Tag: Featured
10 Tools for Improving Your Mental Health
In a world that often prioritizes productivity and achievement, we tend to overlook a fundamental aspect of our well-being: mental health.
It’s easy [...]
The Energy Medicine Solution Retreat – A Must for All That Ails You
I sat down to talk with Jacqueline Kane, Master Energy Healer, about the upcoming Energy Medicine Solution Retreat she and many other healers from the [...]
A Society of Addiction and Instant Gratification
As I get older and reflect, I feel that we, as a society, have been in a very rough place for the last several years. There are societal shifts I feel [...]
CT’s Top Energy Healers
Energy healers believe your body is instilled with a subtle energy or life force, the flow of which must be balanced for good health. Energy healing a [...]
Your Ancestral Wounds May Be Causing Your Physical Pain
We are all energetic beings, susceptible to the energy of others. It started in the womb—for nine months, we were exposed to the hormones, nutrition, [...]
High-Vibration Foods for Your Best Life
What does food mean to you? Is it a way to have fun, feed a need, bond with friends and family, learn about the world, or detoxify and lose weight? Ho [...]
The Sudden Rise of Tick-Borne Diseases and Natural Treatments in Combating This Epidemic
In recent years, tick-borne diseases (TBD) have become an increasingly significant public health concern. According to the Centers for Disease Control [...]
The Real Impact of Menopause on Women’s Brains
Menopause makes women’s brains different from men’s brains. Notice that I did not say that a female brain is different from a male brain—there is no g [...]
CT’s Top Holistic Spa and Massage
Holistic estheticians are guided by a therapeutic model of prevention. They maintain a practice and philosophy to provide services that never alter th [...]
Traditional Chinese Medicine Perspective on Male Fertility
Over time, many sayings have been made about men’s resistance or failure to go to the doctor. Phrases such as “if it isn’t broken, don’t fix it” and “ [...]
5 Tips for Hormone Balance
Cyclical fluctuations in the levels of the ovarian hormones estrogen and progesterone are necessary for producing a regular menstrual cycle. Mild symp [...]
The Miracle of Soul Healing
It’s pretty common and quite easy to begin to feel disconnected from ourselves and the world around us in the fast-paced and often stressful environme [...]
Are You Ready to Detox Your Home?
We support our health in many ways—such as eating healthy, exercising, and self-care—but often, we forget our environment’s role in the well-being of [...]
The Missing Piece of the “Autism Awareness” Puzzle
It’s almost April, and soon people will be abuzz about “Autism Awareness.” There will be walks, runs, building and bridges will light up blue, and the [...]
Detoxification – It All Starts at the Mouth
Too much of anything can be toxic. Even drinking water has a toxic dose. When one reaches the toxic dose of something, negative things happen to our b [...]
CT’s Top Nutrition/Functional Medicine Practitioners
Functional medicine is an individualized, patient-centered, science-based approach that empowers patients and practitioners to work together to addres [...]
The Real – but Hidden – Dangers of Postpartum Depression
The recent events with the Clancy Family in Duxbury, MA, have deeply impacted me. It has driven me to provide some education on postpartum depression [...]
How to Make a Hard Decision Easy in 3 Quick Steps
We all struggle at one time or another with making decisions in our lives. Since the pandemic, most of us have experienced the need for certainty in a [...]
Unexplained, Unexplored? Or Flat-Out Ignored?
The diagnosis of “unexplained infertility” has never felt right to me, especially when up to 30% of fertility struggles have this diagnosis. There’s a [...]
Combat Menopause Belly the Healthy Way
Are you in midlife and think you may be menopausal? Do you struggle daily with extra belly fat and have no clue where it came from? Do you feel like y [...]
CT’s Top Naturopathic Physicians
Naturopathic medicine is a distinct system of primary health care that emphasizes prevention and the self-healing process through the use of natural t [...]
Break the Cycle of Stress Eating
Stress is one of the most common causes of overeating and weight gain. As much as you want to stop stress eating, it’s hard to control because it happ [...]
Can We Really Eat Fat to Lose Fat?
The title of this article is not my own, but rather it is the first step mentioned in a book that changed my life. That book is Busting Breast Cancer: [...]
New Year’s Transformation for Your New Year’s Resolution
As the year unwinds and you begin to think about the next year, you may reflect on the years of the past. I wonder what the December 2021 you would sa [...]