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  • Don’t Surrender to Menopause

    We’ve all heard the word menopause. If you are a woman, you’ve either been through menopause or are going to at some point. And yet, how much do we really know about it? Despite my background as...

    • Posted 12 months ago
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  • Naturopathic Management for Menopause

    Menopause is defined as the cessation of your periods, which is caused by the body’s decreased production of sex hormones; estrogen and progesterone. This event could happen naturally by age or could be a result of surgical...

    • Posted 2 years ago
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  • Natural Treatment For Menopause

    “Rather than use estrogens to artificially counteract the symptoms of menopause, the natural approach focuses on improving physiology through diet, exercise, nutritional supplementation, and the use of botanical medicines.”      ~ Michael T. Murray, ND,      & Joseph Pizzorno,...

    • Posted 3 years ago
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  • From PMS to Menopause…Try Acupuncture!

    Acupuncture and Traditional Chinese Medicine (TCM) are safe and effective modalities to restore and maximize women’s health. Acupuncture can be used for girls and women through all phases of life. According to the theory of TCM, Qi...

    • Posted 4 years ago
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  • The Truth About Non-GMO Soy: A Nutritional Powerhouse

    No sooner did the FDA take the highly unusual step of allowing a health claim to be made for soy as a food in 1999, than it came under attack by a vocal minority of “concerned citizens”—some...

    • Posted 6 years ago
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  • Menopause, A Hormone Balancing Act – by Dr. Deanna M. Cherrone

    Menopause is not a dis-ease.  It is a natural transition that occurs when a woman’s ovaries stop producing eggs.  Women are not meant to be fertile for their entire lives so when a woman reaches her late...

    • Posted 7 years ago
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  • Menopause Sleep Issues: The Adrenal Connection

    by Debra Gibson, N.D. Menopause, also called the change of life, has been the focus of much-needed attention over the past several years, resulting in a healing transformation in attitude and consciousness toward this important time in...

    • Posted 10 years ago
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  • Bioidentical Hormones Replacement – by Henry C. Sobo, MD

    Synthetic pharmaceuticals prescribed as “hormone replacement” therapy have for years been among the most widely prescribed medications in The United States. They have been prescribed most often at menopause for symptoms such as hot flashes and night...

    • Posted 11 years ago
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