Category: Remedies
Life – It’s All Energy
Everything in life is energy. We are reminded of this all the time. If you are hiking and tired, hug a tree. Its roots go deep into the earth, and its [...]
Unlocking Vitality: How the BioCharger® NG Revolutionizes Wellness With Earth’s Energies
In an age when stress and modern lifestyles deeply affect our health, we find ourselves more disconnected from nature than ever. Most of us spend 93% [...]
A Conversation With Pain – Relief Expert Jacqueline Kane
Collinsville-based Low Back Pain specialist Jacqueline Kane has been working with people in pain for decades. Using a variety of techniques, such as B [...]
Experience the Power of Quantum Healing
Have you ever wondered what your life’s purpose should be? Or if you are living the most authentic version of yourself? Have you wondered if there is [...]
Unwrap the Gift of Reiki
Every so often, I hear a proclamation for a specific product, book, or technique that helped catalyze positive change and desired results in a person’ [...]
Healing Through Mindfulness
We live in a constant state of forgetfulness. There is a floor beneath our feet, but we are rarely aware of its being there. Looking outside, we see t [...]
Just for Today, I Will: The Tradition and Practice of Reiki
Reiki is an energy healing technique conceptualized as a biofield therapy. The name Reiki originates from the Japanese word Rei, or “Universal Life,” [...]
Acupuncture Is Much More Than Pain Relief
Acupuncture hails from a bigger framework - commonly called Traditional Chinese Medicine (TCM) - that provides various treatment options for numerous [...]
Jump-Start Your Health and Face Aging Head-On!
When I went to Florida in late February to visit my wonderful mom, I used the nine-day visit to activate myself from my inactivity of winter. The dogs [...]
What Is Procrastination, Really?
While working with a group of clients on motivation, I discovered something rather liberating: animals procrastinate! It’s true - studies have shown t [...]
Weight Loss: It’s Not About the Food
The holidays are past, winter will soon become spring, and for those who haven’t done so already, it’s time to completely flip out about taking most o [...]
Expect the Unexpected – Expect Miracles!
During a recent deep cleaning and purging moment, I realized the sofa in my Rolfing® waiting room looked tired and screamed to be replaced. I had not [...]
The Future of Healing Experience the Power of Natural Healing
The Energy Enhancement System (EE System) generates multiple bioactive, regenerative energy fields, including scalar waves and biophotons, that assist [...]
Looking in the Mirror
For the past forty-three years, I have worked with people to help them better understand their bodies. I teach them how to be more comfortable not onl [...]
Can Hypnotherapy Help Us Move Away from Codependency?
Everything I do is for you.
You’re my reason for living.
I don’t need anyone else as long as I have you.
A few more of these sappy, romantic qui [...]
The Power That Made the Body Heals the Body
Auntie, look. I’m gonna sit in front of these computers with my mom. If you could give me 1/100 of any pain relief, I’ll believe it...but this seems r [...]
Can Hypnotherapy Really Help with Anxiety?
I am anxious by nature. Not a tragedy, but it deeply impacted my quality of life. Restless nights of little sleep would lead to foggy days of lowered [...]
Blanketing the World in Prayer
October is National Breast Cancer Awareness Month. It is a sobering time for so many people who have been affected by this scary and deadly disease. I [...]
A Society of Addiction and Instant Gratification
As I get older and reflect, I feel that we, as a society, have been in a very rough place for the last several years. There are societal shifts I feel [...]
My Mother Was Right…Until She Wasn’t
My mom is an amazing person. She is highly educated, taught school for 38 years, and has given me sage advice that I rejected when I was young but emb [...]
Why You Should Try Bioidentical Hormones
For decades, synthetic pharmaceuticals prescribed as “hormone replacement” have been among the most widely recommended medications in the United State [...]
Channeling Your Wisdom with IFS
Internal Family Systems (IFS), an evidence-based healing model that serves as a powerful tool for wellness and growth, starts with the view of every h [...]
Don’t Fit the Same Old Mold – Find Your Own Unique Style
When I was in the first phase of my two-part Rolfing® training over forty years ago, I was young, a bit uncentered, and had a hard time staying presen [...]
Peptide Therapy to Reduce Pain and Accelerate Healing
In the groundbreaking book, Why We Age - and Why We Don’t Have To by Dr. David Sinclair, a leading world authority on genetics and longevity, Sinclair [...]