Category: Remedies
Rolfing®: Finding Balance and Harmony Within
People come to me to experience Rolfing for many reasons. Some feel they are out of whack, some have old injuries that are resurfacing as chronic cond [...]
5 Noninvasive Ways to Boost Your Immunity
Life inevitably brings challenges, and by equipping ourselves to navigate these bumps in the road, we significantly improve our prospects for health a [...]
3 Reasons to Heal the Past to Find Relief From Chronic Pain
Healing the past is so important for whole body healing. Learning where trauma hides in the body and what you can do to release your pain is an import [...]
The Energetics of Acupuncture
Traditional Chinese Medicine (TCM) is one system of diagnostics and treatment within the realm of East Asian Medicine. Practitioners often develop the [...]
The Magic Is Inside Us: How We Can Heal Ourselves Naturally
When I read that this issue’s theme was “Boosting Your Immune System Naturally,” I instantly thought of a quote by Dr. Ida P. Rolf: “When the body get [...]
I Am Here: The Inner Alchemy of Awareness
Where am I?”
When you ask yourself this question, what is your initial answer? Some may respond with, “I am at work” or “I am in Wethersfield.” Other [...]
Life – It’s All Energy
Everything in life is energy. We are reminded of this all the time. If you are hiking and tired, hug a tree. Its roots go deep into the earth, and its [...]
Unlocking Vitality: How the BioCharger® NG Revolutionizes Wellness With Earth’s Energies
In an age when stress and modern lifestyles deeply affect our health, we find ourselves more disconnected from nature than ever. Most of us spend 93% [...]
A Conversation With Pain – Relief Expert Jacqueline Kane
Collinsville-based Low Back Pain specialist Jacqueline Kane has been working with people in pain for decades. Using a variety of techniques, such as B [...]
Experience the Power of Quantum Healing
Have you ever wondered what your life’s purpose should be? Or if you are living the most authentic version of yourself? Have you wondered if there is [...]
Unwrap the Gift of Reiki
Every so often, I hear a proclamation for a specific product, book, or technique that helped catalyze positive change and desired results in a person’ [...]
Healing Through Mindfulness
We live in a constant state of forgetfulness. There is a floor beneath our feet, but we are rarely aware of its being there. Looking outside, we see t [...]
Just for Today, I Will: The Tradition and Practice of Reiki
Reiki is an energy healing technique conceptualized as a biofield therapy. The name Reiki originates from the Japanese word Rei, or “Universal Life,” [...]
Acupuncture Is Much More Than Pain Relief
Acupuncture hails from a bigger framework - commonly called Traditional Chinese Medicine (TCM) - that provides various treatment options for numerous [...]
Jump-Start Your Health and Face Aging Head-On!
When I went to Florida in late February to visit my wonderful mom, I used the nine-day visit to activate myself from my inactivity of winter. The dogs [...]
What Is Procrastination, Really?
While working with a group of clients on motivation, I discovered something rather liberating: animals procrastinate! It’s true - studies have shown t [...]
Weight Loss: It’s Not About the Food
The holidays are past, winter will soon become spring, and for those who haven’t done so already, it’s time to completely flip out about taking most o [...]
Expect the Unexpected – Expect Miracles!
During a recent deep cleaning and purging moment, I realized the sofa in my Rolfing® waiting room looked tired and screamed to be replaced. I had not [...]
The Future of Healing Experience the Power of Natural Healing
The Energy Enhancement System (EE System) generates multiple bioactive, regenerative energy fields, including scalar waves and biophotons, that assist [...]
Looking in the Mirror
For the past forty-three years, I have worked with people to help them better understand their bodies. I teach them how to be more comfortable not onl [...]
Can Hypnotherapy Help Us Move Away from Codependency?
Everything I do is for you.
You’re my reason for living.
I don’t need anyone else as long as I have you.
A few more of these sappy, romantic qui [...]
The Power That Made the Body Heals the Body
Auntie, look. I’m gonna sit in front of these computers with my mom. If you could give me 1/100 of any pain relief, I’ll believe it...but this seems r [...]
Can Hypnotherapy Really Help with Anxiety?
I am anxious by nature. Not a tragedy, but it deeply impacted my quality of life. Restless nights of little sleep would lead to foggy days of lowered [...]
Blanketing the World in Prayer
October is National Breast Cancer Awareness Month. It is a sobering time for so many people who have been affected by this scary and deadly disease. I [...]