Category: Emotional Well-being

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Gray Area Drinking: The Hidden Habit Holding You Back

Gray Area Drinking: The Hidden Habit Holding You Back

Have you ever found yourself wondering, “Do I really drink too much?” Maybe you’ve promised yourself you’d “just have one” - only to pour another. May [...]
Massage Therapy in 4 Levels of Complexity

Massage Therapy in 4 Levels of Complexity

For many, massage conjures up an image of a pampering service, a luxurious treatment that leaves you with a rosy glow for a while. The reality is that [...]
Unlearning Who You’re Not: The Wellness Power of Human Design

Unlearning Who You’re Not: The Wellness Power of Human Design

You were born perfectly designed. Then life happened. From the moment we arrive, we absorb the expectations and energies of others. Parents, te [...]
You Are Not Your Reading

You Are Not Your Reading

During a recent session, someone casually said, “It’s because I’m a Scorpio.” In another case, a psychic told an individual they would only have two g [...]
The Battle of the Smiley Face

The Battle of the Smiley Face

When I pull into my Niantic neighborhood, there is an old stone train bridge with large brownstone walls. Amtrak refurbished the area a few years ago, [...]
Healing with Angels: How Angelic Frequencies Awaken Your Body, Mind, and Spirit

Healing with Angels: How Angelic Frequencies Awaken Your Body, Mind, and Spirit

Hello, beautiful soul. I’m honored to guide you on a journey of healing and transformation through the divine power of angelic frequencies. For over t [...]
The Purest Form of Nature: 6 Reasons Essential Oils Are the Best Way to Use Herbs

The Purest Form of Nature: 6 Reasons Essential Oils Are the Best Way to Use Herbs

In the world of natural wellness, we all know that herbs are foundational. For generations, they’ve been used to soothe, strengthen, and support our b [...]
Why Here, Why Now

Why Here, Why Now

Mindfulness is at the core of the wellness work I do with clients and in my personal journey. It informs massage therapy and wellness coaching and pro [...]
Unlock Your Innate Potential for Healing and Self-Discovery

Unlock Your Innate Potential for Healing and Self-Discovery

Step into a space where the air vibrates with vibrant energy, a sanctuary where the spectrum of healing unfolds like a breathtaking rainbow. Welcome t [...]
Celebrating the Women Who Shape Us

Celebrating the Women Who Shape Us

As we celebrate Mother’s Day, it is important to remember those women who have influenced us in our lives. I am moved by the contributions of so many [...]
The Other Side of Scarcity

The Other Side of Scarcity

Scarcity mindset SUCKS! It truly does. It’s that sneaky, persistent belief buried deep inside that surfaces whenever you want something more - whet [...]
Spring Renewal with Essential Oils

Spring Renewal with Essential Oils

Spring is about renewal, growth, and clearing out the stagnation of winter. It is a time to regain balance with movement and diet so we don’t develop [...]
The Art of Being You: An Introduction to Human Design

The Art of Being You: An Introduction to Human Design

Human Design tells us that you are a once-in-a-lifetime, never-to-be-repeated person. When you live aligned with your design, life can become more eas [...]
Understanding Your Energy Is the Key to a Better World

Understanding Your Energy Is the Key to a Better World

Maya Angelou said it best: “When we know better, we do better.” But what does that mean on a deeper, energetic level? It means that when we become con [...]
Spring Cleaning the Mind: Clearing Psychic Debris for Optimal Cognitive Function

Spring Cleaning the Mind: Clearing Psychic Debris for Optimal Cognitive Function

Most of us have heard the saying, “A cluttered space is a cluttered mind.” But what if I told you that unresolved emotional issues and negative though [...]
In the Flow

In the Flow

Have you ever had a day when all things flowed smoothly, and the world seemed in sync? I recently had a perfect day that, from beginning to end, showe [...]
What’s in Your Diffuser? The Healing Power of Medical Aromatherapy

What’s in Your Diffuser? The Healing Power of Medical Aromatherapy

It’s winter, the time of year we especially love essential oils in our diffusers, but what is really at work here? Just a nice smell wafting through t [...]
Healing the Physical Through Akashic Wisdom

Healing the Physical Through Akashic Wisdom

The Akashic Records are believed to be a metaphysical archive of every soul’s journey, containing wisdom about past lives, present realities, and futu [...]
The Sweet Spot: Aligning with Your Natural Energy for a Balanced Life

The Sweet Spot: Aligning with Your Natural Energy for a Balanced Life

We all have those golden moments during the day when we feel our best—energized, focused, and at peak productivity. These are our personal sweet spots [...]
Turning 70: Lessons from an Older, Wiser Self

Turning 70: Lessons from an Older, Wiser Self

I recently turned 70, and I began to examine life, aging, and all the information that floods my brain when I stop, think, and listen. One thing that [...]
Unlock Your Potential: 4 Ways an Intuitive Reading Can Help You Realize Your Dreams in the New Year

Unlock Your Potential: 4 Ways an Intuitive Reading Can Help You Realize Your Dreams in the New Year

The new year often feels like a symbolic rebirth, a chance to shed old skin and step into a fresh chapter of our lives. It is a time brimming with opp [...]
A Coach, a Plant, and a Purpose

A Coach, a Plant, and a Purpose

As the seasons change, so do we. This time of year offers a chance to check in on our own rhythms and set intentions. It can be an opportunity to rese [...]
A Bridge Between Worlds

A Bridge Between Worlds

Agnes Daddona is more than just a psychic medium; she is a beacon of light, a guide, and a healer who empowers individuals to embrace their true poten [...]
Rolfing®: Finding Balance and Harmony Within

Rolfing®: Finding Balance and Harmony Within

People come to me to experience Rolfing for many reasons. Some feel they are out of whack, some have old injuries that are resurfacing as chronic cond [...]
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