Sign Up For The Natural Nutmeg Ezine and
FREE Digital Subscription

Get our magazine delivered directly to you via email FREE!




  • 4 Financial Strategies for Changing Careers

    Here in Connecticut, October is known for its transitions. As temperatures dip and the air becomes crisp, leaves on trees change colors from vibrant green to deep gold, brilliant orange, and fiery red. Like October weather in...

    • Posted 2 weeks ago
    • 0
  • The Sun: Your Most Beautiful Adversary?

    Ah yes, here comes the sun. So warm, so beautiful, so life giving. How can such a beautiful, blazing star cause so much damage? Let’s look at the facts. As most of us now know, the sun...

    • Posted 2 weeks ago
    • 0
  • 3 Financial Planning Strategies for Couples

    Recently a woman in her 40s approached me to talk at the end of a financial workshop that I delivered. With tears in her eyes she said simply, “Thank you for tonight. I wish that I met...

    • Posted 1 month ago
    • 0
  • N.E.D. (No Evidence of Disease) Plays at Ridgefield Playhouse on September 20th

    I had the pleasure of sitting down with Dr. Nimesh Nagarsheth, Gynecologic Oncologist and drummer and percussionist of N.E.D., to learn more about this amazing collaboration of doctors turned musicians who are changing the lives of cancer...

    • Posted 1 month ago
    • 0
  • Softer Skin Than You’ve Had in Years

    I had the pleasure of sitting down with Spa Director – Clinical Aesthetician, Laura Duffany, at The Spa at Litchfield Hills to talk about the hottest new trends in skincare! Laura has worked with plastic surgeons and...

    • Posted 4 months ago
    • 0
  • Does Your Skin Resemble a Plum Or a Prune?

    You’re asleep; and you’re having a nightmare. You walk to your bathroom mirror; you look up and you see your face 25 years older than it really is. It’s wrinkled, old and sagging. You think; how did...

    • Posted 4 months ago
    • 0
  • Three Perspectives on Financial Independence

    On a recent bright Sunday afternoon, five women and I enjoyed wine, cheese, coffee, and amazing conversation. Normally you don’t think of “coffee” with wine and cheese. What was also unconventional was what we were talking about:...

    • Posted 4 months ago
    • 0
  • Dump Him! Find The Financial Advisor Who Is Right For You

    You know the feeling. You don’t look forward to talking to him like you used to. When you see him, he smiles and nods, but you sense that he’s not really listening. And more and more regularly...

    • Posted 6 months ago
    • 0
  • Getting to the Root Cause of Clutter

    All of us at one time or another can live amongst the midst of clutter. There can be many reasons why the clutter happens in our life but there is truly only one root cause. The clutter...

    • Posted 6 months ago
    • 0
  • Do You Know Your Financial Health Vital Signs?

    You know the drill. Every time you go to your doctor’s office for a consultation, there are certain vital signs that are always measured: your weight, your blood pressure, and your temperature. Whenever I am at the...

    • Posted 7 months ago
    • 0
  • Why Are All Skin Creams White?

    If you think about it, most if not all skin creams are white. Ever wonder why? You see, base creams are used to initially make it feel like you are applying moisture to your face but skin...

    • Posted 7 months ago
    • 0
  • Fat Chance: An Evening of Conversation and Story with Lisa Lampanelli at Ridgefield Playhouse

    With a career that spanned more than 30 years, Lisa Lampanelli was a constant on the comedy scene. With numerous tours, Grammy nominations, and national TV guest appearances and specials under her belt, Lisa made headlines in...

    • Posted 7 months ago
    • 0
  • Monetize Your Mission…Through Marketing Your Solutions

    Benjamin Franklin is quoted as saying, “If you fail to plan, you are planning to fail. This is incredibly true, even in your small business. I recently received a call from a prospective client who needed advice...

    • Posted 7 months ago
    • 0
  • Monetize Your Mission…Through Marketing Your Solutions

    Most holistic business owners dread knowing their financial position and as a result, your level of abundance is directly impacted. This month’s column is dedicated to inspiring you to know your numbers and clearly understand your financial...

    • Posted 8 months ago
    • 0
  • Financial Health Check for Small Business Owners

    If you are a small business owner, you know that the decisions you make daily impact your bottom line. Are you exercising the same care for your finances that you apply to the services you offer your...

    • Posted 8 months ago
    • 0
  • What If My Spouse Won’t De-Clutter?

    When I do speaking engagements, this is one of the questions I get asked a lot. No difference male or female there is usually one partner that won’t de-clutter and the partner asking the question is totally...

    • Posted 8 months ago
    • 0
  • 5 Strategies For Losing Weight and Being Financially Fit

    This year is your year. Now is your opportunity to acknowledge how satisfied you are with your personal finances and take yourself to the next level of financial fitness. Just as you take great care with your...

    • Posted 9 months ago
    • 0
  • Monetize Your Mission …Through Marketing Your Solutions

    New Year’s resolutions come in all forms . . . from losing weight to finally having a profit in your holistic business. I will leave the weight loss resolution to the other experts in this magazine. But...

    • Posted 9 months ago
    • 0
  • Take the 31 Day De-Cluttering Challenge!

    Do you know what the “Health Epidemic of the 21st Century” is according to the World Health Organization? It is stress. We are in a health crisis because of the stress that so many individuals are under....

    • Posted 10 months ago
    • 0
  • Realize Your Dreams Through Financial Planning

    Almost a year ago an accomplished doctor and her successful businessman husband entrusted me to be their Certified Financial Planner and Private Wealth Advisor. Our first two hours working together were spent at their kitchen table talking...

    • Posted 10 months ago
    • 0
  • Monetize Your Mission…Through Marketing Your Solutions

    Many holistic practitioners invest heavily into updating their professional credentials. While it’s important to enrich your skill set, this isn’t necessarily the magic bullet that takes your practice to the next level of financial success. My question...

    • Posted 12 months ago
    • 0
  • Rethink How You Are Taking Pictures!

    I am currently in the midst of scanning two very large photo orders for two different clients. It’s so much fun for me because I love pictures and I love seeing the memories families have captured. Sometimes...

    • Posted 1 year ago
    • 0
  • Planning for Retirement in Your 50s and 60s

    Retirement planning can be an anxiety-inducing process for many, but it doesn’t have to be that way. In our 50s and 60s, the mindset is to save up for retirement. Investments are catered toward appreciation, can handle...

    • Posted 1 year ago
    • 0
  • Dream It. Plan It. Do It: Live Your Values and Achieve Your Financial Goals

    Have you ever heard the saying that you can tell what your priorities are by looking at your calendar? The logic is that you make time in your schedule for the people and activities that are most...

    • Posted 1 year ago
    • 0