Tag: Ticker
Managing Stress and Anxiety in Children
Life is full of many experiences, both happy and stressful. They are a part of everyday life for both adults and children. Learning how to manage stre [...]
4 Easy Ways to Build Your Immune System
Immune health has been all the rage lately, and rightfully so. With the Coronavirus circulating, it is more important than ever to keep ourselves heal [...]
Healing Trauma & PTSD from COVID-19
Trauma and Post-Traumatic Stress are not easy topics to talk about. They are backed by decades of stigmatization and misinformation. In the wake of th [...]
9 Tips for Healthy Aging
We are all aging but we are also living longer lives so it is important to keep our body and mind as healthy as possible. Here are a few tips to help [...]
The Relationship Between Food, Mood & Behavior in Children
Mental health disorders among children and adolescents are described as serious changes in the way children typically learn, behave, or handle their e [...]
We Must Have This Controversial Conversation
It will be uncomfortable, but it’s essential that we have an honest, informed conversation about the proper role of government in a perceived public h [...]
What is Causing the Increase in Preterm Birth?
Every year, an estimated 15 million babies worldwide are born preterm (before 37 completed weeks of gestation), and this number is rising, according t [...]
Respiratory Infections Can Be Treated Naturally
According to the NIH, lower respiratory infections are a greater burden of disease worldwide than HIV, malaria, cancer and heart attacks. People who s [...]
Immune Support for Lyme Disease
The world has changed significantly over the past couple of months. We are in an unprecedented time and now more than ever many of our patients are as [...]
Don’t Surrender to Menopause
We’ve all heard the word menopause. If you are a woman, you’ve either been through menopause or are going to at some point. And yet, how much do we re [...]
Grieving vs Mourning in the Time of COVID-19
Grief is the emotional response to the loss of someone or thing that is important to you. Mourning is the process of acclimating to a life without th [...]
Have Faith in Yourself
What makes the difference between surviving and thriving during this time? The answer…Your faith in yourself. Not faith of religion or the universe or [...]
The Growing Incidence of Autoimmune Disease
The incidence of autoimmune conditions grows yearly, particularly rheumatic conditions, though there is limited scientific proof why the immune system [...]
Maintaining a Healthy Liver the Natural Way
"The liver is a very special organ: even if more than fifty percent of its overall mass is damaged...it can regenerate itself completely. This amazing [...]
Are you Addicted to Coffee? 5 Reasons Why You May Have Daily Low Energy Levels
Recent studies have found that coffee drinking may be beneficial for your health. A 2014 journal article found that individuals who drank at least one [...]
Keto: Good For Diabetes & Prediabetes?
I’ve been a type 1 diabetic for 13 years. After I was diagnosed, every endocrinologist and diabetes educator I met with told me to eat a diet high in [...]
Tackling the Myths About CBD
Your CBD Stores’ is a Bio/Plant Science Company offering SunMed CBD-Rich Hemp oil extracts. The boutique-style educational centers offer the highest-q [...]
Boost Your Immune Health with Antioxidants and Prana Veda
A healthy immune system reduces your chance of viral infection and flu. Many people are curious about the best way to boost their immune health, and N [...]
The Critical Functions of the Gut Microbiome
What is a microbiome? And why is this daunting biological term important to understanding our health? A microbiome is a colony or ecosystem of diverse [...]
Using Nutrition to Combat Alcohol Abuse & Dependence: A Primer
"...[A]lcoholism is a complex genetic-biochemical disorder more closely related to diabetes or to sugar metabolic syndrome than to any behavioral or p [...]
CBD Therapy: Just The Facts
CBD stands for ‘Cannabidiol’ which is a compound extracted from hemp. Hemp contains CBD as well as hundreds of other plant compounds, including CBN, C [...]
The Fragility of Life
Over the past several years I have had the opportunity to witness the fragility of our lives. Friends have faced illnesses, unexpected deaths and tra [...]
Heal Your Gut to Beat Disease and Achieve Your Ideal Weight
With 60-70 million Americans affected by digestive disorders like constipation, heart burn, irritable bowel syndrome, Crohn's disease or ulcerative co [...]
Assertiveness 101: It’s Ok to Say “No”
It’s a beautiful, sunny warm day and you’ve made it a point to take the day off for some well-deserved rest and relaxation. You’re about to leave for [...]