Category: Diabetes

Reverse Your Type 2 Diabetes with Lifestyle Change

Reverse Your Type 2 Diabetes with Lifestyle Change

Type 2 diabetes continues to be a growing epidemic in our world. However, it is one of the few diseases that can be prevented. In recent years, an inc [...]
Reversing Prediabetes to Prevent Type 2 Diabetes

Reversing Prediabetes to Prevent Type 2 Diabetes

A diagnosis of prediabetes increases your risk for type 2 diabetes, but it does not necessarily follow that you will be afflicted with the disease. Yo [...]
Reverse Your Diabetes with 4 Simple Lifestyle Changes

Reverse Your Diabetes with 4 Simple Lifestyle Changes

It is of no surprise or coincidence that obesity and diabetes are on the rise. While your waistline increases, so does your risk of developing diabete [...]
Can Common Symptoms Be a Sign of Type 2 Diabetes?

Can Common Symptoms Be a Sign of Type 2 Diabetes?

Symptoms are signs. Do you pay attention or ignore them? A symptom is a physical or mental feature which is regarded as indicating a condition of dise [...]
Lifestyle Medicine for Diabetes and Hypertension

Lifestyle Medicine for Diabetes and Hypertension

COVID-19 and current events have all culminated into a proverbial stress-test for the American nation. This stress has increased not only on the menta [...]
Keto: Good For Diabetes & Prediabetes?

Keto: Good For Diabetes & Prediabetes?

I’ve been a type 1 diabetic for 13 years. After I was diagnosed, every endocrinologist and diabetes educator I met with told me to eat a diet high in [...]
Type 2 Diabetes Can Be Reversed

Type 2 Diabetes Can Be Reversed

Diabetes is a metabolic disorder characterized by insulin resistance and hyperglycemia (high blood sugar). High blood sugar is toxic to the cells and [...]
The Link Between Environmental Toxins and Diabetes

The Link Between Environmental Toxins and Diabetes

In America, over 30 million people are diabetic while 84 million are prediabetic according to the latest National Diabetes Statistics Report. Diabetes [...]
Could Toxic Burden Be Causing Type 2 Diabetes?

Could Toxic Burden Be Causing Type 2 Diabetes?

We have been trained to think of type II diabetes as the type that you “earn” through diet and lifestyle choices. While lifestyle does play a role in [...]
Insulin Resistance as an Adaptation: Helpful or Not?

Insulin Resistance as an Adaptation: Helpful or Not?

It was commonly believed that insulin resistance, a precursor to type II diabetes, developed as an adaptation to periods of starvation in our evolutio [...]
Digging Deeper into Diabetes

Digging Deeper into Diabetes

Diabetes mellitus, more commonly known as simply “diabetes,” involves the dysfunction of insulin, a hormone produced by pancreatic beta cells which co [...]
3 Myths Busted About Type 2 Diabetes

3 Myths Busted About Type 2 Diabetes

Did you know that heart disease is the leading cause of death for diabetics? The biggest commonality with every diabetic or heart disease patient that [...]
You Are What You Eat: The Truth Behind Metabolic Syndrome

You Are What You Eat: The Truth Behind Metabolic Syndrome

  There is nothing short of an epidemic silently sweeping the United States. According to the American Medical Association, 34% (more than one [...]
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