Reverse Your Type 2 Diabetes with Lifestyle Change
Type 2 diabetes continues to be a growing epidemic in our world. However, it is one of the few diseases that can be prevented. In recent years, an inc [...]
Reversing Prediabetes to Prevent Type 2 Diabetes
A diagnosis of prediabetes increases your risk for type 2 diabetes, but it does not necessarily follow that you will be afflicted with the disease. Yo [...]
Reverse Your Diabetes with 4 Simple Lifestyle Changes
It is of no surprise or coincidence that obesity and diabetes are on the rise. While your waistline increases, so does your risk of developing diabete [...]
Can Common Symptoms Be a Sign of Type 2 Diabetes?
Symptoms are signs. Do you pay attention or ignore them? A symptom is a physical or mental feature which is regarded as indicating a condition of dise [...]
Lifestyle Medicine for Diabetes and Hypertension
COVID-19 and current events have all culminated into a proverbial stress-test for the American nation. This stress has increased not only on the menta [...]
Keto: Good For Diabetes & Prediabetes?
I’ve been a type 1 diabetic for 13 years. After I was diagnosed, every endocrinologist and diabetes educator I met with told me to eat a diet high in [...]
Type 2 Diabetes Can Be Reversed
Diabetes is a metabolic disorder characterized by insulin resistance and hyperglycemia (high blood sugar). High blood sugar is toxic to the cells and [...]
The Link Between Environmental Toxins and Diabetes
In America, over 30 million people are diabetic while 84 million are prediabetic according to the latest National Diabetes Statistics Report. Diabetes [...]
Could Toxic Burden Be Causing Type 2 Diabetes?
We have been trained to think of type II diabetes as the type that you “earn” through diet and lifestyle choices. While lifestyle does play a role in [...]
Insulin Resistance as an Adaptation: Helpful or Not?
It was commonly believed that insulin resistance, a precursor to type II diabetes, developed as an adaptation to periods of starvation in our evolutio [...]
Digging Deeper into Diabetes
Diabetes mellitus, more commonly known as simply “diabetes,” involves the dysfunction of insulin, a hormone produced by pancreatic beta cells which co [...]
3 Myths Busted About Type 2 Diabetes
Did you know that heart disease is the leading cause of death for diabetics? The biggest commonality with every diabetic or heart disease patient that [...]
You Are What You Eat: The Truth Behind Metabolic Syndrome
There is nothing short of an epidemic silently sweeping the United States. According to the American Medical Association, 34% (more than one [...]
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