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  • Natural Remedies for Bumps and Bruises and Knowing When to Call Your Doctor

    It’s finally summertime and the kids are outside biking, hiking, swimming, at the playground, and playing sports. With these activities can sometimes bring the unpleasant bumps, bruises, cuts, scrapes, and head injuries. Some of these injuries can...

    • Posted 4 years ago
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  • Coenzyme Q10 (CoQ10) – The Critical Full-Body Protector

    If you’re older, your body becomes more and more challenged to convert the oxidized CoQ10 to ubiquinol . . . Further, as you get older your body levels of CoQ10 continue to diminish, making it even more...

    • Posted 5 years ago
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  • Harness the Power of Your Body!

    Bad posture is a modern day health epidemic that is much worse than most people understand. More often than not, we find ourselves slouching at some point during our daily lives. While it seems perfectly harmless at...

    • Posted 5 years ago
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  • Want to Increase Your Libido and Longevity?

    The Chinese people and many Asian cultures have learned to tap nature’s marvelous resources for what some call Radiant Health. They have studied the effects of natural products upon themselves over several millennia and have discovered some...

    • Posted 5 years ago
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  • No Flu for You! Prevention Recommendations for Cold and Flu Season

    The cold and flu season is here and will be with us for several months to come. No one can predict how bad this season will be, but there are some things you can do to minimize...

    • Posted 5 years ago
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  • Keeping an Eye on Healthy Vision

    The day we learned how to perform an eye exam in medical school was unforgettable. I walked into class expecting to see eye charts, to watch pupils dilate and retract, and to hear the phrase “follow my...

    • Posted 6 years ago
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  • Integrative Health Care… The Future of Healthcare in America

    I consider myself to be a typical medical doctor practicing traditional allopathic western medicine in America. I’ve taken care of thousands of patients the best way I knew how, and for years, I almost never questioned my...

    • Posted 6 years ago
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  • Debunking The Cholesterol – Heart Disease Myth

    By Paul D. Tortland, D.O. The Cholesterol “Problem” Most everything we’ve been taught about cholesterol and heart disease is wrong. The second most commonly prescribed drug in America in 2010 was Zocor® (simvastatin). More than 94 million...

    • Posted 8 years ago
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  • Perspectives on 20 Years of Breast Cancer Awareness

    As a 52 year-old-woman and a naturopathic physician who has specialized in women’s health for 20 years, I am acutely aware of how breast cancer affects our lives.  We are inundated with breast cancer statistics, wrapped up...

    • Posted 8 years ago
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  • Telomeres and Healthy Aging

    Healthy aging is a topic that gets more and more vital each year. More than 40 million Americans are 65 years old or greater and the proportion the U.S. population over 65 is anticipated to keep increasing....

    • Posted 8 years ago
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  • PMS: A Monthly Update

    A woman’s monthly cycle is a direct barometer of how her body is feeling. Approximately 75 to 80% of women experience the following symptoms on a monthly basis: Anxiety, depression, or irritability Poor concentration Lack of energy...

    • Posted 9 years ago
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  • The United States of America – An Overmedicated Society

    THE UNITED STATES OF AMERICA – AN  OVERMEDICATED  SOCIETY by Dr. Henry Sobo Here are two important facts that you should know: #1. Medication side effects are the 4th leading cause of death in the U.S. annually, and...

    • Posted 9 years ago
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  • Cholesterol – Why We Can’t Live Without It

    Written by Deanna M. Cherrone M.D., owner of Natural Health & Healing  a Functional Medicine  practice in Avon, CT. Cholesterol is a fatty substance, also known as a lipid, which is found in every cell in the...

    • Posted 9 years ago
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  • The Standard American Diet and Why it Makes us Fat – by Shoshana Levinson, MS., cDN.

    The Standard American Diet that I’ll refer to as SAD, is one that has too many calories, too much sugar and refined carbohydrate, too little of the good fats, and is woefully short on vegetables and fruit....

    • Posted 9 years ago
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  • Keeping Your Immune System Healthy – by Dr. David Johnston

    Trying to keep your immune system healthy can be a daunting task these days.  We are assaulted on a daily basis by foreign invaders entering our bodies.  Breathing air, eating food, and drinking water are basic activities...

    • Posted 9 years ago
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  • Diet and Your Bones – By Desmond Ebanks, MD

    As a doctor practicing integrative medicine, I find that education is as important to my patients as anything else I do. We focus on maintaining health and vitality of individuals instead of curing diseases, so dietary and...

    • Posted 9 years ago
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