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  • The Many Amazing Benefits of Intermittent Fasting

    Have you heard about the benefits of extended traditional fasting but have been afraid to try it? Are you open to a less challenging way to fast, as long as you do not feel you are starving...

    • Posted 3 weeks ago
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  • Celebrate the Little Things

    I have always loved birthdays—my birthday, my friends’ birthdays, my family’s birthdays. It’s a day to commemorate all that is good about being brought into the world, though not everyone feels this way. As I’ve gotten older,...

    • Posted 3 weeks ago
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  • Cryo Body-Sculpting: You Are the Clay, We Are the Sculptors

    Do you have stubborn pockets of fat that are immune to diet and exercise? Despite doing all the “right” things, our body contour can have a mind of its own. At Imagine Float, we recognize how these...

    • Posted 3 weeks ago
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  • Dive into Change!

    Change is everywhere—our shifting climate, the four seasons here in New England, our bodies as we age, our relationships. Change is inevitable. It has been said that the secret to living a good life is to accept...

    • Posted 2 months ago
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  • How Traditional Chinese Medicine Improves Digestion

    Imagine you are about to cook something. Assuming you have already prepped your ingredients, what is the first thing you do? You turn on the stove. Fire is a necessary component of cooking. Likewise, from a Chinese...

    • Posted 3 months ago
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  • Reversing Prediabetes to Prevent Type 2 Diabetes

    A diagnosis of prediabetes increases your risk for type 2 diabetes, but it does not necessarily follow that you will be afflicted with the disease. You can begin to reverse your condition with changes in your lifestyle,...

    • Posted 3 months ago
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  • Protect Your Immune System Naturally This Holiday Season

    The glorious fall days are upon us, along with their promises of pumpkin-picking excursions, Thanksgiving, and all the special holidays, including ringing in the New Year! Along with these enjoyable anticipations there is, somewhere in the background,...

    • Posted 3 months ago
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  • The Art of Patience

    We, as a society, are impatient. We want everything NOW, if not sooner. I am guilty of this myself, and as I grow older and as our world speeds up, it has become clearer to me that...

    • Posted 3 months ago
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  • Erectile Dysfunction (ED): Natural Ways to Address Its Complexities

    Did you know that erectile dysfunction (ED) is very common among American men of all ages and that the risk of its development increases with age? Understanding its causes and adopting natural ways to address its complexities...

    • Posted 5 months ago
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  • Natural Ways to Address the Complexities of Fibromyalgia

    Do you suffer from chronic or severe pain throughout your body? Have your traditional physicians concluded that your symptoms are psychosomatic after tests ruled out other chronic conditions? If so, you may have fibromyalgia syndrome (FMS), the...

    • Posted 9 months ago
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  • Herbal Broth Hot Flash Relief

    First discovered and researched a little over 100 years ago, hormones serve as communication messengers to initiate or terminate processes all over the body. Various organs make these hormones, and many bodily functions are controlled by them....

    • Posted 9 months ago
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  • Stay Healthy All Year with Vitamin D

    Vitamin D is emerging as a good preventive measure for COVID-19 both to bolster immune response and to dampen the escalating inflammatory response, which can lead to Acute Respiratory Distress Syndrome (ARDS). Vitamin D is one of...

    • Posted 11 months ago
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  • The Emotional and Energetic Roots of Pain and Illness

    Our pain and illness are not randomly created. We are all complex, multidimensional organisms. We know that a physical ailment affects us emotionally, but left unattended an emotional or spiritual wound can also manifest itself physically. All...

    • Posted 11 months ago
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  • Healing Chronic Illness with Functional Medicine

    Chronic health issues can be a daily burden. Many are suffering with Post-COVID (or Long-COVID) syndrome, that includes fatigue, brain fog, and residual heart, lung, liver and kidney issues. Sadly, ongoing symptoms are often dismissed or inadequately...

    • Posted 11 months ago
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  • Can an Alkaline Diet Promote Greater Wellness?

    Have you been searching for a diet that can promote your overall wellness? The overly simplistic acid-alkaline theory of disease essentially maintains that excess acid accumulation in the body causes many diseases. While the advantages of an...

    • Posted 11 months ago
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  • Repair Damaged Soft Tissues with Topical Herbs

    Tendons attach muscles to bones while ligaments hold bones and tendons in place. Fascia guides muscle groups and allows them to slide over other structures. They all have a few things in common. Predominantly, they all mostly...

    • Posted 11 months ago
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  • Kidney Care for Critical Detoxing and Longevity

    Are you seeking ways to improve your body’s ability to combat both viral and other infections and age-related degenerative diseases? One of the most important things you can do is help it detoxify the wastes that bombard...

    • Posted 1 year ago
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  • A Pivotal Life Changing Decision

    How does one thrive in life, business and relationships? I want to share with you my personal experience of how I was able to thrive in life. This is about a decision I had to make many...

    • Posted 1 year ago
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  • Safe and Effective Body Contouring with MediCupping

    Cupping (aka Vacuum Therapies) has been widely used for centuries to treat a variety of medical conditions ranging from muscle tension to insomnia. A glass or silicone cup is placed on the body to create a negative...

    • Posted 1 year ago
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  • Stress Reduction 101

    In my youth, I remember feeling so stressed I could not breathe. Feeling so stressed I could not think, sleep or eat. My heart felt like a brick, my head hurt and my shoulders were up around...

    • Posted 1 year ago
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  • Power Up Your Brain with Nootropics

    Nootropics Tune Up Your Mind… are a different type of brain and cognition supplement. Their goal is to boost cognitive performance now… are meant to improve and recall recent and old memories. Nootropic compounds boost cognitive efficiencies...

    • Posted 1 year ago
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  • What Are You Thankful For?

    It is that time of year when we are used to indulging in turkey, many styles of potatoes and umpteen desserts. We hang out with friends and family and plot our strategies for consuming the day. I...

    • Posted 1 year ago
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  • 4 Ayurvedic Remedies to Manage Stress

    The Ayurvedic approach to stress is based on an imbalance in our energetic properties, the doshas (vata, pitta, kapha). Stress in Ayurveda is seen predominantly as a disturbance to our vata dosha, the energy of movement that...

    • Posted 1 year ago
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  • How Expressive Arts Encourage and Promote the Power of Healing

    As I was growing up I often assisted my aging grandmother and through that experience I somehow knew I would ultimately choose a career in science that would allow me to continue helping people. Still, I longed...

    • Posted 1 year ago
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