Sign Up For The Natural Nutmeg Ezine and
FREE Digital Subscription

Get our magazine delivered directly to you via email FREE!




  • A Divine Approach to Healing

    Does this sound like you? At times, it seems as if you’re totally getting the spiritual journey and your life is flowing in a beautiful manner . . . but at other times your spiritual journey can...

    • Posted 2 months ago
    • 0
  • The Empath’s Survival Guide

    Being an empath is the new normal. The “Empath’s Survival Guide” is a perfect guide book. Now people will know how to cope with being highly sensitive and empathic in their everyday lives without developing exhaustion, compassion...

    • Posted 3 months ago
    • 0
  • All Your Questions about Spirituality, Energy and Health Answered!

    I am grateful for the opportunity to help people experience the world I feel we are moving through and stepping into. This column is is question and answer format to provide those interested, a chance to ask...

    • Posted 8 months ago
    • 0
  • Self Healing with Singing Bowls

    “Healing is the state of coming into balance and harmony with our highest purpose.”    – Steve Halpern If given the opportunity, the body is genetically pre-programmed to be a self-healing instrument. We all hold within our bones,...

    • Posted 9 months ago
    • 0
  • All Your Questions about Spirituality, Energy and Health Answered!

    I am grateful for the opportunity to help people experience the world I feel we are moving through and stepping into. This column is question and answer format to provide those interested, a chance to ask questions...

    • Posted 9 months ago
    • 0
  • Can You Rewrite Your Story About Fear?

    There is nothing that strikes fear into the hearts and minds of all of us like the word cancer. The Big C. It doesn’t matter if it is our diagnosis, that of a family member, a friend,...

    • Posted 9 months ago
    • 0
  • Living Awake in the Real World, A Shaman’s Perspective

    I’m all about living awake, however, I understand that we all, me included, live in the real world. We have children, jobs, husbands, wives, parents, friends, mortgages, rent, car payments…the list goes on and on. We live...

    • Posted 10 months ago
    • 0
  • All Your Questions about Spirituality, Energy and Health Answered!

    I am grateful for the opportunity to help people experience the world I feel we are moving through and stepping into. This column is question and answer format to provide those interested, a chance to ask questions...

    • Posted 10 months ago
    • 0
  • Death is the Greatest Illusion of All

    I had the pleasure of sitting down with James Van Praagh last month to talk with him about life, death, mediumship and the state of our world today. James is a pioneer in the field of mediumship...

    • Posted 10 months ago
    • 0
  • All Your Questions about Spirituality, Energy and Health Answered!

    I am grateful for the opportunity to help people experience the world I feel we are moving through and stepping into. This column is question and answer format to provide those interested, a chance to ask questions...

    • Posted 11 months ago
    • 0
  • The Growth of Spirituality in Every Day Life

    I was doing a demo in the old Wild Oats many years ago and people approached my table and asked about my presentation. I told them that it revolved around spirituality. Two separate people, upon hearing the...

    • Posted 11 months ago
    • 0
  • All Your Questions about Spirituality, Energy and Health Answered!

    I am grateful for the opportunity to help people experience the world I feel we are moving through and stepping into. This column is question and answer format to provide those interested, a chance to ask questions...

    • Posted 12 months ago
    • 0
  • Being Mindful in Every Day Life

    The term mindfulness has been part of the spiritual conversation for thousands of years through Buddhism, Hinduism, and even in the Muslim/Christian and Judaic traditions. But secular mindfulness – mindfulness devoid of any spiritual quest is what...

    • Posted 12 months ago
    • 0
  • Optimize Your Life by Nurturing Your Spine

    What is Buddhism? While it is an umbrella term for various principles and practices all wrapped in a cultural layer, at its core, Buddhism is really about nature. All Buddhist methods have the same ultimate aim—to reveal...

    • Posted 1 year ago
    • 0