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  • Amp Up the Healing With Electroacupuncture

    I always chuckle a bit at the look of terror that spreads across my patients’ faces when I first tell them I’d like to hook up some of their needles to electricity. I’m sure images of Dr....

    • Posted 10 months ago
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  • The Intersection of CBD and Acupuncture

    I ran into a former patient of mine (let’s call her Jane) in the grocery store a few months ago. She had stopped regular acupuncture treatments a few years ago once we had resolved both her chronic...

    • Posted 1 year ago
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  • Natural Ways to Promote Breast Health & Prevent Breast Cancer (Part 2)

    ome of the best weapons you can give your Warrior Goddess to help her successfully fend off breast cancer are very tiny. . . . Only small amounts of these tiny molecules are needed because they pack...

    • Posted 1 year ago
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  • Nutrition: A Reliable Method to Manage Mental Illness

    Each year, mental illness affects 43.8 million or 1 in 5 adults nationwide. A growing body of evidence suggests that poor nutrition contributes to this epidemic. What’s more impressive is the nutritional research supporting the management of...

    • Posted 1 year ago
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  • Natural Ways to Promote Breast Health & Prevent Breast Cancer (Part 1)

    Not counting some kinds of skin cancer, breast cancer in the United States is: The most common cancer in women, no matter your race or ethnicity. The most common cause of death from cancer among Hispanic women....

    • Posted 1 year ago
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  • The Emerging Field of Nutrition and Mental Health

    From the time of the ancients until the 17th century everyone recognized the interconnectedness of the mind and body. The idea of viewing the mind and body as separate was a result of a philosophical argument (Cartesian...

    • Posted 1 year ago
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  • Every Thought You Think Releases Chemicals in Your Brain

    Struggling with anxiety, panic attacks, a depression that comes from being chronically anxious? Maybe you have a phobia that’s limiting your life, or you’re attempting to cope with your emotions with cigarettes, alcohol, or food. You’ve probably...

    • Posted 1 year ago
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  • Give Your Mind a Detox

    When we talk about detox, we typically focus on just the physical body. What about the mental, emotional and spiritual bodies? Those need to be detoxed as well. Let’s take the mind for example. The mind is...

    • Posted 1 year ago
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  • What’s All the “Buzz” About CBD

    Yes, there’s been a lot of talk more recently about CBD, the cannabinoid derived from Cannabis and Hemp plants. Ironically, Hemp derived CBD or Cannabidiol does not provide the “Buzz” or psychoactive/euphoric effect which its THC containing...

    • Posted 1 year ago
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  • Winning the Weight Loss Battle: Part Two

    The Virtual Gastric Band Hypnosis weight loss program is an amazing new method that can naturally help people make better food choices and lose weight. This technique is a safe and healthy alternative to weight loss surgery...

    • Posted 1 year ago
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  • Loosen the “Belt”, Lose the Gut

    You’ve been eating so well. You’ve been exercising. You’re losing weight, you’re feeling more energetic, your clothes are fitting better. Just look in that mirror – what a fine specimen you are! But… You still have a...

    • Posted 1 year ago
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  • An Interview with Bernard Ilsley, “The London Medium”

    Bernard Ilsley, “The London Medium,” is a third-generation psychic, and was born with the gift leaving most people who witness his ability astounded. He works with three spirit guides and is able to consult each different spirit...

    • Posted 1 year ago
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  • CBD and Chronic Pain

    Chronic pain conditions continue to be among the top reasons people visit their physician, and this is rising. At the birth of this trend, pharmaceutical narcotics were dished out with little forethought of the future and the...

    • Posted 1 year ago
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  • Is Inflammation Causing You to Gain Weight?

    Inflammation is a major component of life that helps us deal with things such as infections, injuries, or allergies. In all instances, our body is trying to fight off what it sees as a foreign invader. In...

    • Posted 2 years ago
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  • Thomas John Comes to the Ridgefield Playhouse in January

    Thomas John is one of the most prestigious psychics in the world, with a documented history of extraordinary and authentic psychic readings. At age four, Thomas first discovered his divine abilities of clairaudience (hearing) and clairsentience (sensations)....

    • Posted 2 years ago
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  • The Five Crucial Components for Successful & Lasting Weight Release

    Why did I use the word “release” instead of “loss”? Because subconsciously you’re trained to find whatever you lose – weight included. How many times have you lost weight, only to find it again? What you’re aiming...

    • Posted 2 years ago
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  • Arvigo Therapy® and Rainforest Remedies for Fertility Enhancement

    As with many things these days, what’s old is new again. Welcome to Arvigo Therapy® and Rainforest Remedies (Herbal Remedies). The Arvigo® Techniques of Maya Abdominal Therapy are founded on the ancient Mayan techniques of abdominal massage,...

    • Posted 2 years ago
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  • Winning the Weight Loss Battle: Part 1

    Well, it’s that special time of the year again when we contemplate the year past as well as the approaching future days and months ahead. The holidays are over and day to day life is beginning to...

    • Posted 2 years ago
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  • The Cutting-Edge Science of Stem Cell Therapy

    Stem cell treatments are being used across the country and the globe, recognized as helping many different health problems. Also, research shows that these treatments enjoy not only a great safety profile, but the possibility of helping...

    • Posted 2 years ago
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  • Spirituality in a Primary Care Setting

    The gift of being able to bear witness to people’s journeys, not only through health but through life, is one of the greatest that I’ve encountered. Even despite the way that health has been parsed out into...

    • Posted 2 years ago
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  • Stop Those Attack Thoughts with Somatic Experiencing

    We think of ourselves as having one brain but functionally we have three. The front brain or frontal cortex is the brain of clear thinking, analysis, inspired thought. The mid brain or limbic brain processes emotions. The...

    • Posted 2 years ago
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  • Food-Confused?. . .Choose Minimally Processed for Optimal Wellness

    “…the most meaningful label on your food . . . is the U.S. Department of Agriculture (USDA) organic seal. For a product to be certified organic, it’s required to meet specific standards: Organic crops cannot be...

    • Posted 2 years ago
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  • Understanding Brain Chemistry: Natural Treatments for Anxiety & Panic

    Naturopathic medicine’s proverbial toolbox is full with herbs that can help treat anxiety and panic disorder. Plants with sedative or anxiolytic, (literally, “anxiety breaking”) properties can quickly dampen symptoms of anxiety. Some of these herbs may be...

    • Posted 2 years ago
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  • How is Acupuncture Like a Snow Globe?

    Metaphors can be extremely helpful in understanding complex issues. After all, life is like a box of chocolates, right? Well, acupuncture, which has been historically understood in the West as a form of energy medicine with Qi...

    • Posted 2 years ago
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