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  • Erectile Dysfunction (ED): Natural Ways to Address Its Complexities

    Did you know that erectile dysfunction (ED) is very common among American men of all ages and that the risk of its development increases with age? Understanding its causes and adopting natural ways to address its complexities...

    • Posted 4 weeks ago
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  • Natural Ways to Address the Complexities of Fibromyalgia

    Do you suffer from chronic or severe pain throughout your body? Have your traditional physicians concluded that your symptoms are psychosomatic after tests ruled out other chronic conditions? If so, you may have fibromyalgia syndrome (FMS), the...

    • Posted 5 months ago
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  • Herbal Broth Hot Flash Relief

    First discovered and researched a little over 100 years ago, hormones serve as communication messengers to initiate or terminate processes all over the body. Various organs make these hormones, and many bodily functions are controlled by them....

    • Posted 5 months ago
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  • Stay Healthy All Year with Vitamin D

    Vitamin D is emerging as a good preventive measure for COVID-19 both to bolster immune response and to dampen the escalating inflammatory response, which can lead to Acute Respiratory Distress Syndrome (ARDS). Vitamin D is one of...

    • Posted 7 months ago
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  • The Emotional and Energetic Roots of Pain and Illness

    Our pain and illness are not randomly created. We are all complex, multidimensional organisms. We know that a physical ailment affects us emotionally, but left unattended an emotional or spiritual wound can also manifest itself physically. All...

    • Posted 7 months ago
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  • Healing Chronic Illness with Functional Medicine

    Chronic health issues can be a daily burden. Many are suffering with Post-COVID (or Long-COVID) syndrome, that includes fatigue, brain fog, and residual heart, lung, liver and kidney issues. Sadly, ongoing symptoms are often dismissed or inadequately...

    • Posted 7 months ago
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  • Can an Alkaline Diet Promote Greater Wellness?

    Have you been searching for a diet that can promote your overall wellness? The overly simplistic acid-alkaline theory of disease essentially maintains that excess acid accumulation in the body causes many diseases. While the advantages of an...

    • Posted 7 months ago
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  • Repair Damaged Soft Tissues with Topical Herbs

    Tendons attach muscles to bones while ligaments hold bones and tendons in place. Fascia guides muscle groups and allows them to slide over other structures. They all have a few things in common. Predominantly, they all mostly...

    • Posted 7 months ago
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  • Kidney Care for Critical Detoxing and Longevity

    Are you seeking ways to improve your body’s ability to combat both viral and other infections and age-related degenerative diseases? One of the most important things you can do is help it detoxify the wastes that bombard...

    • Posted 9 months ago
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  • A Pivotal Life Changing Decision

    How does one thrive in life, business and relationships? I want to share with you my personal experience of how I was able to thrive in life. This is about a decision I had to make many...

    • Posted 9 months ago
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  • Safe and Effective Body Contouring with MediCupping

    Cupping (aka Vacuum Therapies) has been widely used for centuries to treat a variety of medical conditions ranging from muscle tension to insomnia. A glass or silicone cup is placed on the body to create a negative...

    • Posted 9 months ago
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  • Stress Reduction 101

    In my youth, I remember feeling so stressed I could not breathe. Feeling so stressed I could not think, sleep or eat. My heart felt like a brick, my head hurt and my shoulders were up around...

    • Posted 10 months ago
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  • Power Up Your Brain with Nootropics

    Nootropics Tune Up Your Mind… are a different type of brain and cognition supplement. Their goal is to boost cognitive performance now… are meant to improve and recall recent and old memories. Nootropic compounds boost cognitive efficiencies...

    • Posted 11 months ago
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  • What Are You Thankful For?

    It is that time of year when we are used to indulging in turkey, many styles of potatoes and umpteen desserts. We hang out with friends and family and plot our strategies for consuming the day. I...

    • Posted 11 months ago
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  • 4 Ayurvedic Remedies to Manage Stress

    The Ayurvedic approach to stress is based on an imbalance in our energetic properties, the doshas (vata, pitta, kapha). Stress in Ayurveda is seen predominantly as a disturbance to our vata dosha, the energy of movement that...

    • Posted 11 months ago
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  • How Expressive Arts Encourage and Promote the Power of Healing

    As I was growing up I often assisted my aging grandmother and through that experience I somehow knew I would ultimately choose a career in science that would allow me to continue helping people. Still, I longed...

    • Posted 12 months ago
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  • From Anxiety to Inflammation to Pain Safe, Legal, Proven CBD/Hemp Oil

    Have you been suffering from a chronic health problem, but have found little relief from prescription medications or multiple natural remedies? If so, you may want to explore CBD (Cannabidiol) as a potential legal, safe remedy. While...

    • Posted 12 months ago
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  • Exciting News in Nutrition Therapy for Crohn’s Disease

    Emerging evidence supports the use of a new diet therapy plan, the Crohn’s Disease Exclusion Diet (CDED), as a primary treatment of mild to moderate Crohn’s disease. In the last twenty years, research in diet and Crohn’s...

    • Posted 12 months ago
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  • Lymphatic Massage Can Boost Your Immune System

    I have always had a fascination with lymphatic massage and the incredible power of how such a light touch can have such an impact on our health. Our lymphatic system is incredible and many people do not...

    • Posted 12 months ago
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  • Natural Treatments for Chronic Pain

    Many of you reading this article suffer from chronic pain. According to the CDC, 1 out of every 5 Americans, or about 50 million people have some form of chronic pain. Acute pain alerts us to an...

    • Posted 1 year ago
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  • Man-Made EMF Radiofrequency Radiation: Natural Protection from Electropollution

    Our bodies and brains generate electro-magnetic fields within us and around us. We live in the Earth’s natural magnetic field and from the beginning we have been dependent on this environment. However, we have now created a...

    • Posted 1 year ago
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  • Acupuncture Plays a Strong Role in Treating Pain, Cancer and Chronic Illnesses

    Natural therapies are underutilized as effective treatment for patients experiencing chronic health conditions. Effective complementary therapies such as acupuncture address the underlying causes of illnesses as well as the symptoms. Natural therapies used with traditional medicines and...

    • Posted 1 year ago
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  • Got Chronic Pain? Try Rolfing® For Fast, Natural Relief

    Every week my office phone rings or the emails come in from people with chronic, longstanding pain wanting to know more about Rolfing®. They have heard this or that or just found it on an internet search...

    • Posted 1 year ago
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  • How the Crystal Amethyst BioMat Saved My Back

    It was typical for Adrienne not to sleep through the night, but one-night last December she woke with excruciating pain in her lower back and down her leg. Through many doctor’s visits and trips to the ER,...

    • Posted 1 year ago
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