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  • Practical Divine Wisdom From Robin Clare

    Dear Robin: I have a wonderful job, a family that needs me, I contribute my time and resources to community and global concerns and YET, I feel like there must be something more to this life –...

    • Posted 1 month ago
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  • Finding the Courage to Grow

    “Wholeness for humans depends on their ability to own their own shadow.”      ~ Carl Jung I have always been serious minded and practical. People who know me might say I’m conservative, conventional or downright square. Growing up...

    • Posted 1 month ago
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  • Practical Divine Wisdom

    Dear Robin: I am feeling so alone and scared these days. I go to work and then I sit home by myself staring at my phone or the TV. No one ever calls me and instead of...

    • Posted 3 months ago
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  • Writing a New Script

    A lot of us are on healing journeys. We are seekers striving for better health, life and wellness. It can sometimes take a lot of courage to step out of the known, the familiar, and what feels...

    • Posted 3 months ago
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  • Living on Purpose

    Are you living in your purpose? Not your career or job, but your purpose. As a physician, I strongly believe that the path to purpose leads to good health and life fulfillment. This is a topic that...

    • Posted 3 months ago
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  • Breaking Bad Habits

    Moving from summertime to the fall season brings with it more routine as we let go of longer days, eating outdoors, beach vacations and summer foods. Even when we are no longer of the age that we...

    • Posted 3 months ago
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  • Simple, Easy, Every Day Meditation

    At the time meditation burst on the scene, I was in college trying to make sense of the 60’s. I didn’t understand what meditation was, but the Beatles were doing it and that got my attention. Beatles...

    • Posted 3 months ago
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  • Meditation, Mindfulness and Yoga for Kids

    Educators and parents alike are taking notice of the stress that surrounds our children on a daily basis. The stressors and demands of modern American society leaves students at a disadvantage that can only be remedied by...

    • Posted 4 months ago
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  • Why We All Need The Feminine and The Masculine

    Women do not come from Venus, or Men from Mars. That common, alienated perspective makes us feel like aliens to each other! No wonder our most loving relationships are often overwhelmed with strife. Intimate relationships encompass our...

    • Posted 5 months ago
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  • Choose Love, Not Fear

    When things get stressful in relationships, it is not uncommon for there to be an outburst of anger. Someone gets angry and exhibits behavior that can border on violent or manifest in other ways, such as coldness,...

    • Posted 10 months ago
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  • 8 Tools to Promote Healthy Balance in Your Life

    This world we live in can be hectic, toxic, and downright overwhelming. Things seem to be moving faster and faster all the time, we’re expected to be connected and available 24/7, and we struggle to unplug from...

    • Posted 1 year ago
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  • Turbo-Charged Hypno-Coaching: Leveraging The Power of the Subconscious Mind

    I can’t think of a single highly successful person who hasn’t benefitted from coaching. Every world-class athlete at the Olympic games had a coach. High-level executives utilize Executive or Business coaches. People who are invested in making...

    • Posted 1 year ago
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  • You Can Have it All in Life

    What does it mean to live our life with purpose and make conscious choices that will guide us towards health and happiness? For many of us, we wake up every morning with aches and pain, and various...

    • Posted 1 year ago
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  • All Your Questions about Spirituality, Energy and Health Answered!

    I am grateful for the opportunity to help people experience the world I feel we are moving through and stepping into. This column is question and answer format to provide those interested, a chance to ask questions...

    • Posted 1 year ago
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  • Treating Our Emotional Well-Being

    Vitamin and mineral deficiencies are often the root cause for symptoms such as anxiety, depression, irritability, PMS, and even pain. While such deficiencies are very common, they are often overlooked and thus undertreated. In these situations, people...

    • Posted 1 year ago
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  • All Your Questions about Spirituality, Energy and Health Answered!

    I am grateful for the opportunity to help people experience the world I feel we are moving through and stepping into. This column is question and answer format to provide those interested, a chance to ask questions...

    • Posted 1 year ago
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  • A Message From Your Superconscious Mind

    Most of you don’t know me, or even know that I exist for that matter and that’s OK. I know you and guide you whenever I can. I’m the one that pops those out of the box...

    • Posted 1 year ago
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  • All Your Questions about Spirituality, Energy and Health Answered!

    I am grateful for the opportunity to help people experience the world I feel we are moving through and stepping into. This column is question and answer format to provide those interested, a chance to ask questions...

    • Posted 1 year ago
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  • When Post Vacation Blues are a Wake Up Call

    Vacations are meant to provide respite for our physical, mental and spiritual bodies after what can be endless hours, days, weeks and months of brutal work and life routine. For most of us, the minute we finish...

    • Posted 1 year ago
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  • Being Mindful in Every Day Life

    The term mindfulness has been part of the spiritual conversation for thousands of years through Buddhism, Hinduism, and even in the Muslim/Christian and Judaic traditions. But secular mindfulness – mindfulness devoid of any spiritual quest is what...

    • Posted 1 year ago
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  • All Your Questions about Spirituality, Energy and Health Answered!

    I am grateful for the opportunity to help people experience the world I feel we are moving through and stepping into. This column is question and answer format to provide those interested, a chance to ask questions...

    • Posted 1 year ago
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  • Being a Mindful Man in a Crazy World

    Every day in my practice I speak to patients about the significant role that stress plays in our lives. We discuss the tendency toward an overactive ‘fight or flight’ response within the nervous system and its downstream...

    • Posted 2 years ago
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  • All Your Questions about Spirituality, Energy and Health Answered!

    I am grateful for the opportunity to help people experience the world I feel we are moving through and stepping into. This column is question and answer format to provide those interested, a chance to ask questions...

    • Posted 2 years ago
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  • Skip Being the Good Mom and Get Naughty

    I spent years trying to be the Good Mom. One year I grew Roma tomatoes in clay pots that I hand painted with the kids handprints. I blanched, peeled, blended, stewed and canned my way to the...

    • Posted 2 years ago
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  • The Power of Meditation and Mindfulness for Stressed Out Mom’s

    Motherhood. Wow! Children add a new dimension to our lives. Our lives are full. We have unending to do lists. We multitask well. Adding meditation practices radically improves our ability to cope with and even thrive with...

    • Posted 2 years ago
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  • Trouble Getting Pregnant Again? Using Mind-Body Techniques for Secondary Infertility

    Couples look forward to growing their families and can be in for a shock when baby No. 2 is not so easy to conceive, especially when they had no trouble before. According to the National Center for...

    • Posted 2 years ago
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  • Making Moments Count: How to Recognize and Claim Your Life Purpose

    After I graduated from medical school, I began my training to become a physician. I had always wanted to help others, and I believed this was the way I would do it. Soon after I began the...

    • Posted 2 years ago
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  • Still Single? Don’t Be the Elf on the Shelf!

    Do you have children? If you do, then you know about the elf on the shelf. This charming new tradition has momma move the elf around every night while the kiddies are sleeping to give the impression...

    • Posted 2 years ago
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