Tag: Featured

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Sh*t Happens: Paradox, Perspective and Healing

Sh*t Happens: Paradox, Perspective and Healing

When a client, an artist, came to me suffering from PTSD after a terrible car accident, his life was shattered. To make matters worse, the experience [...]
Anxiety and Depression: From Hopeless to Hopeful

Anxiety and Depression: From Hopeless to Hopeful

There continues to be an ever-growing incidence of anxiety and depression in the United States. One in ten individuals suffer from depression and 2-4% [...]
Anti-Viral Nasal Spray May Prevent COVID-19 Infection

Anti-Viral Nasal Spray May Prevent COVID-19 Infection

We wear masks to protect others from our exhaled droplets. These droplets may contain virus. It is a considerate gesture and quite helpful. But when t [...]
I’ve Been Diagnosed with Breast Cancer, Now What?

I’ve Been Diagnosed with Breast Cancer, Now What?

You have breast cancer,” were words I never thought I would hear. That was almost fourteen years ago. I was a healthy, conscious, decades long pescata [...]
Boosting Your Immune System with IV Therapy

Boosting Your Immune System with IV Therapy

With another cold and flu season upon us, many people are focused on ways to improve their health, specifically the immune system. There are some simp [...]
How Expressive Arts Encourage and Promote the Power of Healing

How Expressive Arts Encourage and Promote the Power of Healing

As I was growing up I often assisted my aging grandmother and through that experience I somehow knew I would ultimately choose a career in science tha [...]
Natural Treatments for Chronic Pain

Natural Treatments for Chronic Pain

Many of you reading this article suffer from chronic pain. According to the CDC, 1 out of every 5 Americans, or about 50 million people have some form [...]
The Four Pillars of Anti-Aging Medicine

The Four Pillars of Anti-Aging Medicine

Although it has long been felt a healthy diet, regular exercise and stress reduction can result in a host of medical benefits, research has now valida [...]
Could Your Fatigue Be Related to Mold Sensitivity?

Could Your Fatigue Be Related to Mold Sensitivity?

Being exposed to mold could cause an array of devastating symptoms including headaches, fatigue, brain fog and joint pain. This phenomenon of mold se [...]
8 Tips to Slow Down the Aging Process

8 Tips to Slow Down the Aging Process

Aging is inevitable, but premature aging is preventable. The goal of functional medicine is to help patients stay healthy, active and fit into their [...]
Never Fear Food Poisoning Again

Never Fear Food Poisoning Again

Your head is pounding, your brow is sweating, and the stabbing pain in your gut is the only thing that distracts you from the nausea. You run for the [...]
The Amazing Benefits of Stem Cell Therapy

The Amazing Benefits of Stem Cell Therapy

Stems cells are progenitor cells, meaning that they have the potential to morph into any type of body cell from nerve cell to cardiac cells and everyt [...]
Managing Stress and Anxiety in Children

Managing Stress and Anxiety in Children

Life is full of many experiences, both happy and stressful. They are a part of everyday life for both adults and children. Learning how to manage stre [...]
4 Easy Ways to Build Your Immune System

4 Easy Ways to Build Your Immune System

Immune health has been all the rage lately, and rightfully so. With the Coronavirus circulating, it is more important than ever to keep ourselves heal [...]
Healing Trauma & PTSD from COVID-19

Healing Trauma & PTSD from COVID-19

Trauma and Post-Traumatic Stress are not easy topics to talk about. They are backed by decades of stigmatization and misinformation. In the wake of th [...]
9 Tips for Healthy Aging

9 Tips for Healthy Aging

We are all aging but we are also living longer lives so it is important to keep our body and mind as healthy as possible. Here are a few tips to help [...]
The Relationship Between Food, Mood & Behavior in Children

The Relationship Between Food, Mood & Behavior in Children

Mental health disorders among children and adolescents are described as serious changes in the way children typically learn, behave, or handle their e [...]
We Must Have This Controversial Conversation

We Must Have This Controversial Conversation

It will be uncomfortable, but it’s essential that we have an honest, informed conversation about the proper role of government in a perceived public h [...]
What is Causing the Increase in Preterm Birth?

What is Causing the Increase in Preterm Birth?

Every year, an estimated 15 million babies worldwide are born preterm (before 37 completed weeks of gestation), and this number is rising, according t [...]
Respiratory Infections Can Be Treated Naturally

Respiratory Infections Can Be Treated Naturally

According to the NIH, lower respiratory infections are a greater burden of disease worldwide than HIV, malaria, cancer and heart attacks. People who s [...]
Immune Support for Lyme Disease

Immune Support for Lyme Disease

The world has changed significantly over the past couple of months. We are in an unprecedented time and now more than ever many of our patients are as [...]
Don’t Surrender to Menopause

Don’t Surrender to Menopause

We’ve all heard the word menopause. If you are a woman, you’ve either been through menopause or are going to at some point. And yet, how much do we re [...]
Grieving vs Mourning in the Time of COVID-19

Grieving vs Mourning in the Time of COVID-19

Grief is the emotional response to the loss of someone or thing that is important to you. Mourning is the process of acclimating to a life without th [...]
Have Faith in Yourself

Have Faith in Yourself

What makes the difference between surviving and thriving during this time? The answer…Your faith in yourself. Not faith of religion or the universe or [...]
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