Category: Conditions

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The Genetics and Biochemistry of Depression: A Nutrigenomics Approach Part One

The Genetics and Biochemistry of Depression: A Nutrigenomics Approach Part One

For some, everything about the day is difficult. From getting up in the morning to interacting with friends, family, and colleagues to doing everyday [...]
SOUL RETREIVAL AT WORK – Finding Meaning and Purpose at Work

SOUL RETREIVAL AT WORK – Finding Meaning and Purpose at Work

Something is missing at our place of work, something is very wrong….and we know it. So many of us are sleepwalking to work each day feeling unmotivat [...]
Think Yourself Thin!

Think Yourself Thin!

Well, it’s that time of year again. The holiday season is over; life is getting back to normal and, like most people, your New Year’s resolution and m [...]
Ready to Lose Weight?…Forget About What You Weigh!

Ready to Lose Weight?…Forget About What You Weigh!

Sounds silly, right? But think of it this way…if your doctor says you’ve got hypertension, he figured that out by taking a reading off a blood pressur [...]
The Gerson Therapy

The Gerson Therapy

The Gerson Therapy is a natural nutritional therapy that activates the body’s extraordinary ability to heal itself through an organic, vegetarian diet [...]
From Worry to Well-Being

From Worry to Well-Being

Maybe it’s there first thing when you wake up in the morning. Your eyes open and this wave of anxiety flows over you before you’re even fully awake. [...]
No Flu for You! Prevention Recommendations for Cold and Flu Season

No Flu for You! Prevention Recommendations for Cold and Flu Season

The cold and flu season is here and will be with us for several months to come. No one can predict how bad this season will be, but there are some thi [...]
DON’T WAIT TO EXHALE: The Essentials of Deep Breathing, An Anti-Cancer Therapy

DON’T WAIT TO EXHALE: The Essentials of Deep Breathing, An Anti-Cancer Therapy

Last May marked the one year anniversary of the loss of my mother to pancreatic cancer. Time appears to have flown since then, however the knowledge [...]
Sweeter Dreams: 10 Steps to Safe Slumber for Kids

Sweeter Dreams: 10 Steps to Safe Slumber for Kids

While children are awake, parents are vigilant about keeping them safe, from holding hands while crossing the street to applying (and reapplying!) sun [...]
Conscious Kids Conscious Money

Conscious Kids Conscious Money

You taught them how to read and how to ride a bike, but have you taught your children how to manage money? Since they probably don’t have much of it, [...]
Better Food Better Behavior

Better Food Better Behavior

Would you like to see remarkable improvements in your children’s learning and behavior? Take a look at their diets–at home and at school. A case st [...]
Does My Child Have Food Allergies?

Does My Child Have Food Allergies?

Constipation, diarrhea, hives, rashes, eczema, dark circles around the eyes, sneezing, runny nose, coughing and wheezing, ear infections, poor weight [...]
How to Have a Healthy Pregnancy

How to Have a Healthy Pregnancy

Having a baby is a natural and beautiful process. It is a blessing. However, for many women it can be a stressful time. Stress can contribute to a mor [...]
Is Stress Making You Fat?

Is Stress Making You Fat?

The answer is YES.  Stress can be exactly what is causing you to keep putting on weight even though you have been making healthy dietary choices and e [...]
Do You Really Know What Hormones Do?

Do You Really Know What Hormones Do?

As Sue thought about her upcoming anniversary celebration, it was with mixed emotions. She was really looking forward to an evening out with her husba [...]
Keeping an Eye on Healthy Vision

Keeping an Eye on Healthy Vision

The day we learned how to perform an eye exam in medical school was unforgettable. I walked into class expecting to see eye charts, to watch pupils di [...]
Age Defying Foods to Savor Now

Age Defying Foods to Savor Now

Growing older is a desirable biological process (consider the alternative!), and our senior years should be a wonderful time of life with minimum stre [...]
Symptoms of Sleep Deprivation

Symptoms of Sleep Deprivation

Anyone who has ever felt tired in the morning or dozed off in a meeting knows that sleep is important. In fact, getting enough is vital to your well-b [...]
Nutritional Enzyme Therapy for Cancer

Nutritional Enzyme Therapy for Cancer

Most people are familiar with the word “oncology,” and for many it is an area of medicine that evokes anxiety or fear. Cancer is a degenerative diseas [...]
Drugless Healing of PTSD

Drugless Healing of PTSD

PTSD:  it’s an acronym that hardly needs explaining these days. It seems that every week another horrific event occurs for which post-traumatic stress [...]

Autism Spectrum Disorders: Current Research on the Role of Diet and Nutrition

The incidence of Autism Spectrum Disorders (ASDs) in the United States continues to skyrocket, and is currently estimated to be 1 in 88 American child [...]

Chronic Sinusitis; Beyond the Decongestants

For those who suffer from chronic sinus inflammation, it can become life altering. Headaches, postnasal drip and sinus pressure are just some of the s [...]

Lyme Disease: The Great Debate

Amazingly the debate continues. Is Lyme disease simply an acute illness that only requires 3 weeks of antibiotics to as little as a single dose of ant [...]

Natural Strategies for Reducing Chronic Pain

Every one of us has experienced some kind of pain in our lives, whether it is headaches, back pain or joint pain. For many of us, this pain is persist [...]
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