The journey of breast cancer treatment and recovery is multifaceted, encompassing physical, emotional, and spiritual dimensions. While conventional tr [...]
If you think about it, most, if not all, skin creams are white. Ever wonder why? You see, base creams initially make it feel like you are applying moi [...]
Thirty-one years ago, my journey to the foods I currently eat started with a premenopausal breast cancer diagnosis. Thank you, G-d and the universe, f [...]
In an age when stress and modern lifestyles deeply affect our health, we find ourselves more disconnected from nature than ever. Most of us spend 93% [...]
Collinsville-based Low Back Pain specialist Jacqueline Kane has been working with people in pain for decades. Using a variety of techniques, such as B [...]
Have you ever wondered what your life’s purpose should be? Or if you are living the most authentic version of yourself? Have you wondered if there is [...]
Unwrap the Gift of Reiki
Every so often, I hear a proclamation for a specific product, book, or technique that helped catalyze positive change and desired results in a person’ [...]
Healing Through Mindfulness
We live in a constant state of forgetfulness. There is a floor beneath our feet, but we are rarely aware of its being there. Looking outside, we see t [...]
Just for Today, I Will: The Tradition and Practice of Reiki
Reiki is an energy healing technique conceptualized as a biofield therapy. The name Reiki originates from the Japanese word Rei, or “Universal Life,” [...]
Acupuncture Is Much More Than Pain Relief
Acupuncture hails from a bigger framework - commonly called Traditional Chinese Medicine (TCM) - that provides various treatment options for numerous [...]
Have you ever felt a deep yearning for a life overflowing with abundance - not just material wealth but a richness in love, purpose, and well-being? T [...]
Why am I offering a seemingly boring product that contains mostly nuts and seeds, with a bit of cacao nibs and an electrolyte version? Maybe I’m “nuts [...]
Which plants and their oils can cause severe damage to your skin? Which plants negatively affect around 85 million people per year? Which plants send [...]
It’s the start of the new year, so you’re likely putting your resolutions together. If one of your resolutions is to lose weight…why? Whenever I hear [...]
While any weight loss approach should be individual, we must have to take into account other factors. Women are especially dynamic in their being, wit [...]