Category: Brain Health
Touchpoints 180™: Ketosis for Mental Health
“I don’t want medication.” Sound familiar?
Sometimes, you or someone you love has developed symptoms that seem to stack up, such as anxiety, depress [...]
A Holistic Approach to Longevity and Brain Health
Raise your hand if you want to live as well as possible for as long as possible! We all do here at Imagine Float. Our quest for longevity, which inclu [...]
Exercise for Dementia Prevention
In working with a number of patients concerned about optimizing brain health in the hopes of reducing their cognitive decline, I let them know that an [...]
The Brain-Mouth Connection: 6 Systemic Implications
What happens in Vegas stays in Vegas!
Unfortunately, the same can’t be said about our mouths. In this article, we will cover systemic implications o [...]
The Real Impact of Menopause on Women’s Brains
Menopause makes women’s brains different from men’s brains. Notice that I did not say that a female brain is different from a male brain—there is no g [...]
Challenging Minds – Think Outside the Box
Challenging Minds originated as a group behavioral health practice in Torrington, CT. Over the first two years, the practice added clinical providers [...]
Improving Memory Function Safely and Naturally
Many people are worried that they might be losing their memory, or losing the ability to form new memories. Of course, neurogenerative diseases, such [...]
Tools to Optimize the Brain and Enhance Memory
As we age, brain health and memory become a major concern for many of us. The good news is, there are many things we can do to help keep our brain vit [...]
10 Steps to a Healthier and Youthful Brain
Understanding brain health is more important than ever these days. It is estimated that at least 5 million people have dementia in the United States; [...]
10 Steps to a Healthier and Youthful Brain
Brain health is an important topic these days. It is estimated that at least 5 million people have dementia in the United States; worldwide, it is clo [...]
Power Up Your Brain with Nootropics
Nootropics Tune Up Your Mind…[They] are a different type of brain and cognition supplement. Their goal is to boost cognitive performance now...[They] [...]
Creating Happy Memories for Dementia Patients and Loved Ones
Dementia can make it difficult for seniors and their loved ones to enjoy one another’s company in the same way that the family is used to. Dementia c [...]
Prevent Long-Term Effects of Concussions
We have all learned about the consequences of repetitive concussive injuries sustained on the football field by professional athletes — cognitive decl [...]
Do You Have an Inflamed Brain?
Mary, a 53-year-old working professional, came to my clinic complaining of memory and concentration problems, as well as gas and bloating. Scott, 48, [...]
7 Holistic Therapies for Mild Traumatic Brain Injuries
Mild Traumatic Brain Injuries (mTBI's or sometimes called concussions) are an often-missed part of a patient's medical history. Things that people ma [...]
Boost Your Brain Health
Did you know that lifestyle habits that improve your overall health help to create a healthier brain? Growing evidence indicates that people can redu [...]
Varieties of Voice Hearing
A team at Yale University has been working with people from the mediumship community in an effort to understand their experiences and apply what they [...]
Selective Mutism: Natural Approaches for Vocal Restoration
What do you do when your patient or client appears to respond to every instruction you give them yet when you directly ask him or her a question there [...]
Nutrition: A Reliable Method to Manage Mental Illness
Each year, mental illness affects 43.8 million or 1 in 5 adults nationwide. A growing body of evidence suggests that poor nutrition contributes to thi [...]
The Emerging Field of Nutrition and Mental Health
From the time of the ancients until the 17th century everyone recognized the interconnectedness of the mind and body. The idea of viewing the mind an [...]
How Is Your Brain Performing?
If you are an athlete and want to make sure that your brain is performing at its best, or you play a sport that has a possibility of concussive injuri [...]
8 Tips to Restoring Healthy Brain Function
Sleep, water, stress reduction, exercise, and diet are key when it comes to brain health. Here’s my top recommendations for improving brain health:
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