Tag: Ticker
Restaurants Keeping It Real
Do you like to eat out? I do! Of course, cooking at home is more cost effective and can be the healthier choice, but eating out is fun, relaxing and c [...]
Break the Bad Habit Loop: You Can Do It!
I’m sure you have heard people say, “I am on autopilot,” or “I could do it in my sleep.” Quite literally, once something becomes a habit we are automa [...]
Your Oral Environment is the Key Indicator of Health
The basic tenets of holistic dentistry are simple: dentistry should do no harm, and dentists review mouth, sinuses, airway, teeth, jaw bones, gums, gi [...]
New Year New Child: 5 Tips for Better Focus and Attention
It is almost 2020, a year that sounds more like science fiction than reality. As with every year, it’s a perfect time for us to look at the year behin [...]
Where Did My Libido Go?
Many of my patients, friends, colleagues and myself are among the 2 million women yearly who have entered menopause in the US since 2000. Besides deal [...]
6 Stellar Superfoods for You and Your Baby
Eating for two is not easy and there is a lot of pressure to get the right nutrition, especially when there is so much information out there about the [...]
Type 2 Diabetes Can Be Reversed
Diabetes is a metabolic disorder characterized by insulin resistance and hyperglycemia (high blood sugar). High blood sugar is toxic to the cells and [...]
The Natural Path To Reduce Stress & Anxiety
"Most people experience stress and anxiety at some point in their lives. Depending on the level of severity, they can detrimentally impact one’s quali [...]
Do You Have an Inflamed Brain?
Mary, a 53-year-old working professional, came to my clinic complaining of memory and concentration problems, as well as gas and bloating. Scott, 48, [...]
The Link Between Environmental Toxins and Diabetes
In America, over 30 million people are diabetic while 84 million are prediabetic according to the latest National Diabetes Statistics Report. Diabetes [...]
Supporting Healthy Libido & Function in Men
Erectile dysfunction (ED) and decreased libido can be an uncomfortable topic for many men. Culturally, we talk extensively about the role of estrogen [...]
Comfort with a Splash of Bourbon at the Chateau Bourbon Luxury B&B in Louisville
The first thing I saw walking into my suite at Chateau Bourbon Luxury B&B is a pillow inscribed with the quote, “I dream of shiplap walls, chippy [...]
7 Holistic Therapies for Mild Traumatic Brain Injuries
Mild Traumatic Brain Injuries (mTBI's or sometimes called concussions) are an often-missed part of a patient's medical history. Things that people ma [...]
Integrative Oncology: Combining Traditional and Natural Treatment for Cancer
Choosing the best natural therapies to combine safely with conventional treatments can be difficult and is vitally important to get right. Studies est [...]
A Natural Path to Healthy Hair, Skin & Nails
"New research explores the relationship of what’s known as the “gut-skin axis”, and how food, gut infections, and conditions such as leaky gut can imp [...]
Are Your Children Safe from Toxins?
In recent years, a number of studies describing an association between environmental toxins and adult heart disease, asthma, cancer, and other health [...]
Can Food Allergies Increase with Age?
The most common food allergies in the population are peanuts, dairy, eggs, soy, shellfish and wheat. Food allergies typically begin in childhood, howe [...]
The Gift of Self-Care
When it comes to healing and self-care the most effective approach would be prevention, maintaining a proper balance of our physical, spiritual, emoti [...]
IV Nutrient Therapy for Cancer Care
IV therapy is a relatively new method of delivering medicine to patients, with its popularity taking off in the 1950s. It is a quick, effective way to [...]
Osteopathic Medicine for Relief from Chronic Pain
Chronic pain is commonly defined as any pain, which lasts more than 12 weeks. Whereas acute pain is the normal sensation which alerts us to an injur [...]
Natural Ways to Address Acid Reflux & GERD
Chronic gastrointestinal (GI) complaints are often treated with proton pump inhibitors (PPIs), antibiotics, and other medications that offer temporary [...]
No Medical Explanation for Your Pain?
Psychogenic Pain Disorder (PPD) refers to a person experiencing pain with no medical explanations for the pain. It has other names such as “Pain soma [...]
Could Toxic Burden Be Causing Type 2 Diabetes?
We have been trained to think of type II diabetes as the type that you “earn” through diet and lifestyle choices. While lifestyle does play a role in [...]
It’s Not You, It’s Me
Projection is a psychological defense originally identified by Sigmund Freud in which one unconsciously attributes their feelings or impulses onto ano [...]