Category: Remedies

1 2 3 4 9 48 / 201 POSTS
The Latest Non-Invasive Regenerative Therapy to Treat Chronic Injury

The Latest Non-Invasive Regenerative Therapy to Treat Chronic Injury

Regenerative medicine is the wave of the future. It is the process of replacing or “regenerating” human cells, tissues, or organs to restore or establ [...]
Natural Pain Relief with CBD

Natural Pain Relief with CBD

One of the leading reasons aging adults seek medical attention is for pain relief. As we age, those little aches and pains can become more chronic, ev [...]
CBD: The Natural Sleep Remedy?

CBD: The Natural Sleep Remedy?

Experts tell us a good night’s sleep is critical for overall well-being and ensures you feel rested and have energy for the next day. Effective sleep [...]
Improving the Lives of Children through Rolfing®

Improving the Lives of Children through Rolfing®

Over the last forty years, I have had Rolfing sessions with many children. I applaud the parents because they have insight and want the best for their [...]
Fighting Lyme Disease with Acupuncture

Fighting Lyme Disease with Acupuncture

Summer is here! Warm, sunny days; cool, comfy nights; more time spent outdoors…introducing the potential for a greater exposure to tick bites. Tick-bo [...]
Is Sleep the Most Important Factor in Disease Prevention?

Is Sleep the Most Important Factor in Disease Prevention?

Sleep does not get enough respect. Some wish they did not need so much of it—they see it as a nuisance, an interference in what they are trying to acc [...]
The Chicken or the Egg?

The Chicken or the Egg?

It’s the age-old conundrum—which came first, the chicken or the egg? Similarly, as a student of Rolfing forty-odd years ago, we debated the question, [...]
Transform Yourself – Starting with Your Health

Transform Yourself – Starting with Your Health

Are you struggling with getting rid of unwanted fat and building a stronger body? More people today are struggling with obesity and/or sarcopenia, an [...]
It’s Time to Give Acupuncture a Try

It’s Time to Give Acupuncture a Try

As an element of the ancient practice of traditional Chinese medicine, acupuncture has been used for thousands of years for a variety of reasons, from [...]
Essential Oils Basics: A Look at These Time-Tested, Natural Therapies

Essential Oils Basics: A Look at These Time-Tested, Natural Therapies

Have you been hearing all the chatter lately about the positive impact of essential oils (EOs) on well-being, but are not sure where to begin to becom [...]
When Your Body Talks, LISTEN!

When Your Body Talks, LISTEN!

There was a very loud bang that scared my seven-year-old dog, causing him to jump up and over, landing on my new puppy, who screeched and ran around m [...]
The Many Amazing Benefits of Intermittent Fasting

The Many Amazing Benefits of Intermittent Fasting

Have you heard about the benefits of extended traditional fasting but have been afraid to try it? Are you open to a less challenging way to fast, as l [...]
Celebrate the Little Things

Celebrate the Little Things

I have always loved birthdays—my birthday, my friends’ birthdays, my family’s birthdays. It’s a day to commemorate all that is good about being brough [...]
Cryo Body-Sculpting: You Are the Clay, We Are the Sculptors

Cryo Body-Sculpting: You Are the Clay, We Are the Sculptors

Do you have stubborn pockets of fat that are immune to diet and exercise? Despite doing all the “right” things, our body contour can have a mind of it [...]
Dive into Change!

Dive into Change!

Change is everywhere—our shifting climate, the four seasons here in New England, our bodies as we age, our relationships. Change is inevitable. It has [...]
How Traditional Chinese Medicine Improves Digestion

How Traditional Chinese Medicine Improves Digestion

Imagine you are about to cook something. Assuming you have already prepped your ingredients, what is the first thing you do? You turn on the stove. Fi [...]
Reversing Prediabetes to Prevent Type 2 Diabetes

Reversing Prediabetes to Prevent Type 2 Diabetes

A diagnosis of prediabetes increases your risk for type 2 diabetes, but it does not necessarily follow that you will be afflicted with the disease. Yo [...]
Protect Your Immune System Naturally This Holiday Season

Protect Your Immune System Naturally This Holiday Season

The glorious fall days are upon us, along with their promises of pumpkin-picking excursions, Thanksgiving, and all the special holidays, including rin [...]
The Art of Patience

The Art of Patience

We, as a society, are impatient. We want everything NOW, if not sooner. I am guilty of this myself, and as I grow older and as our world speeds up, it [...]
Erectile Dysfunction (ED): Natural Ways to Address Its Complexities

Erectile Dysfunction (ED): Natural Ways to Address Its Complexities

Did you know that erectile dysfunction (ED) is very common among American men of all ages and that the risk of its development increases with age? Und [...]
Natural Ways to Address the Complexities of Fibromyalgia

Natural Ways to Address the Complexities of Fibromyalgia

Do you suffer from chronic or severe pain throughout your body? Have your traditional physicians concluded that your symptoms are psychosomatic after [...]
Herbal Broth Hot Flash Relief

Herbal Broth Hot Flash Relief

First discovered and researched a little over 100 years ago, hormones serve as communication messengers to initiate or terminate processes all over th [...]
Stay Healthy All Year with Vitamin D

Stay Healthy All Year with Vitamin D

Vitamin D is emerging as a good preventive measure for COVID-19 both to bolster immune response and to dampen the escalating inflammatory response, wh [...]
The Emotional and Energetic Roots of Pain and Illness

The Emotional and Energetic Roots of Pain and Illness

Our pain and illness are not randomly created. We are all complex, multidimensional organisms. We know that a physical ailment affects us emotionally, [...]
1 2 3 4 9 48 / 201 POSTS