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  • Wanted: Soul Being Candidates

    Did you know that you are a Soul Being having a Human Being experience.? This means that your Soul has been guiding you since let’s say… forever. Just imagine that you are in-between lifetimes and you are...

    • Posted 2 months ago
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  • Name it, Claim it, Tame it: How To Take Personal Responsibility and Respond Without Blame

    Just as our body and skin needs to be fed and cared for in a healthy and responsible manner, our mind and soul needs that same attention. This article deals with becoming aware of our thoughts, feelings...

    • Posted 2 months ago
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  • Naturopathic Travel Tips for Summer

    Summer is here and we are looking forward to our long awaited vacations. From international travel to a road trip to see Grandma, none of us wants to have a trip ruined by stress, sickness, injury or...

    • Posted 2 months ago
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  • Discover and Unleash Your Inner Leader

    There is something so profound about the word impact. If we consider impact in terms of a meteor, rocketing from space, the fate of the world lies in the impact. But what about when we consider people?...

    • Posted 2 months ago
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  • Are You Living in Alignment with Your Calling?

    As a reader of Natural Nutmeg magazine, you are most likely a seeker of information on health and wellness, spirituality or our environment. You just love reading about these topics. In fact, it makes something stir inside...

    • Posted 4 months ago
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  • Eileen Fisher’s Women Together: Life-Changing Experiences

    Eileen Fisher, the clothing designer, is sharing something meaningful for the good of all women; a space for them to connect with each other either online or at the Eileen Fisher Learning Lab in Irvington, New York....

    • Posted 4 months ago
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  • The Power of Touch

    Years ago, when I first moved to Connecticut for work, I did not know anyone in the area. Over the next few weeks, I started feeling stressed, depressed, my skin was breaking out and my hair was...

    • Posted 6 months ago
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  • Are You Programmed for Success or Failure?

    Your brain is “programmed” to operate and that programmed operation is creating the way you think, feel, speak, and perceive. The programmed “mechanism,” your mind, is creating the choices you make in your life and thus creating...

    • Posted 6 months ago
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  • Why We Need to Heal vs. Cure

    I learned a long time ago that there is a big difference between “healing” and “curing.” In our Western mindset of wellness, we look to “curing” as the ultimate and best result. Although it is definitely the...

    • Posted 9 months ago
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  • The Rewards of WHY Power Yoga Teacher Training

    Life can get crazy at times—work, family, activities—and it can be challenging to carve out 90 minutes a day for a yoga class, never mind a 200-hour teacher training program. But what if that program could strengthen...

    • Posted 9 months ago
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  • How Do We Learn From Emotional Hunger?

    The holidays with their promising cornucopia of delicious food are fast approaching. Perhaps some of us might be already worrying about over-indulging. How much we eat around the holidays, however, is not the problem. Most humans overeat...

    • Posted 9 months ago
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  • Spirituality in a Primary Care Setting

    The gift of being able to bear witness to people’s journeys, not only through health but through life, is one of the greatest that I’ve encountered. Even despite the way that health has been parsed out into...

    • Posted 9 months ago
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  • Monetize Your Mission…Through Marketing Your Solutions

    Many holistic practitioners invest heavily into updating their professional credentials. While it’s important to enrich your skill set, this isn’t necessarily the magic bullet that takes your practice to the next level of financial success. My question...

    • Posted 10 months ago
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  • Reconnect with Nature, Reconnect with Yourself: A Whole-Health Journey in Africa

    At times in life we lose track of the expansiveness of the universe. We sit in our cubicles hard at work, and we begin to feel that this is life: these four walls, and the immediate work...

    • Posted 10 months ago
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  • Monetize Your Mission

    Bottom line: No personal or business standards? Then NO $$$! It seems like such a simple solution. Raise your standards and voila! – more highly motivated and abundant clients. The answer may be simple, but the reality...

    • Posted 11 months ago
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  • Spiritual Breadcrumbs

    I don’t recall hearing the word “spirituality” until my early 20s. It wasn’t an obvious part of my upbringing. But being that religion is one of the branches off of spirituality, maybe it was, albeit a slanted...

    • Posted 11 months ago
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  • The Magic Of Curiosity

    When is the last time you did something for the first time? September is the perfect month to get out of your head and into your life. We are creatures of habit and love the familiarity of...

    • Posted 11 months ago
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  • Monetize Your Mission

    The psychologist Carl Jung believed that universal, mythic characters—archetypes—reside within everyone’s unconscious the world over. As humans evolved over time, these archetypes have come to represents common emotional patterns displayed by all people. Well-known examples of Jung’s...

    • Posted 12 months ago
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  • Can You Let Go?

    Maybe you’re surprised to know that the three following statements are common to me (and probably most bodyworkers): Thank you! I didn’t realize how much I needed that! You can use more pressure if you want. My...

    • Posted 12 months ago
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  • Monetize Your Mission

    When I think about my past career in the traditional business world, I have both positive and negative memories. My positive memories are associated with the wonderful opportunities that I had to learn and hone top-shelf business...

    • Posted 1 year ago
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  • Find Love During the Summer Solstice

    People have celebrated the Summer Solstice for thousands of years. As the longest day of the year (in the northern hemisphere), the solstice has been revered by the Chinese, Mayans, Romans, Egyptians and the Druids among others....

    • Posted 1 year ago
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  • Promoting Healing and Wellbeing One Poem at a Time

    A visit to the Website of the National Association for Poetry Therapy (NAPT) would tell us that the use of literature, and poetry in particular, as a therapeutic means is not a new concept. The practice goes...

    • Posted 1 year ago
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  • The Power of the Mind-Body Connection

    We all seek happiness; we seek opportunities to better our lives and reach our goals. But the distraction of our jobs, family responsibilities, and technology can veer us off course. Our perceptions many times blur reality and...

    • Posted 1 year ago
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  • Find Your Direction in Life with the Medicine Wheel

    Stone medicine wheels have been built and used for ceremonies for millennia and each one has unique characteristics and qualities. The medicine wheel, sometimes known as the Sacred Hoop, has been used by generations of various Native...

    • Posted 1 year ago
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