As an aromatherapist, I’ve always believed in the profound ability of scent to transform our lives. My personal journey with essential oils was deeply influenced by the healing power of Litsea (also called May Chang), a vibrant and refreshing oil renowned for its capacity to clear both physical and emotional clutter. During a retreat in Sedona, Arizona, for Wisdom of the Earth, I had a vision of Litsea sweeping through my home, catalyzing a significant overhaul in my life. The transformation was palpable, encouraging me to embrace change and release what no longer served me.
Over the next year, I followed Litsea’s lead, using it in my diffuser, spraying it around my home, applying it on my body, and adding it to my cleaning products. Breathing in its refreshing scent inspired me to embrace its powerful and loving energy. I began clearing out needless clutter, broken items, things that no longer fit, and much more. I felt liberated watching material items seem to dance into the cardboard box in the corner of the room and effortlessly find new homes.
This journey was not just a physical overhaul, but also an emotional one. I found myself meditating and stretching in the newly open spaces of my home. I immediately began releasing heavy thoughts and habits that no longer served me. I felt lighter, as if something old had been lifted and cleared. I began to magnetize the things that I had been wanting in my life.
A Client’s Journey to Peace
In my coaching practice, I offer essential oils to clients as tools for envisioning the person they aspire to be. These oils are more than just scents; they are catalysts for change, helping to manifest the future they desire. One memorable client came to me struggling with a strained relationship with a family member. Seeking peace and reconciliation, we discovered the power of lemon essential oil.
Each morning, she used lemon oil to meditate, focusing on the grounding and supportive relationship she wished to cultivate with her sister. Lemon is known for its uplifting scent and also offers a layer of protection and comfort, much like the peel used to make lemon essential oil.
The scent also evoked fond memories of a childhood lemonade stand she shared with her sister, a time when their bond was strong and joyful. For twenty-one days, she practiced meditating and visualizing their relationship as peaceful. The results were astounding. Not only did she find peace within herself, but her relationship with her sister was also transformed, reflecting the harmony she had envisioned.
Harnessing the Power of Scent Memory
Our sense of smell is intricately linked to memory, more so than any other sense. This connection makes medicinal essential oils powerful tools in evoking the emotions we wish to foster within ourselves. In my practice, I have guided many individuals through the process of using essential oils to bring their desired life closer. These oils serve as a bridge, connecting us to the deep, transformative work of personal growth.
Essential oils are not just fragrances; they are reminders of the joy and satisfaction we seek. By engaging with these scents, we align ourselves with our true desires, fostering a life filled with greater joy and fulfillment. The process is simple yet profound, offering a path to self-discovery and healing.
Take the First Step Toward Transformation
If you’re curious about how essential oils can support your journey, I invite you to explore this transformative practice with me. Whether you are seeking to heal a relationship, like my client, or embark on a personal overhaul, as I did, essential oils can be your guide. Visit: everydayharvest.com to book a complimentary session and discover if coaching with essential oils is right for you.
Susan Cote, owner of Everyday Harvest LLC, is an aromatherapist and certified life coach and was voted one of the Natural Nutmeg 10Best Coaches of 2024. Susan offers group and private coaching, as well as aromatherapy consultations and certification workshops using Wisdom of the Earth medicinal-grade essential oils.
Contact Susan at: info@everydayharvest.com.