Tag: Featured
The Growing Incidence of Autoimmune Disease
The incidence of autoimmune conditions grows yearly, particularly rheumatic conditions, though there is limited scientific proof why the immune system [...]
Maintaining a Healthy Liver the Natural Way
"The liver is a very special organ: even if more than fifty percent of its overall mass is damaged...it can regenerate itself completely. This amazing [...]
Are you Addicted to Coffee? 5 Reasons Why You May Have Daily Low Energy Levels
Recent studies have found that coffee drinking may be beneficial for your health. A 2014 journal article found that individuals who drank at least one [...]
Keto: Good For Diabetes & Prediabetes?
I’ve been a type 1 diabetic for 13 years. After I was diagnosed, every endocrinologist and diabetes educator I met with told me to eat a diet high in [...]
Tackling the Myths About CBD
Your CBD Stores’ is a Bio/Plant Science Company offering SunMed CBD-Rich Hemp oil extracts. The boutique-style educational centers offer the highest-q [...]
Boost Your Immune Health with Antioxidants and Prana Veda
A healthy immune system reduces your chance of viral infection and flu. Many people are curious about the best way to boost their immune health, and N [...]
The Critical Functions of the Gut Microbiome
What is a microbiome? And why is this daunting biological term important to understanding our health? A microbiome is a colony or ecosystem of diverse [...]
Using Nutrition to Combat Alcohol Abuse & Dependence: A Primer
"...[A]lcoholism is a complex genetic-biochemical disorder more closely related to diabetes or to sugar metabolic syndrome than to any behavioral or p [...]
CBD Therapy: Just The Facts
CBD stands for ‘Cannabidiol’ which is a compound extracted from hemp. Hemp contains CBD as well as hundreds of other plant compounds, including CBN, C [...]
The Fragility of Life
Over the past several years I have had the opportunity to witness the fragility of our lives. Friends have faced illnesses, unexpected deaths and tra [...]
Heal Your Gut to Beat Disease and Achieve Your Ideal Weight
With 60-70 million Americans affected by digestive disorders like constipation, heart burn, irritable bowel syndrome, Crohn's disease or ulcerative co [...]
Assertiveness 101: It’s Ok to Say “No”
It’s a beautiful, sunny warm day and you’ve made it a point to take the day off for some well-deserved rest and relaxation. You’re about to leave for [...]
Could Your Lifestyle Be Causing Infertility?
In the age of instant gratification, infertility can feel like a diagnosis that will never be overcome for many couples wanting to be pregnant NOW. Mo [...]
Are You Buying Health Care…Or Disease Care?
There is no doubt health care in this country has to change. The very first thing to change is the definition of health care. Health care is not insur [...]
5 High Performance Anti-Aging Oils You Need This Winter
There are many great uses for essential oils, including helping to combat aging of the skin as well as keeping your skin super hydrated and nourished [...]
Is Stress Literally WEIGHING You Down?
Dieting can only take you so far if your mental state can’t create or sustain good habits. Moreover, if you live in constant stress, you probably simp [...]
5 Tips to DeStress in the New Year
While stress is a hot topic all year, the holidays and the start of a new year bring a heightened awareness to the topic. Even as we wind down from t [...]
The Final Resolution
What if the New Year’s resolutions weren’t something that you decided to do once a year. What if it meant a start of a new lifestyle for the rest of y [...]
Restaurants Keeping It Real
Do you like to eat out? I do! Of course, cooking at home is more cost effective and can be the healthier choice, but eating out is fun, relaxing and c [...]
Break the Bad Habit Loop: You Can Do It!
I’m sure you have heard people say, “I am on autopilot,” or “I could do it in my sleep.” Quite literally, once something becomes a habit we are automa [...]
Your Oral Environment is the Key Indicator of Health
The basic tenets of holistic dentistry are simple: dentistry should do no harm, and dentists review mouth, sinuses, airway, teeth, jaw bones, gums, gi [...]
New Year New Child: 5 Tips for Better Focus and Attention
It is almost 2020, a year that sounds more like science fiction than reality. As with every year, it’s a perfect time for us to look at the year behin [...]
Where Did My Libido Go?
Many of my patients, friends, colleagues and myself are among the 2 million women yearly who have entered menopause in the US since 2000. Besides deal [...]
6 Stellar Superfoods for You and Your Baby
Eating for two is not easy and there is a lot of pressure to get the right nutrition, especially when there is so much information out there about the [...]