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  • How Expressive Arts Encourage and Promote the Power of Healing

    As I was growing up I often assisted my aging grandmother and through that experience I somehow knew I would ultimately choose a career in science that would allow me to continue helping people. Still, I longed...

    • Posted 4 weeks ago
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  • From Anxiety to Inflammation to Pain Safe, Legal, Proven CBD/Hemp Oil

    Have you been suffering from a chronic health problem, but have found little relief from prescription medications or multiple natural remedies? If so, you may want to explore CBD (Cannabidiol) as a potential legal, safe remedy. While...

    • Posted 4 weeks ago
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  • Lymphatic Massage Can Boost Your Immune System

    I have always had a fascination with lymphatic massage and the incredible power of how such a light touch can have such an impact on our health. Our lymphatic system is incredible and many people do not...

    • Posted 4 weeks ago
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  • Natural Treatments for Chronic Pain

    Many of you reading this article suffer from chronic pain. According to the CDC, 1 out of every 5 Americans, or about 50 million people have some form of chronic pain. Acute pain alerts us to an...

    • Posted 2 months ago
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  • Acupuncture Plays a Strong Role in Treating Pain, Cancer and Chronic Illnesses

    Natural therapies are underutilized as effective treatment for patients experiencing chronic health conditions. Effective complementary therapies such as acupuncture address the underlying causes of illnesses as well as the symptoms. Natural therapies used with traditional medicines and...

    • Posted 2 months ago
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  • Got Chronic Pain? Try Rolfing® For Fast, Natural Relief

    Every week my office phone rings or the emails come in from people with chronic, longstanding pain wanting to know more about Rolfing®. They have heard this or that or just found it on an internet search...

    • Posted 2 months ago
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  • How the Crystal Amethyst BioMat Saved My Back

    It was typical for Adrienne not to sleep through the night, but one-night last December she woke with excruciating pain in her lower back and down her leg. Through many doctor’s visits and trips to the ER,...

    • Posted 2 months ago
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  • Qigong for Healthy Aging

    Qigong is on people’s minds these days. It’s in the news and at your local Y or maybe at your yoga center. What is qigong? Whereas tai chi is a routine that is followed from start to...

    • Posted 2 months ago
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  • To Your Health, Your Life and Your Future

    In our new reality, school at home is out for the summer; restaurants, beaches, camps and local pools are or aren’t open. We have started the re-entry from the shut-down we experienced from COVID-19. We are facing...

    • Posted 4 months ago
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  • CBD’s Minor Cannabinoids & Terpene Blends “Science Made Simple”

    In this amazing world of CBD there has been much talk of our bodies and the wonders of our very own Endocannabinoid System including how receptors in this system interact with Cannabidiol (CBD). While there are more...

    • Posted 4 months ago
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  • Traditional Chinese Medicine for Women’s Health

    More and more people are turning to Chinese medicine to find relief from symptoms and for healing in the long term for many health concerns. Treating women’s issues is one of the areas that Chinese medicine has...

    • Posted 6 months ago
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  • Tackling the Myths About CBD

    Your CBD Stores’ is a Bio/Plant Science Company offering SunMed CBD-Rich Hemp oil extracts. The boutique-style educational centers offer the highest-quality, award-winning CBD (Cannabidiol). In June 2018, the first ever Connecticut location for Florida-based Sunflora selling CBD...

    • Posted 7 months ago
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  • “Get on the Ball!”

    My undergraduate degree was in sculpture from Boston University. We studied the human form with two years of anatomy and my last two years had a project each year of a life size sculpture. We built armatures,...

    • Posted 7 months ago
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  • CBD Therapy: Just The Facts

    CBD stands for ‘Cannabidiol’ which is a compound extracted from hemp. Hemp contains CBD as well as hundreds of other plant compounds, including CBN, CBG, terpenes, resins, and even trace amounts of tetrahydrocannabinol (THC). Hemp/CBD products do...

    • Posted 8 months ago
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  • Reflexology: An Ancient Healing Art for Today’s Stresses

    Natural therapies evoke natural responses for the enrichment of mind, body and “sole.” With that thought in mind, I invite you to relax, take off your shoes, feel the ground under your feet and discover it’s time...

    • Posted 8 months ago
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  • Get Your “Slinky” Back: Get Rolfed

    Remember watching a slinky roll itself down the stairs? It was one continuous metal coil that effortlessly flowed with ease, grace and symmetry, poetry in motion. We are actually designed with that sort of flow and natural...

    • Posted 8 months ago
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  • Is Stress Literally WEIGHING You Down?

    Dieting can only take you so far if your mental state can’t create or sustain good habits. Moreover, if you live in constant stress, you probably simply don’t have the energy to do what’s right. January, a...

    • Posted 10 months ago
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  • Hypnosis: A Proven, No Diet, Weight Loss Solution

    Those long, cold, dreary days of winter are finally upon us again. The beautiful holiday lights have dimmed. The festive decorations removed. All the endless shopping seems such a long time ago. We enjoyed celebrations with loved...

    • Posted 10 months ago
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  • Exploring Infertility with Shamanic or Hypnotic Regressive Techniques

    In my professional practice and personal relationships, I’ve witnessed the heartbreak that women, men and couples endure due to infertility. Sometimes there is a medical explanation for the inability to conceive or to carry and birth a...

    • Posted 10 months ago
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  • New Year, New You!

    Start your new year by changing some old habits that don’t really contribute to your well-being. Here are some quick tips to make a few easy changes that can give you more energy, an overall better feeling,...

    • Posted 10 months ago
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  • The Heavenly Heat of Far-Infrared Heating Pads

    The first thing I noticed personally when I used a far-infrared (FIR) heating pad was the tingle. It was a familiar tingle since I had just returned from a trip to Iceland with my family. While there,...

    • Posted 12 months ago
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  • Amp Up the Healing With Electroacupuncture

    I always chuckle a bit at the look of terror that spreads across my patients’ faces when I first tell them I’d like to hook up some of their needles to electricity. I’m sure images of Dr....

    • Posted 1 year ago
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  • The Intersection of CBD and Acupuncture

    I ran into a former patient of mine (let’s call her Jane) in the grocery store a few months ago. She had stopped regular acupuncture treatments a few years ago once we had resolved both her chronic...

    • Posted 1 year ago
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  • Every Thought You Think Releases Chemicals in Your Brain

    Struggling with anxiety, panic attacks, a depression that comes from being chronically anxious? Maybe you have a phobia that’s limiting your life, or you’re attempting to cope with your emotions with cigarettes, alcohol, or food. You’ve probably...

    • Posted 2 years ago
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