Category: Remedies

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Protect Your Immune System Naturally This Holiday Season

Protect Your Immune System Naturally This Holiday Season

The glorious fall days are upon us, along with their promises of pumpkin-picking excursions, Thanksgiving, and all the special holidays, including rin [...]
The Art of Patience

The Art of Patience

We, as a society, are impatient. We want everything NOW, if not sooner. I am guilty of this myself, and as I grow older and as our world speeds up, it [...]
Erectile Dysfunction (ED): Natural Ways to Address Its Complexities

Erectile Dysfunction (ED): Natural Ways to Address Its Complexities

Did you know that erectile dysfunction (ED) is very common among American men of all ages and that the risk of its development increases with age? Und [...]
Natural Ways to Address the Complexities of Fibromyalgia

Natural Ways to Address the Complexities of Fibromyalgia

Do you suffer from chronic or severe pain throughout your body? Have your traditional physicians concluded that your symptoms are psychosomatic after [...]
Herbal Broth Hot Flash Relief

Herbal Broth Hot Flash Relief

First discovered and researched a little over 100 years ago, hormones serve as communication messengers to initiate or terminate processes all over th [...]
Stay Healthy All Year with Vitamin D

Stay Healthy All Year with Vitamin D

Vitamin D is emerging as a good preventive measure for COVID-19 both to bolster immune response and to dampen the escalating inflammatory response, wh [...]
The Emotional and Energetic Roots of Pain and Illness

The Emotional and Energetic Roots of Pain and Illness

Our pain and illness are not randomly created. We are all complex, multidimensional organisms. We know that a physical ailment affects us emotionally, [...]
Healing Chronic Illness with Functional Medicine

Healing Chronic Illness with Functional Medicine

Chronic health issues can be a daily burden. Many are suffering with Post-COVID (or Long-COVID) syndrome, that includes fatigue, brain fog, and residu [...]
Can an Alkaline Diet Promote Greater Wellness?

Can an Alkaline Diet Promote Greater Wellness?

Have you been searching for a diet that can promote your overall wellness? The overly simplistic acid-alkaline theory of disease essentially maintain [...]
Repair Damaged Soft Tissues with Topical Herbs

Repair Damaged Soft Tissues with Topical Herbs

Tendons attach muscles to bones while ligaments hold bones and tendons in place. Fascia guides muscle groups and allows them to slide over other struc [...]
Kidney Care for Critical Detoxing and Longevity

Kidney Care for Critical Detoxing and Longevity

Are you seeking ways to improve your body’s ability to combat both viral and other infections and age-related degenerative diseases? One of the most i [...]
A Pivotal Life Changing Decision

A Pivotal Life Changing Decision

How does one thrive in life, business and relationships? I want to share with you my personal experience of how I was able to thrive in life. This is [...]
Safe and Effective Body Contouring with MediCupping

Safe and Effective Body Contouring with MediCupping

Cupping (aka Vacuum Therapies) has been widely used for centuries to treat a variety of medical conditions ranging from muscle tension to insomnia. A [...]
Stress Reduction 101

Stress Reduction 101

In my youth, I remember feeling so stressed I could not breathe. Feeling so stressed I could not think, sleep or eat. My heart felt like a brick, my h [...]
Power Up Your Brain with Nootropics

Power Up Your Brain with Nootropics

Nootropics Tune Up Your Mind…[They] are a different type of brain and cognition supplement. Their goal is to boost cognitive performance now...[They] [...]
What Are You Thankful For?

What Are You Thankful For?

It is that time of year when we are used to indulging in turkey, many styles of potatoes and umpteen desserts. We hang out with friends and family and [...]
4 Ayurvedic Remedies to Manage Stress

4 Ayurvedic Remedies to Manage Stress

The Ayurvedic approach to stress is based on an imbalance in our energetic properties, the doshas (vata, pitta, kapha). Stress in Ayurveda is seen pre [...]
How Expressive Arts Encourage and Promote the Power of Healing

How Expressive Arts Encourage and Promote the Power of Healing

As I was growing up I often assisted my aging grandmother and through that experience I somehow knew I would ultimately choose a career in science tha [...]
From Anxiety to Inflammation to Pain Safe, Legal, Proven CBD/Hemp Oil

From Anxiety to Inflammation to Pain Safe, Legal, Proven CBD/Hemp Oil

Have you been suffering from a chronic health problem, but have found little relief from prescription medications or multiple natural remedies? If so, [...]
Exciting News in Nutrition Therapy for Crohn’s Disease

Exciting News in Nutrition Therapy for Crohn’s Disease

Emerging evidence supports the use of a new diet therapy plan, the Crohn’s Disease Exclusion Diet (CDED), as a primary treatment of mild to moderate C [...]
Lymphatic Massage Can Boost Your Immune System

Lymphatic Massage Can Boost Your Immune System

I have always had a fascination with lymphatic massage and the incredible power of how such a light touch can have such an impact on our health. Our l [...]
Natural Treatments for Chronic Pain

Natural Treatments for Chronic Pain

Many of you reading this article suffer from chronic pain. According to the CDC, 1 out of every 5 Americans, or about 50 million people have some form [...]
Man-Made EMF Radiofrequency Radiation: Natural Protection from Electropollution

Man-Made EMF Radiofrequency Radiation: Natural Protection from Electropollution

Our bodies and brains generate electro-magnetic fields within us and around us. We live in the Earth’s natural magnetic field and from the beginning w [...]
Acupuncture Plays a Strong Role in Treating Pain, Cancer and Chronic Illnesses

Acupuncture Plays a Strong Role in Treating Pain, Cancer and Chronic Illnesses

Natural therapies are underutilized as effective treatment for patients experiencing chronic health conditions. Effective complementary therapies such [...]
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