Category: Complementary and Alternative Medicine (CAM)

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The Emotional and Energetic Roots of Pain and Illness

The Emotional and Energetic Roots of Pain and Illness

Our pain and illness are not randomly created. We are all complex, multidimensional organisms. We know that a physical ailment affects us emotionally, [...]
Healing Chronic Illness with Functional Medicine

Healing Chronic Illness with Functional Medicine

Chronic health issues can be a daily burden. Many are suffering with Post-COVID (or Long-COVID) syndrome, that includes fatigue, brain fog, and residu [...]
Repair Damaged Soft Tissues with Topical Herbs

Repair Damaged Soft Tissues with Topical Herbs

Tendons attach muscles to bones while ligaments hold bones and tendons in place. Fascia guides muscle groups and allows them to slide over other struc [...]
A Pivotal Life Changing Decision

A Pivotal Life Changing Decision

How does one thrive in life, business and relationships? I want to share with you my personal experience of how I was able to thrive in life. This is [...]
Safe and Effective Body Contouring with MediCupping

Safe and Effective Body Contouring with MediCupping

Cupping (aka Vacuum Therapies) has been widely used for centuries to treat a variety of medical conditions ranging from muscle tension to insomnia. A [...]
Stress Reduction 101

Stress Reduction 101

In my youth, I remember feeling so stressed I could not breathe. Feeling so stressed I could not think, sleep or eat. My heart felt like a brick, my h [...]
What Are You Thankful For?

What Are You Thankful For?

It is that time of year when we are used to indulging in turkey, many styles of potatoes and umpteen desserts. We hang out with friends and family and [...]
4 Ayurvedic Remedies to Manage Stress

4 Ayurvedic Remedies to Manage Stress

The Ayurvedic approach to stress is based on an imbalance in our energetic properties, the doshas (vata, pitta, kapha). Stress in Ayurveda is seen pre [...]
How Expressive Arts Encourage and Promote the Power of Healing

How Expressive Arts Encourage and Promote the Power of Healing

As I was growing up I often assisted my aging grandmother and through that experience I somehow knew I would ultimately choose a career in science tha [...]
From Anxiety to Inflammation to Pain Safe, Legal, Proven CBD/Hemp Oil

From Anxiety to Inflammation to Pain Safe, Legal, Proven CBD/Hemp Oil

Have you been suffering from a chronic health problem, but have found little relief from prescription medications or multiple natural remedies? If so, [...]
Lymphatic Massage Can Boost Your Immune System

Lymphatic Massage Can Boost Your Immune System

I have always had a fascination with lymphatic massage and the incredible power of how such a light touch can have such an impact on our health. Our l [...]
Natural Treatments for Chronic Pain

Natural Treatments for Chronic Pain

Many of you reading this article suffer from chronic pain. According to the CDC, 1 out of every 5 Americans, or about 50 million people have some form [...]
Acupuncture Plays a Strong Role in Treating Pain, Cancer and Chronic Illnesses

Acupuncture Plays a Strong Role in Treating Pain, Cancer and Chronic Illnesses

Natural therapies are underutilized as effective treatment for patients experiencing chronic health conditions. Effective complementary therapies such [...]
Got Chronic Pain? Try Rolfing® For Fast, Natural Relief

Got Chronic Pain? Try Rolfing® For Fast, Natural Relief

Every week my office phone rings or the emails come in from people with chronic, longstanding pain wanting to know more about Rolfing®. They have hear [...]
How the Crystal Amethyst BioMat Saved My Back

How the Crystal Amethyst BioMat Saved My Back

It was typical for Adrienne not to sleep through the night, but one-night last December she woke with excruciating pain in her lower back and down her [...]
Qigong for Healthy Aging

Qigong for Healthy Aging

Qigong is on people’s minds these days. It’s in the news and at your local Y or maybe at your yoga center. What is qigong? Whereas tai chi is a rout [...]
To Your Health, Your Life and Your Future

To Your Health, Your Life and Your Future

In our new reality, school at home is out for the summer; restaurants, beaches, camps and local pools are or aren’t open. We have started the re-entry [...]
CBD’s Minor Cannabinoids & Terpene Blends “Science Made Simple”

CBD’s Minor Cannabinoids & Terpene Blends “Science Made Simple”

In this amazing world of CBD there has been much talk of our bodies and the wonders of our very own Endocannabinoid System including how receptors in [...]
Traditional Chinese Medicine for Women’s Health

Traditional Chinese Medicine for Women’s Health

More and more people are turning to Chinese medicine to find relief from symptoms and for healing in the long term for many health concerns. Treating [...]
Tackling the Myths About CBD

Tackling the Myths About CBD

Your CBD Stores’ is a Bio/Plant Science Company offering SunMed CBD-Rich Hemp oil extracts. The boutique-style educational centers offer the highest-q [...]
“Get on the Ball!”

“Get on the Ball!”

My undergraduate degree was in sculpture from Boston University. We studied the human form with two years of anatomy and my last two years had a proje [...]
CBD Therapy: Just The Facts

CBD Therapy: Just The Facts

CBD stands for ‘Cannabidiol’ which is a compound extracted from hemp. Hemp contains CBD as well as hundreds of other plant compounds, including CBN, C [...]
Reflexology: An Ancient Healing Art for Today’s Stresses

Reflexology: An Ancient Healing Art for Today’s Stresses

Natural therapies evoke natural responses for the enrichment of mind, body and “sole.” With that thought in mind, I invite you to relax, take off your [...]
Get Your “Slinky” Back: Get Rolfed

Get Your “Slinky” Back: Get Rolfed

Remember watching a slinky roll itself down the stairs? It was one continuous metal coil that effortlessly flowed with ease, grace and symmetry, poetr [...]
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