Tag: Featured
Reverse Your Type 2 Diabetes with Lifestyle Change
Type 2 diabetes continues to be a growing epidemic in our world. However, it is one of the few diseases that can be prevented. In recent years, an inc [...]
Take Care of Your Immune System So It Will Take Care of You!
Over the last few years, there has been a lot of discussion about the immune system. We are told to believe that pathogens (germs) are the cause of di [...]
Grief and Gratitude – Managing the Stress from Loss
Grief doesn’t come only from death or the dying process. If you’ve ever experienced any profound loss - of a job, home, business or business partner, [...]
Shift from Struggling to Conceive to Empowered Conception
The journey of bringing a soul into your life is more intricate than we have ever been taught to believe. Conception is not just a physical and biolog [...]
Is It Possible to Slow Down – or Even Reverse Aging?
In the groundbreaking book, Why We Age—and Why We Don’t Have To, by Dr. David Sinclair, a leading world authority on genetics and longevity, Sinclair [...]
How Trauma – Informed Breathwork Can Change Your Life
Breathing. It’s something we do every minute of every day, mostly without thought. It’s the first thing we do when we are born, and it’s the last thin [...]
Improving Memory Function Safely and Naturally
Many people are worried that they might be losing their memory, or losing the ability to form new memories. Of course, neurogenerative diseases, such [...]
A Survivor’s Journey – The Good, the Bad, and the Ugly
I will tell my story because I believe is it priceless to hear firsthand from a holistic person who has survived cancer. There were four related surge [...]
Supplement Conventional Approaches to Cancer Treatment with Safe and Natural Modalities
Those four little words that have such a HUGE impact: “You have breast cancer.” Take a breath and collect your thoughts, because there is hope! While [...]
Midlife and Menopause: Mapping Your Path to Empowerment
It is truly unfortunate, and even demeaning to women, that American culture defines menopause as a time of loss—loss of fertility, youthful skin, emot [...]
The Latest Non-Invasive Regenerative Therapy to Treat Chronic Injury
Regenerative medicine is the wave of the future. It is the process of replacing or “regenerating” human cells, tissues, or organs to restore or establ [...]
Massage Improves Quality of Life as You Age
Americans are living longer, healthier, and more active lives than ever before. Specifically, the 65 and older population reached just under 50 millio [...]
CBD: The Natural Sleep Remedy?
Experts tell us a good night’s sleep is critical for overall well-being and ensures you feel rested and have energy for the next day. Effective sleep [...]
Improving the Lives of Children through Rolfing®
Over the last forty years, I have had Rolfing sessions with many children. I applaud the parents because they have insight and want the best for their [...]
10 Remedies to Improve Sleep Naturally
Insomnia is on the rise these days for so many people, young and old. Many cases seem to be due to our new state of remote working, or at least to how [...]
Fighting Lyme Disease with Acupuncture
Summer is here! Warm, sunny days; cool, comfy nights; more time spent outdoors…introducing the potential for a greater exposure to tick bites. Tick-bo [...]
Can Improving Sleep Reduce Your Risk for Breast Cancer?
We have all struggled to get a good night’s sleep at some point in our lives. In fact, a recent survey found that fifty million Americans suffer from [...]
Inviting Extraordinary Childhood Experiences
Children are naturally connected to the people and places around them—more deeply connected in ways adults have forgotten. From birth until age 4 or 5 [...]
How Important Are Hormones to Our Overall Health?
There are multiple factors that must be taken into consideration as we aim to achieve whole-body health, and one of the most important and often overl [...]
Spring Cleansing for Enhanced Fertility
Spring is a time of rebirth and renewal. Buds explode everywhere and the bleakness of winter is washed away with warm spring rain. A spring cleanse ca [...]
Is Sleep the Most Important Factor in Disease Prevention?
Sleep does not get enough respect. Some wish they did not need so much of it—they see it as a nuisance, an interference in what they are trying to acc [...]
Release Your Trauma from Past Lives
Though quantum healing hypnosis may be a term that is new to you, you are probably more familiar with the term “past-life regression,” and that is exa [...]
It May Be Time to Change Your Dentist
Every licensed practitioner of dentistry in the United States, whether a DDS or a DMD, has been trained in allopathic dentistry—the somewhat mechanica [...]
Transform Yourself – Starting with Your Health
Are you struggling with getting rid of unwanted fat and building a stronger body? More people today are struggling with obesity and/or sarcopenia, an [...]