Category: Complementary and Alternative Medicine (CAM)
How Expressive Arts Encourage and Promote the Power of Healing
As I was growing up I often assisted my aging grandmother and through that experience I somehow knew I would ultimately choose a career in science tha [...]
From Anxiety to Inflammation to Pain Safe, Legal, Proven CBD/Hemp Oil
Have you been suffering from a chronic health problem, but have found little relief from prescription medications or multiple natural remedies? If so, [...]
Lymphatic Massage Can Boost Your Immune System
I have always had a fascination with lymphatic massage and the incredible power of how such a light touch can have such an impact on our health. Our l [...]
Natural Treatments for Chronic Pain
Many of you reading this article suffer from chronic pain. According to the CDC, 1 out of every 5 Americans, or about 50 million people have some form [...]
Acupuncture Plays a Strong Role in Treating Pain, Cancer and Chronic Illnesses
Natural therapies are underutilized as effective treatment for patients experiencing chronic health conditions. Effective complementary therapies such [...]
Got Chronic Pain? Try Rolfing® For Fast, Natural Relief
Every week my office phone rings or the emails come in from people with chronic, longstanding pain wanting to know more about Rolfing®. They have hear [...]
How the Crystal Amethyst BioMat Saved My Back
It was typical for Adrienne not to sleep through the night, but one-night last December she woke with excruciating pain in her lower back and down her [...]
Qigong for Healthy Aging
Qigong is on people’s minds these days. It’s in the news and at your local Y or maybe at your yoga center. What is qigong? Whereas tai chi is a rout [...]
To Your Health, Your Life and Your Future
In our new reality, school at home is out for the summer; restaurants, beaches, camps and local pools are or aren’t open. We have started the re-entry [...]
CBD’s Minor Cannabinoids & Terpene Blends “Science Made Simple”
In this amazing world of CBD there has been much talk of our bodies and the wonders of our very own Endocannabinoid System including how receptors in [...]
Traditional Chinese Medicine for Women’s Health
More and more people are turning to Chinese medicine to find relief from symptoms and for healing in the long term for many health concerns. Treating [...]
Tackling the Myths About CBD
Your CBD Stores’ is a Bio/Plant Science Company offering SunMed CBD-Rich Hemp oil extracts. The boutique-style educational centers offer the highest-q [...]
“Get on the Ball!”
My undergraduate degree was in sculpture from Boston University. We studied the human form with two years of anatomy and my last two years had a proje [...]
CBD Therapy: Just The Facts
CBD stands for ‘Cannabidiol’ which is a compound extracted from hemp. Hemp contains CBD as well as hundreds of other plant compounds, including CBN, C [...]
Reflexology: An Ancient Healing Art for Today’s Stresses
Natural therapies evoke natural responses for the enrichment of mind, body and “sole.” With that thought in mind, I invite you to relax, take off your [...]
Get Your “Slinky” Back: Get Rolfed
Remember watching a slinky roll itself down the stairs? It was one continuous metal coil that effortlessly flowed with ease, grace and symmetry, poetr [...]
Is Stress Literally WEIGHING You Down?
Dieting can only take you so far if your mental state can’t create or sustain good habits. Moreover, if you live in constant stress, you probably simp [...]
Hypnosis: A Proven, No Diet, Weight Loss Solution
Those long, cold, dreary days of winter are finally upon us again. The beautiful holiday lights have dimmed. The festive decorations removed. All the [...]
Exploring Infertility with Shamanic or Hypnotic Regressive Techniques
In my professional practice and personal relationships, I’ve witnessed the heartbreak that women, men and couples endure due to infertility. Sometimes [...]
New Year, New You!
Start your new year by changing some old habits that don’t really contribute to your well-being. Here are some quick tips to make a few easy changes t [...]
The Heavenly Heat of Far-Infrared Heating Pads
The first thing I noticed personally when I used a far-infrared (FIR) heating pad was the tingle. It was a familiar tingle since I had just returned f [...]
Amp Up the Healing With Electroacupuncture
I always chuckle a bit at the look of terror that spreads across my patients’ faces when I first tell them I’d like to hook up some of their needles t [...]
The Intersection of CBD and Acupuncture
I ran into a former patient of mine (let’s call her Jane) in the grocery store a few months ago. She had stopped regular acupuncture treatments a few [...]
Every Thought You Think Releases Chemicals in Your Brain
Struggling with anxiety, panic attacks, a depression that comes from being chronically anxious? Maybe you have a phobia that's limiting your life, or [...]