Category: Complementary and Alternative Medicine (CAM)

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Get Your “Slinky” Back: Get Rolfed

Get Your “Slinky” Back: Get Rolfed

Remember watching a slinky roll itself down the stairs? It was one continuous metal coil that effortlessly flowed with ease, grace and symmetry, poetr [...]
Is Stress Literally WEIGHING You Down?

Is Stress Literally WEIGHING You Down?

Dieting can only take you so far if your mental state can’t create or sustain good habits. Moreover, if you live in constant stress, you probably simp [...]
Hypnosis: A Proven, No Diet, Weight Loss Solution

Hypnosis: A Proven, No Diet, Weight Loss Solution

Those long, cold, dreary days of winter are finally upon us again. The beautiful holiday lights have dimmed. The festive decorations removed. All the [...]
Exploring Infertility with Shamanic or Hypnotic Regressive Techniques

Exploring Infertility with Shamanic or Hypnotic Regressive Techniques

In my professional practice and personal relationships, I’ve witnessed the heartbreak that women, men and couples endure due to infertility. Sometimes [...]
New Year, New You!

New Year, New You!

Start your new year by changing some old habits that don’t really contribute to your well-being. Here are some quick tips to make a few easy changes t [...]
The Heavenly Heat of Far-Infrared Heating Pads

The Heavenly Heat of Far-Infrared Heating Pads

The first thing I noticed personally when I used a far-infrared (FIR) heating pad was the tingle. It was a familiar tingle since I had just returned f [...]
Amp Up the Healing With Electroacupuncture

Amp Up the Healing With Electroacupuncture

I always chuckle a bit at the look of terror that spreads across my patients’ faces when I first tell them I’d like to hook up some of their needles t [...]
The Intersection of CBD and Acupuncture

The Intersection of CBD and Acupuncture

I ran into a former patient of mine (let’s call her Jane) in the grocery store a few months ago. She had stopped regular acupuncture treatments a few [...]
Every Thought You Think Releases Chemicals in Your Brain

Every Thought You Think Releases Chemicals in Your Brain

Struggling with anxiety, panic attacks, a depression that comes from being chronically anxious? Maybe you have a phobia that's limiting your life, or [...]
Give Your Mind a Detox

Give Your Mind a Detox

When we talk about detox, we typically focus on just the physical body. What about the mental, emotional and spiritual bodies? Those need to be deto [...]
What’s All the “Buzz” About CBD

What’s All the “Buzz” About CBD

Yes, there’s been a lot of talk more recently about CBD, the cannabinoid derived from Cannabis and Hemp plants. Ironically, Hemp derived CBD or Cannab [...]
Winning the Weight Loss Battle: Part Two

Winning the Weight Loss Battle: Part Two

The Virtual Gastric Band Hypnosis weight loss program is an amazing new method that can naturally help people make better food choices and lose weight [...]
Loosen the “Belt”, Lose the Gut

Loosen the “Belt”, Lose the Gut

You’ve been eating so well. You’ve been exercising. You’re losing weight, you’re feeling more energetic, your clothes are fitting better. Just look in [...]
An Interview with Bernard Ilsley, “The London Medium”

An Interview with Bernard Ilsley, “The London Medium”

Bernard Ilsley, “The London Medium,” is a third-generation psychic, and was born with the gift leaving most people who witness his ability astounded. [...]
CBD and Chronic Pain

CBD and Chronic Pain

Chronic pain conditions continue to be among the top reasons people visit their physician, and this is rising. At the birth of this trend, pharmaceuti [...]
Is Inflammation Causing You to Gain Weight?

Is Inflammation Causing You to Gain Weight?

Inflammation is a major component of life that helps us deal with things such as infections, injuries, or allergies. In all instances, our body is try [...]
Thomas John Comes to the Ridgefield Playhouse in January

Thomas John Comes to the Ridgefield Playhouse in January

Thomas John is one of the most prestigious psychics in the world, with a documented history of extraordinary and authentic psychic readings. At age fo [...]
The Five Crucial Components for Successful & Lasting Weight Release

The Five Crucial Components for Successful & Lasting Weight Release

Why did I use the word “release” instead of “loss”? Because subconsciously you’re trained to find whatever you lose – weight included. How many times [...]
Arvigo Therapy® and Rainforest Remedies for Fertility Enhancement

Arvigo Therapy® and Rainforest Remedies for Fertility Enhancement

As with many things these days, what’s old is new again. Welcome to Arvigo Therapy® and Rainforest Remedies (Herbal Remedies). The Arvigo® Techniques [...]
Winning the Weight Loss Battle: Part 1

Winning the Weight Loss Battle: Part 1

Well, it’s that special time of the year again when we contemplate the year past as well as the approaching future days and months ahead. The holidays [...]
The Cutting-Edge Science of Stem Cell Therapy

The Cutting-Edge Science of Stem Cell Therapy

Stem cell treatments are being used across the country and the globe, recognized as helping many different health problems. Also, research shows that [...]
Spirituality in a Primary Care Setting

Spirituality in a Primary Care Setting

The gift of being able to bear witness to people’s journeys, not only through health but through life, is one of the greatest that I’ve encountered. E [...]
Stop Those Attack Thoughts with Somatic Experiencing

Stop Those Attack Thoughts with Somatic Experiencing

We think of ourselves as having one brain but functionally we have three. The front brain or frontal cortex is the brain of clear thinking, analysis, [...]
How is Acupuncture Like a Snow Globe?

How is Acupuncture Like a Snow Globe?

Metaphors can be extremely helpful in understanding complex issues. After all, life is like a box of chocolates, right? Well, acupuncture, which has b [...]
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