Category: Spirituality

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When Everything Falls Apart

When Everything Falls Apart

It has happened to all of us at one time or another, and perhaps for some of us, it has happened multiple times: it seems like everything is falling a [...]
My Move from Surviving to Thriving

My Move from Surviving to Thriving

We all have unique life stories, and I am no exception. After a Catholic education, I went to college, put aside my dreams of an architecture or art c [...]
What Are You Doing with the Rest of Your Life?

What Are You Doing with the Rest of Your Life?

How many days of living do each of us have? What choices can we make in each moment to make the most of the time we have on this earth? How do we appr [...]
The Truth about Abundance

The Truth about Abundance

When you think of abundance, what is the first thing that comes to mind? Is it money and financial wealth? Is it material possessions? Or is it someth [...]
Find the Path to Your Most Fulfilling Life

Find the Path to Your Most Fulfilling Life

Why do we get up every morning? This is a question we all consider at certain points in our lives. We may have work, family, or other obligations, or [...]
Release Your Trauma from Past Lives

Release Your Trauma from Past Lives

Though quantum healing hypnosis may be a term that is new to you, you are probably more familiar with the term “past-life regression,” and that is exa [...]
Discover Who You Truly Are

Discover Who You Truly Are

Deep into preparing for my “Love Your Inner Child” event on a bitterly cold, snowy weekend, I experienced one of those big “a-ha” moments. I had been [...]
The Resiliency of Spirit

The Resiliency of Spirit

There is no doubt the past two years have tested our resiliency in many ways. For some of us, resilience is not something we have taken time to ponder [...]
Trauma: A Spiritual Awakening

Trauma: A Spiritual Awakening

A pure heart, open to the Light, will be filled with the Elixir of Truth. ~ Rumi As I hold her heart, I whisper in her ear: “Don’t hold back the tear [...]
Mindful Practices for the Winter Months

Mindful Practices for the Winter Months

As I sit and write this, the hours of daylight are getting shorter and for some of us, entering and enduring the winter months can be difficult in man [...]
Hungry for Answers: An Inner Journey

Hungry for Answers: An Inner Journey

When I asked my inner guidance for the name of my podcast, the response I received was Hungry for Answers. “Yes!” I thought, “Hungry for Answers would [...]
Spiritual Health for Today’s Woman

Spiritual Health for Today’s Woman

As I reflected on the topic of spiritual health and pondered how I would bring this message to women, I had to go deep into my own heart. What is spir [...]
A Metaphysical Dive into the Dynamics of the Pandemic

A Metaphysical Dive into the Dynamics of the Pandemic

As a licensed integrative/addictions psychotherapist and spiritual scientist, I weave ancient wisdoms of psychology with contemporary philosophy to tr [...]
Mindful Wandering in Nature

Mindful Wandering in Nature

We can receive messages from the divine wherever we are, at any time. On a recent hike at Hidden Valley Preserve, I practiced wandering with intention [...]
Wisdom of the Inner Child

Wisdom of the Inner Child

We all carry with us the wounds and the joys of childhood. Often the voice of our inner child may speak to us, perhaps recollecting wounds from our ea [...]
A Fascinating Journey into Numerology and Healing

A Fascinating Journey into Numerology and Healing

From ancient times, each day of the week has been associated with a planet. The day you were born gives you a special link with the planetary ruler of [...]
Finding Your Life Passion through Spiritual Counseling

Finding Your Life Passion through Spiritual Counseling

What would it feel like to lean into your passion for life? How would it feel to have clarity and confidence as you take the next step on your path? D [...]
Energy Evolution

Energy Evolution

I have witnessed so much shift and change since I moved to the US in 1994, and I count myself lucky and blessed to be part of the global growth and mo [...]
Reveal Your Past & Heal Using the Akashic Records

Reveal Your Past & Heal Using the Akashic Records

Over the past few years, I’ve noticed many more references to the Akashic Field, Akashic Records, The Book of Life, and more. I am now seeing the term [...]
Searching for the Mystic Within

Searching for the Mystic Within

The spiritual world is full of mystics, those who have reached such a depth of spirituality and awakening that they serve as inspiration and teachers [...]
How Telling Your Life Story Can Heal Your Pain

How Telling Your Life Story Can Heal Your Pain

Have you ever told stories from your life to someone and that person said to you, “Wow, you should write a book?” Perhaps writing a book is not the ne [...]
Explore Your Unique Gifts with Agnes Daddona of Intuitive Counseling

Explore Your Unique Gifts with Agnes Daddona of Intuitive Counseling

I had the pleasure of having an intuitive reading with Agnes Daddona last month and was blown away by her authenticity, accuracy and just how amazing [...]
A Path of Heart

A Path of Heart

While I write this I am at home providing telehealth for my clients through my Psychotherapy practice. It is a frightening time for so many, everythin [...]
Inspire Your Gifts: Heart Path Therapy®

Inspire Your Gifts: Heart Path Therapy®

Although this time can be challenging, it is a time for change, hope, and evaluating what is really important in your life. Let your spiritually guide [...]
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