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  • The Emerging Field of Nutrition and Mental Health

    From the time of the ancients until the 17th century everyone recognized the interconnectedness of the mind and body. The idea of viewing the mind and body as separate was a result of a philosophical argument (Cartesian...

    • Posted 5 months ago
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  • The Many Benefits of Platelet Rich Plasma

    Platelet Rich Plasma, also as known as PRP takes advantage of your body’s own healing mechanisms. Platelets are the cells in our circulation that have the natural function of helping the healing process through their release of...

    • Posted 8 months ago
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  • Giving Family Caregivers the Break They Deserve

    It is estimated that nearly 40 million Americans care for an adult friend or relative every year, providing 37 billion hours of unpaid care. While caring for a loved one can be a meaningful and rewarding experience,...

    • Posted 8 months ago
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  • The Cutting-Edge Science of Stem Cell Therapy

    Stem cell treatments are being used across the country and the globe, recognized as helping many different health problems. Also, research shows that these treatments enjoy not only a great safety profile, but the possibility of helping...

    • Posted 9 months ago
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  • Healthy Body, Healthy Mind: Considering Alzheimer’s Prevention

    The statistics are staggering. Alzheimer’s disease is currently the sixth leading cause of death in the United States. According to the Alzheimer’s Association, in the years between 2000 and 2015, while heart disease deaths have decreased by...

    • Posted 9 months ago
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  • Home Care Vs. Home Health Care: What’s the Difference?

    You’ve probably heard the saying: “Home is where the heart is.” Between the familiarity, the memories and the sense of independence, it’s not a surprise 9 out of 10 older adults want to live in their homes...

    • Posted 10 months ago
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  • Dermaplaning: The Hottest New Skincare Treatment

    One of the trendiest exfoliation options today is dermaplaning, which is performed using a sterile surgical scalpel (not as scary as it sounds!) to manually exfoliate dead skin cells from the face. I had the exciting opportunity...

    • Posted 11 months ago
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  • Healthy Aging Primer, Part 2: How to Increase Health Span & Longevity

    Efforts to increase healthspan by means of supplements and pharmaceuticals targeting aging-related pathologies are presently in spotlight of a new branch in geriatric medicine, geroscience, postulating that aging could be manipulated in such a way that will...

    • Posted 11 months ago
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  • Reduce Your Risk of Developing Alzheimer’s

    My interest in the treatment and prevention of Alzheimer’s stems from my personal experience of caring for my parents over an eight-year period. My father died in two and a half years with frontal temporal lobe dementia...

    • Posted 12 months ago
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  • Healthy Aging Primer, Part 1: How to Increase Health Span & Longevity

    virtual landslide of data has continually emphasized the Western diet as the key factor in virtually every chronic disease . . . During the 20th century, food consumption patterns changed dramatically. . . . The largest...

    • Posted 12 months ago
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  • Glowing Skin au Naturel

    We all strive for that dewy, soft, glowing skin that reminds us of youth and vitality. Yet our skin is often dry, blemished and dull. Our skin tone, clarity, hydration and overall appearance is a direct reflection...

    • Posted 1 year ago
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  • Look Years Younger and Achieve Robust Wellness with Essential Oils

    When I was asked to write an article on natural skin care, I JUMPED on it. Here’s why: In the past, having horrible skin was just my ‘thing,’ and I had accepted this about my appearance. I...

    • Posted 1 year ago
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  • Safe Hormone Replacement Therapy

    Synthetic pharmaceuticals prescribed as “hormone replacement” therapy are among the most widely prescribed medications in this country. They are most often used for women in menopause for symptoms such as hot flashes and night sweats. Unfortunately, even...

    • Posted 1 year ago
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  • Rejuvenate Aging Skin…Safe and Naturally

    Look no further than the nonsurgical face lift which uses microcurrent technology. Supported by over 30 years of research, microcurrent produces electrical signals like those naturally occurring when the body is repairing damaged tissue and has been...

    • Posted 1 year ago
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  • Slow Down the Aging Process with Cosmetic Acupuncture

    For thousands of years, Chinese medicine techniques have consisted of using ancient healing methods to maintain health, beauty, and longevity. Mei Zen Cosmetic acupuncture is a form of acupuncture that uses traditional needling techniques to help slow...

    • Posted 2 years ago
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  • Skin Refresher “101”

    Taking care of your skin is so important – and so easy!, Once you start, it quickly becomes a daily routine, just like brushing your teeth. However, sometimes we need a little guidance in deciding what regimen...

    • Posted 2 years ago
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  • The Future is Now…Anti-Aging Medicine in 2017

    Anti-Aging Medicine attempts to improve health, not just treat illness. When you went for a check-up with your doctor were you told, “everything is fine”? What does that mean? What it means is that your doctor didn’t...

    • Posted 2 years ago
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  • Natural Ways to Address Aching Joints & Arthritis

    People used to believe that osteoporosis and osteoarthritis were the result of aging and reduced intake of calcium and milk products. Science has now shown that these bone and joint disorders are, in part, due to inflammation....

    • Posted 3 years ago
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  • Curcumin From Turmeric: Great Potential for Multiple Conditions Part 2

    Curcumin has a surprisingly wide range of beneficial properties, including anti-inflammatory, antioxidant, chemopreventive and chemotherapeutic activity. . . . is remarkably non-toxic, … exhibits great promise as a therapeutic agent, and is currently in human clinical trials for...

    • Posted 4 years ago
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  • Organic, Effective Skincare at the Spa and at Home

    Perhaps you have hard-to-deal with issues such as acne, wrinkles, Rosacea, or hormonal blemishes. Maybe you have aging skin, combination skin, or super-sensitive skin. Maybe you just want a brighter complexion. And/ or perhaps you are mindful...

    • Posted 4 years ago
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  • Age Defying Foods to Savor Now

    Growing older is a desirable biological process (consider the alternative!), and our senior years should be a wonderful time of life with minimum stress and lots of opportunities to enjoy the benefits of decades of hard work. ...

    • Posted 6 years ago
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  • Age Related Cognitive Decline

    Cognitive decline has come to be expected as we age. The truth is that just because we gain years does not mean we need to lose our memory. With so many products on the market that boast...

    • Posted 6 years ago
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  • Four Ways to Age Gracefully

      When it comes to anti-aging, the fountain of youth and life extension, we have been bombarded through media with quick fixes, from lotions and potions to Botox and surgery. Rather than focusing on how to mask...

    • Posted 6 years ago
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  • Telomeres and Healthy Aging

    Healthy aging is a topic that gets more and more vital each year. More than 40 million Americans are 65 years old or greater and the proportion the U.S. population over 65 is anticipated to keep increasing....

    • Posted 8 years ago
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