In the groundbreaking book, Why We Age—and Why We Don’t Have To, by Dr. David Sinclair, a leading world authority on genetics and longevity, Sinclair [...]
You may have heard about all the health-related benefits of using CBD, but you’re still on the fence about using it. You have questions...and we have [...]
Caregiver: (n) A person who provides direct care to someone else; as for children, elderly; an injured family member/friend or the chronically ill.
D [...]
For many of us, our pets are our fur babies. We love them, cuddle with them, and of course, we worry when they’re unwell. Thankfully, more natural opt [...]
Many people are worried that they might be losing their memory, or losing the ability to form new memories. Of course, neurogenerative diseases, such [...]
Those four little words that have such a HUGE impact: “You have breast cancer.” Take a breath and collect your thoughts, because there is hope! While [...]
Cleaning Up My Diet – A Lifetime of Change
I started an ethical eating stand when I was six years old. I can remember our kitchen, where I stood, and the entire conversation as if it was yester [...]
A Survivor’s Journey – The Good, the Bad, and the Ugly
I will tell my story because I believe is it priceless to hear firsthand from a holistic person who has survived cancer. There were four related surge [...]
The Latest Non-Invasive Regenerative Therapy to Treat Chronic Injury
Regenerative medicine is the wave of the future. It is the process of replacing or “regenerating” human cells, tissues, or organs to restore or establ [...]
Natural Pain Relief with CBD
One of the leading reasons aging adults seek medical attention is for pain relief. As we age, those little aches and pains can become more chronic, ev [...]
Breathing. It’s something we do every minute of every day, mostly without thought. It’s the first thing we do when we are born, and it’s the last thin [...]
Green hot sauces are traditionally milder than red, but you have the ultimate control when you make your own. I use a mix of mild jalapeños (2,500–8,0 [...]
Financial Life Planning connects the dots between our financial realities and the lives we long to live. Life Planning focuses on the human side of fi [...]
Are you struggling with getting rid of unwanted fat and building a stronger body? More people today are struggling with obesity and/or sarcopenia, an [...]
The new year and new year’s resolutions are right around the corner. Every year with excitement and a fresh perspective, many people vow to commit the [...]