...

    • Posted 12 months ago
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  • 3 Myths Busted About Type 2 Diabetes

    Did you know that heart disease is the leading cause of death for diabetics? The biggest commonality with every diabetic or heart disease patient that I see is that they have been told, “You need to take...

    • Posted 12 months ago
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  • New Year’s Resolutions That Bring Lasting Change

    There’s no better time to improve your life than at the birth of the new year. The new calendar is a fresh, clean slate and most of us feel energized and inspired to make changes for the...

    • Posted 12 months ago
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  • Mind-Body Medicines: An Essential Component For Health And Healing

    Did you know the mind is among the most powerful tools you could utilize for healing and health? Mind-body Medicines (or MBMs) are among some of the most effective treatments for improving psychological, emotional and social health,...

    • Posted 1 year ago
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  • End the Nightmare of Insomnia

    Are your eyes bleary as you read this? Did you just stifle a yawn? If so, you’re not alone because over 30 million adults and over two million children suffer from insomnia every year. Having worked with...

    • Posted 1 year ago
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  • The Secret for Living Disease and Stress Free

    In today’s society, it is normal for older citizens to shows signs of multiple chronic diseases and a lower standard of living due to health problems as their life progresses. In America, statistics say that most of...

    • Posted 1 year ago
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  • Hypnosis for Successful Relapse Prevention

    The addiction statistics in this country are STAGGERING and have gotten more so in recent years. It feels like we all know someone who is struggling, and sometimes that someone is ourselves. These are intense times and...

    • Posted 1 year ago
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  • Subconscious Tools for Troubling Times

    It keeps you up at night, or maybe it’s there first thing when you wake up in the morning. Your eyes open and this wave of anxiety flows over you before you’re even fully awake. You watch...

    • Posted 2 years ago
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  • Hypnosis: Discover the Secret to Effortless Weight Loss

    It’s that most wonderful time of year again. The leaves have fallen from the trees and the temperature of the air is cool and crisp. The dark evening sky is sprinkled with bright sparkling stars and little...

    • Posted 2 years ago
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  • Leveraging the Natural Power of the Mind to Conceive

    The infertility statistics in the United States are a bit inconsistent, depending on the source you reference, but let’s face it, if you’re someone who’s struggling to get pregnant; statistics are the least of your concern. It...

    • Posted 2 years ago
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  • Self Healing with Singing Bowls

    “Healing is the state of coming into balance and harmony with our highest purpose.”    – Steve Halpern If given the opportunity, the body is genetically pre-programmed to be a self-healing instrument. We all hold within our bones,...

    • Posted 2 years ago
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  • Cranial Therapy & Holistic Physical Therapy for Concussions and Sports Injuries

    Have you ever felt completely helpless after one of your children incurs a sports injury or after you have injured yourself? We have all heard the phrase, “time heals all wounds,” and sometimes this is actually true....

    • Posted 2 years ago
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  • Breast Cancer: The Integrative Connection

    That scary word that any woman would fear to hear: Breast Cancer. Breast cancer is a serious condition striking 1 in 8 women. There will be an estimated 246,660 new cases of invasive breast cancer expected to...

    • Posted 2 years ago
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  • Has Breast Cancer Touched Your Life?

    As women, breast cancer is a part of our lives. It has been a part of my life since my mother had her first scare with it back when I was a teenager, and subsequently when both...

    • Posted 2 years ago
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  • Optimize Your Life by Nurturing Your Spine

    What is Buddhism? While it is an umbrella term for various principles and practices all wrapped in a cultural layer, at its core, Buddhism is really about nature. All Buddhist methods have the same ultimate aim—to reveal...

    • Posted 2 years ago
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  • Integration of Conventional Medicine with Complementary and Alternative Medicine

    Nurses are among the most trusted professionals, devoting their careers to caring for other people. Holistic nursing is the core of nursing education with the practice of healing the whole person by incorporating biological, psychological, and spiritual...

    • Posted 2 years ago
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  • What the Mind Believes, the Body Can Conceive

    The Infertility statistics in the United States are a bit inconsistent, depending on the source you reference; but let’s face it, if you’re someone who’s struggling to get pregnant, statistics are the least of your concern. It...

    • Posted 3 years ago
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  • Natural Relief from Gout

    Scientists estimate that 6 million adults age 20 and older report having had gout at some time in their lives. . . may be difficult for doctors to diagnose because the symptoms can be vague, and...

    • Posted 3 years ago
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  • Ancient Wisdom for Hormone Balance and Weight Loss

    Have you ever had the experience of trying to lose weight and you just can’t. “Doctor, I have tried everything and I can’t lose weight!” is a common thing I hear from many women. Paleodiets, Atkins, Weight...

    • Posted 3 years ago
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