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  • Really LIVING with Food Allergies

    Researchers estimate that over 15 million US citizens suffer from food allergies. The allergy can range in severity from mild examples of itchy mouth after eating a food, to life threatening anaphylaxis (closing of the airway). According...

    • Posted 1 year ago
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  • Chinese Medicine & Today’s Immune System Issues

    More and more diseases have been found to be related to the immune system today. The term “immune system” has to be borrowed from Western medicine. A new term for the immune system had to be created....

    • Posted 1 year ago
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  • Does Your Brain Need a Detox from Overstimulation?

    Do you ever forget why you went downstairs? Or have gone into a room and left because you could not remember why you went in? Do you say, “It’s just on the tip of my tongue,” but...

    • Posted 1 year ago
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  • Curcumin From Turmeric: Great Potential for Multiple Conditions Part 2

    Curcumin has a surprisingly wide range of beneficial properties, including anti-inflammatory, antioxidant, chemopreventive and chemotherapeutic activity. . . . is remarkably non-toxic, … exhibits great promise as a therapeutic agent, and is currently in human clinical trials for...

    • Posted 1 year ago
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  • Curcumin From Tumeric: Great Potential for Multiple Conditions, Part 1

    Curcumin has been shown to exhibit antioxidant, anti-inflammatory, antiviral, antibacterial, antifungal, and anticancer activities and thus has a potential against various malignant diseases, diabetes, allergies, arthritis, Alzheimer’s disease, and other chronic illnesses. – Advances in Experimental Medicine...

    • Posted 2 years ago
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  • Maintaining Immune Health in our Children as they Return to School

    The end of summer is always bittersweet… it’s been such a joy to watch our children run around carefree through the summer months… watching them get dirty and wet, and listen to their infectious laughter. During the...

    • Posted 2 years ago
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  • The Gerson Therapy

    The Gerson Therapy is a natural nutritional therapy that activates the body’s extraordinary ability to heal itself through an organic, vegetarian diet, raw juices, coffee enemas, and natural supplements. With its whole-body approach to healing, the Gerson...

    • Posted 2 years ago
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  • Age Defying Foods to Savor Now

    Growing older is a desirable biological process (consider the alternative!), and our senior years should be a wonderful time of life with minimum stress and lots of opportunities to enjoy the benefits of decades of hard work. ...

    • Posted 3 years ago
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  • Autism Spectrum Disorders: Current Research on the Role of Diet and Nutrition

    The incidence of Autism Spectrum Disorders (ASDs) in the United States continues to skyrocket, and is currently estimated to be 1 in 88 American children (and 1 in 54 boys). While the cause has still not been...

    • Posted 3 years ago
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  • 4 Nutrition Myths: Busted!

    We all know that eggs, especially the yolks, are bad for us. So is coconut, whether it be the oil, the milk or the flesh. Low fat foods are healthier, while fruit has too much sugar, and...

    • Posted 3 years ago
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  • A Different Perspective on Food, Weight Loss, and Healing

    This past October, I had a once in a lifetime experience. The Dalai Lama came to Danbury, CT, and I had a chance to be there. It was an amazing experience to be in the presence of...

    • Posted 3 years ago
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  • Can Your Lifestyle Be Causing Bone Loss?

    Our bones have the job of providing a solid frame to support our organs, muscles and skin. Although we think of adult bones as being hard and unchanging, regardless of age bones are in fact living, dynamic...

    • Posted 6 years ago
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  • Integrative Manual Therapy and Nutritional Wellness for Autism Spectrum Disorder

    Introduction: Is recovery from Autism possible? This is a common question in many parents’ minds today, along with: what will it take? Autism is a spectrum that includes many different disorders involving behavioral, learning, and socialization deficits....

    • Posted 6 years ago
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  • The Standard American Diet and Why it Makes us Fat – by Shoshana Levinson, MS., cDN.

    The Standard American Diet that I’ll refer to as SAD, is one that has too many calories, too much sugar and refined carbohydrate, too little of the good fats, and is woefully short on vegetables and fruit....

    • Posted 6 years ago
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