Category: Women's Health
Transitioning to Menopause with Ease
Menopause is a natural phase of life—it is going to happen, so instead of fearing it, we need to embrace it. We can start by following these tips to h [...]
Low Levels of Vitamin D Increase Risk of Breast Cancer
When you think of breast health, do you think of vitamin D? Well, you should! Research has found that women with low levels of vitamin D are at a high [...]
What Does Your Tongue Say about You?
Ever look at your tongue and think: “That isn’t NORMAL?!”
“What in the world does that mean?”
“I haven’t seen that before!”
If you have never looked [...]
Breast Cancer Screening Under 40: Bridging the Gap
You probably know women who have been diagnosed with a life-changing, life-threatening disease at a young age, but you never think it can happen to yo [...]
What You Should Know About Dense Breasts and Mammography
As women, every October we are bombarded with pink ribbons, athletes wearing pink socks, and commercials and billboards telling us to “get your mammog [...]
The Ups and Downs of Perimenopause: Tips for a Healthier Transition
Anxious, depressed, angry. Bloated, can’t sleep, can’t remember, no period, then full-blown red storm. Anxious, depressed, angry…again! Why don’t more [...]
Healthy Aging with Bioidentical Hormones
Jane is a 48-year-old female who presented to our clinic with complaints of fatigue, irregular menstruation, headaches, low libido, difficulty sleepin [...]
Massage Therapy: Self-Care or a Luxury?
How do you view massage therapy? Should it be treated as a rare indulgence or luxury or does it offer valuable health benefits? It seems there is a wi [...]
The Basics of Bioidentical Hormone Replacement (BHRT)
Both women and men suffer from a wide array of symptoms that occur when our hormone levels naturally fall as we age. Synthetic pharmaceuticals prescri [...]
Herbal Broth Hot Flash Relief
First discovered and researched a little over 100 years ago, hormones serve as communication messengers to initiate or terminate processes all over th [...]
Stay Healthy All Year with Vitamin D
Vitamin D is emerging as a good preventive measure for COVID-19 both to bolster immune response and to dampen the escalating inflammatory response, wh [...]
The Emotional and Energetic Roots of Pain and Illness
Our pain and illness are not randomly created. We are all complex, multidimensional organisms. We know that a physical ailment affects us emotionally, [...]
Repair Damaged Soft Tissues with Topical Herbs
Tendons attach muscles to bones while ligaments hold bones and tendons in place. Fascia guides muscle groups and allows them to slide over other struc [...]
Why Do Women Find It Hard to Ask for Help?
I was recently asked this question, “Why do women find it hard to ask for help?” I want to qualify my answer by sharing that finding it hard to ask fo [...]
The Difference Between Mammography and Thermography
As a Medical Thermographer, I’m asked these several questions repeatedly, “What’s the difference between mammography and thermography?” “Is thermogra [...]
Biomagnetism: A Powerful Breakthrough for Lyme and Your Health
Biomagnetism is a revolutionary, scientific, and therapeutic approach to wellness. Practiced internationally, it is a method to balance bioenergetic e [...]
Choline Plays an Important Role in Pregnancy
Choline is a critical nutrient during pregnancy that has only recently begun to be more understood. While it is not technically a vitamin by definitio [...]
Treating Sinusitis Naturally and Effectively
If you suffer from chronic sinusitis and have been through multiple courses of antibiotics then you know the ills of the antibiotic approach. The anti [...]
Natural Treatment for Menstrual Migraines
According to the National Headache Foundation, approximately 60% of women suffering from migraines get menstrual migraines. Menstrual migraines can st [...]
How to Survive the Next Pandemic
In the midst of a pandemic we are surrounded by uncertainty. Many have lost loved ones, lost jobs or businesses, are experiencing financial stress, or [...]
What is Causing the Increase in Preterm Birth?
Every year, an estimated 15 million babies worldwide are born preterm (before 37 completed weeks of gestation), and this number is rising, according t [...]
The Role of IV Nutrient Therapy in Chronic Disease
IV therapy is a relatively new method of delivering medicine to patients with its popularity taking off in the 1950s. It is a quick, effective way to [...]
The Changing Landscape of Pregnancy During a Pandemic
Pregnancy is a time of hope and excitement as well as increased concern for what the future will bring for your growing family. Pregnancy during a p [...]