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  • To Your Health, Your Life and Your Future

    In our new reality, school at home is out for the summer; restaurants, beaches, camps and local pools are or aren’t open. We have started the re-entry from the shut-down we experienced from COVID-19. We are facing...

    • Posted 1 month ago
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  • CBD’s Minor Cannabinoids & Terpene Blends “Science Made Simple”

    In this amazing world of CBD there has been much talk of our bodies and the wonders of our very own Endocannabinoid System including how receptors in this system interact with Cannabidiol (CBD). While there are more...

    • Posted 1 month ago
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  • Traditional Chinese Medicine for Women’s Health

    More and more people are turning to Chinese medicine to find relief from symptoms and for healing in the long term for many health concerns. Treating women’s issues is one of the areas that Chinese medicine has...

    • Posted 3 months ago
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  • Tackling the Myths About CBD

    Your CBD Stores’ is a Bio/Plant Science Company offering SunMed CBD-Rich Hemp oil extracts. The boutique-style educational centers offer the highest-quality, award-winning CBD (Cannabidiol). In June 2018, the first ever Connecticut location for Florida-based Sunflora selling CBD...

    • Posted 4 months ago
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  • “Get on the Ball!”

    My undergraduate degree was in sculpture from Boston University. We studied the human form with two years of anatomy and my last two years had a project each year of a life size sculpture. We built armatures,...

    • Posted 4 months ago
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  • CBD Therapy: Just The Facts

    CBD stands for ‘Cannabidiol’ which is a compound extracted from hemp. Hemp contains CBD as well as hundreds of other plant compounds, including CBN, CBG, terpenes, resins, and even trace amounts of tetrahydrocannabinol (THC). Hemp/CBD products do...

    • Posted 5 months ago
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  • Reflexology: An Ancient Healing Art for Today’s Stresses

    Natural therapies evoke natural responses for the enrichment of mind, body and “sole.” With that thought in mind, I invite you to relax, take off your shoes, feel the ground under your feet and discover it’s time...

    • Posted 5 months ago
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  • Get Your “Slinky” Back: Get Rolfed

    Remember watching a slinky roll itself down the stairs? It was one continuous metal coil that effortlessly flowed with ease, grace and symmetry, poetry in motion. We are actually designed with that sort of flow and natural...

    • Posted 5 months ago
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  • Is Stress Literally WEIGHING You Down?

    Dieting can only take you so far if your mental state can’t create or sustain good habits. Moreover, if you live in constant stress, you probably simply don’t have the energy to do what’s right. January, a...

    • Posted 7 months ago
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  • Hypnosis: A Proven, No Diet, Weight Loss Solution

    Those long, cold, dreary days of winter are finally upon us again. The beautiful holiday lights have dimmed. The festive decorations removed. All the endless shopping seems such a long time ago. We enjoyed celebrations with loved...

    • Posted 7 months ago
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  • Exploring Infertility with Shamanic or Hypnotic Regressive Techniques

    In my professional practice and personal relationships, I’ve witnessed the heartbreak that women, men and couples endure due to infertility. Sometimes there is a medical explanation for the inability to conceive or to carry and birth a...

    • Posted 7 months ago
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  • New Year, New You!

    Start your new year by changing some old habits that don’t really contribute to your well-being. Here are some quick tips to make a few easy changes that can give you more energy, an overall better feeling,...

    • Posted 7 months ago
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  • The Heavenly Heat of Far-Infrared Heating Pads

    The first thing I noticed personally when I used a far-infrared (FIR) heating pad was the tingle. It was a familiar tingle since I had just returned from a trip to Iceland with my family. While there,...

    • Posted 9 months ago
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  • Amp Up the Healing With Electroacupuncture

    I always chuckle a bit at the look of terror that spreads across my patients’ faces when I first tell them I’d like to hook up some of their needles to electricity. I’m sure images of Dr....

    • Posted 11 months ago
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  • The Intersection of CBD and Acupuncture

    I ran into a former patient of mine (let’s call her Jane) in the grocery store a few months ago. She had stopped regular acupuncture treatments a few years ago once we had resolved both her chronic...

    • Posted 1 year ago
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  • Every Thought You Think Releases Chemicals in Your Brain

    Struggling with anxiety, panic attacks, a depression that comes from being chronically anxious? Maybe you have a phobia that’s limiting your life, or you’re attempting to cope with your emotions with cigarettes, alcohol, or food. You’ve probably...

    • Posted 1 year ago
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  • Give Your Mind a Detox

    When we talk about detox, we typically focus on just the physical body. What about the mental, emotional and spiritual bodies? Those need to be detoxed as well. Let’s take the mind for example. The mind is...

    • Posted 1 year ago
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  • What’s All the “Buzz” About CBD

    Yes, there’s been a lot of talk more recently about CBD, the cannabinoid derived from Cannabis and Hemp plants. Ironically, Hemp derived CBD or Cannabidiol does not provide the “Buzz” or psychoactive/euphoric effect which its THC containing...

    • Posted 1 year ago
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  • Winning the Weight Loss Battle: Part Two

    The Virtual Gastric Band Hypnosis weight loss program is an amazing new method that can naturally help people make better food choices and lose weight. This technique is a safe and healthy alternative to weight loss surgery...

    • Posted 1 year ago
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  • Loosen the “Belt”, Lose the Gut

    You’ve been eating so well. You’ve been exercising. You’re losing weight, you’re feeling more energetic, your clothes are fitting better. Just look in that mirror – what a fine specimen you are! But… You still have a...

    • Posted 1 year ago
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  • An Interview with Bernard Ilsley, “The London Medium”

    Bernard Ilsley, “The London Medium,” is a third-generation psychic, and was born with the gift leaving most people who witness his ability astounded. He works with three spirit guides and is able to consult each different spirit...

    • Posted 1 year ago
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  • CBD and Chronic Pain

    Chronic pain conditions continue to be among the top reasons people visit their physician, and this is rising. At the birth of this trend, pharmaceutical narcotics were dished out with little forethought of the future and the...

    • Posted 1 year ago
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  • Is Inflammation Causing You to Gain Weight?

    Inflammation is a major component of life that helps us deal with things such as infections, injuries, or allergies. In all instances, our body is trying to fight off what it sees as a foreign invader. In...

    • Posted 2 years ago
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  • Thomas John Comes to the Ridgefield Playhouse in January

    Thomas John is one of the most prestigious psychics in the world, with a documented history of extraordinary and authentic psychic readings. At age four, Thomas first discovered his divine abilities of clairaudience (hearing) and clairsentience (sensations)....

    • Posted 2 years ago
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