Category: Conditions

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Diet Can Make a Difference for Irritable Bowel Syndrome

Diet Can Make a Difference for Irritable Bowel Syndrome

One in ten people suffer from irritable bowel syndrome (IBS), a chronic condition with symptoms including abdominal pain, bloating and distention, exc [...]
10 Steps to a Healthier and Youthful Brain

10 Steps to a Healthier and Youthful Brain

Brain health is an important topic these days. It is estimated that at least 5 million people have dementia in the United States; worldwide, it is clo [...]
Power Up Your Brain with Nootropics

Power Up Your Brain with Nootropics

Nootropics Tune Up Your Mind…[They] are a different type of brain and cognition supplement. Their goal is to boost cognitive performance now...[They] [...]
Reverse Your Diabetes with 4 Simple Lifestyle Changes

Reverse Your Diabetes with 4 Simple Lifestyle Changes

It is of no surprise or coincidence that obesity and diabetes are on the rise. While your waistline increases, so does your risk of developing diabete [...]
Are You Touch Deprived?

Are You Touch Deprived?

Who isn’t stressed out to the max these days? With the ongoing pandemic, intense political climate, and civil unrest, we are all on edge more than eve [...]
Choline Plays an Important Role in Pregnancy

Choline Plays an Important Role in Pregnancy

Choline is a critical nutrient during pregnancy that has only recently begun to be more understood. While it is not technically a vitamin by definitio [...]
Treating Sinusitis Naturally and Effectively

Treating Sinusitis Naturally and Effectively

If you suffer from chronic sinusitis and have been through multiple courses of antibiotics then you know the ills of the antibiotic approach. The anti [...]
Natural Treatment for Menstrual Migraines

Natural Treatment for Menstrual Migraines

According to the National Headache Foundation, approximately 60% of women suffering from migraines get menstrual migraines. Menstrual migraines can st [...]
The Heavenly Heat of Far-Infrared Heating Pads for Pain Relief

The Heavenly Heat of Far-Infrared Heating Pads for Pain Relief

The first thing I noticed personally when I used a far-infrared (FIR) heating pad was the tingle. It was a familiar tingle since I had just returned f [...]
4 Ayurvedic Remedies to Manage Stress

4 Ayurvedic Remedies to Manage Stress

The Ayurvedic approach to stress is based on an imbalance in our energetic properties, the doshas (vata, pitta, kapha). Stress in Ayurveda is seen pre [...]
Anxiety and Depression: From Hopeless to Hopeful

Anxiety and Depression: From Hopeless to Hopeful

There continues to be an ever-growing incidence of anxiety and depression in the United States. One in ten individuals suffer from depression and 2-4% [...]
Anti-Viral Nasal Spray May Prevent COVID-19 Infection

Anti-Viral Nasal Spray May Prevent COVID-19 Infection

We wear masks to protect others from our exhaled droplets. These droplets may contain virus. It is a considerate gesture and quite helpful. But when t [...]
I’ve Been Diagnosed with Breast Cancer, Now What?

I’ve Been Diagnosed with Breast Cancer, Now What?

You have breast cancer,” were words I never thought I would hear. That was almost fourteen years ago. I was a healthy, conscious, decades long pescata [...]
Boosting Your Immune System with IV Therapy

Boosting Your Immune System with IV Therapy

With another cold and flu season upon us, many people are focused on ways to improve their health, specifically the immune system. There are some simp [...]
From Anxiety to Inflammation to Pain Safe, Legal, Proven CBD/Hemp Oil

From Anxiety to Inflammation to Pain Safe, Legal, Proven CBD/Hemp Oil

Have you been suffering from a chronic health problem, but have found little relief from prescription medications or multiple natural remedies? If so, [...]
Lymphatic Massage Can Boost Your Immune System

Lymphatic Massage Can Boost Your Immune System

I have always had a fascination with lymphatic massage and the incredible power of how such a light touch can have such an impact on our health. Our l [...]
Can Common Symptoms Be a Sign of Type 2 Diabetes?

Can Common Symptoms Be a Sign of Type 2 Diabetes?

Symptoms are signs. Do you pay attention or ignore them? A symptom is a physical or mental feature which is regarded as indicating a condition of dise [...]
Natural Treatments for Chronic Pain

Natural Treatments for Chronic Pain

Many of you reading this article suffer from chronic pain. According to the CDC, 1 out of every 5 Americans, or about 50 million people have some form [...]
The Four Pillars of Anti-Aging Medicine

The Four Pillars of Anti-Aging Medicine

Although it has long been felt a healthy diet, regular exercise and stress reduction can result in a host of medical benefits, research has now valida [...]
Could Your Fatigue Be Related to Mold Sensitivity?

Could Your Fatigue Be Related to Mold Sensitivity?

Being exposed to mold could cause an array of devastating symptoms including headaches, fatigue, brain fog and joint pain. This phenomenon of mold se [...]
8 Tips to Slow Down the Aging Process

8 Tips to Slow Down the Aging Process

Aging is inevitable, but premature aging is preventable. The goal of functional medicine is to help patients stay healthy, active and fit into their [...]
Never Fear Food Poisoning Again

Never Fear Food Poisoning Again

Your head is pounding, your brow is sweating, and the stabbing pain in your gut is the only thing that distracts you from the nausea. You run for the [...]
The Amazing Benefits of Stem Cell Therapy

The Amazing Benefits of Stem Cell Therapy

Stems cells are progenitor cells, meaning that they have the potential to morph into any type of body cell from nerve cell to cardiac cells and everyt [...]
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