Tag: Featured
The O-Shot: The Next Generation in Natural Treatment for Sexual Dysfunction
Platelet Rich Plasma (PRP) treatments are becoming a popular option for giving a naturally based, biological boost to the healing process. Platelet ce [...]
7 Steps for Healthy Conception with TCM
More than six million couples are diagnosed with infertility, and more than nine million are seeking treatment for infertility in the US each year. Th [...]
The #1 Factor in Successful Weight Loss
Do you know what is the number one determining factor in successful weight loss and maintenance? It’s probably not what you think like eating healthy, [...]
Is Anxiety the Cause of Your Insomnia?
It’s been a long, busy day. Meetings at work meant that you accomplished almost nothing else. Then, you arrived home and had to cook dinner, handle ch [...]
The Link Between Impaired Sleep and Metabolic Syndrome
Impaired sleep is a chief contributor to metabolic conditions such as obesity and diabetes. This holds true regardless of the type of sleep difficulti [...]
Farewell to Stress, Fear and Anxiety
Life can be absolutely wonderful but it can be extremely stressful as well. Today we live in a time of high speed technology, incessant pressure and c [...]
Can’t Lose Weight? The Catch 22 of Stress and Sleep
You’re doing everything right to lose weight and it still isn’t happening. You’re eating healthy, you’re taking supplements, you’re doing the right k [...]
5 Ways to Neutralize Your Stress
If this headline caught your eye it’s probably because you or someone you know is suffering from that dreaded word…STRESS!!! We’ve heard the word, we [...]
Break Your Routine and End Those Bad Habits
I’m sure you have heard people say, “I am on autopilot,” or “I could do it in my sleep.” Quite literally, once something becomes a habit we are automa [...]
Hudson Valley – The Napa of the East Coast
I’m driving West on Rt. 44 past beautiful rolling hills in Salisbury and Lakeville on my way to Hudson Valley for a two month stay in Rhinebeck and Hi [...]
Enjoying the Holidays Despite Food Sensitivities
When we think of the holidays it brings to mind the wonderful smells and tastes that go along with the festivities. Whether it is the aroma of turkey [...]
Strategies to Ignite Your Fat-Burning Potential during the Holiday Season
Wouldn’t it be great if you could burn fat all day long instead of just during your exercise session? Especially during the holidays that involve par [...]
Turbo-Charged Hypno-Coaching: Leveraging The Power of the Subconscious Mind
I can’t think of a single highly successful person who hasn’t benefitted from coaching. Every world-class athlete at the Olympic games had a coach. Hi [...]
Breast Cancer: The Integrative Connection
That scary word that any woman would fear to hear: Breast Cancer. Breast cancer is a serious condition striking 1 in 8 women. There will be an estimat [...]
Has Breast Cancer Touched Your Life?
As women, breast cancer is a part of our lives. It has been a part of my life since my mother had her first scare with it back when I was a teenager, [...]
Experience a Fairytale at WildSpring Guest Habit in Southern Oregon
Imagine you have just entered a fairytale land with a beautiful canopy of 100 foot trees, rustling ferns, an ocean breeze and the only sounds are the [...]
Can You Rewrite Your Story About Fear?
There is nothing that strikes fear into the hearts and minds of all of us like the word cancer. The Big C. It doesn’t matter if it is our diagnosis, t [...]
Five Keys to Creating Harmony Between Your Personal Life and Your Financial Life
Financial concerns consistently rank among the most stressful elements of a person’s life and the effects of that stress can be intensely disruptive t [...]
Making an Educated Decision on Childhood Vaccinations
“What’s your view on vaccinations?”
It’s a question I receive commonly in the office, and I love the opportunity to share a comprehensive, balanc [...]
10 Things Your Pediatrician Might Not Explain To You
I have worked in Pediatrics for over 20 years. My education and experience in Western medicine has been invaluable. I know where it excels and where i [...]
Death is the Greatest Illusion of All
I had the pleasure of sitting down with James Van Praagh last month to talk with him about life, death, mediumship and the state of our world today. J [...]
Finally Wise Up to the Weight Loss Industry! Excerpts from the new e-book, just released by Drs. Frank Aieta and Diane Hayden
It’s FINALLY happening! We are realizing that consistent and maintained weight loss comes from making lifestyle changes that incorporate eating health [...]
Choosing the Best for your Best Friend: Trends in Pet Wellness Products
When I adopted Raleigh – my rescued beagle mix –he was underweight, skittish, and had a backend filled with bird shot. I wanted to make up for his ro [...]
The Myth of Cardiovascular Training for Weight Loss
Whether you have recently stepped on a scale to find that the numbers are not tipping in your favor or noticed your favorite pair of pants is getting [...]