Category: Inspire
Looking in the Mirror
For the past forty-three years, I have worked with people to help them better understand their bodies. I teach them how to be more comfortable not onl [...]
My Reading with Psychic Medium Counselor Agnes Daddona
I was about to embark on a journey that would have a profoundly positive impact on my life. I heard about Agnes from my dear friend, who had a wonderf [...]
Energy, Breathing, and Yoga: A Guide to Self
In a recent conversation with a yoga instructor, I said, “I have a love/hate relationship with yoga!” After thinking about it, I clarified that it was [...]
Healing the Sacred Space of Your Womb
My understanding and remembrance of this beautiful phenomenon unfolded as I approached the midway mark of my certification to become a quantum master [...]
Hypothyroidism: Healing Pain with Food, Emotions, and Mindfulness
Ten years ago, I found myself in a large waiting room at a chiropractic office as I filled out my intake paperwork. I could see and hear people being [...]
Make Sustainable Change with a Holistic Coach
Holistic lifestyle and wellness coaching is still relatively new and understandably, you may have questions. Many associate this type of coach with th [...]
The Body Holds the Answers We Seek
As we enter into a new year, for many that means setting new goals and, hopefully, reaching them. We often give a lot of power to what it means to ent [...]
Do We Have the Power to Change Our Reality Through Thought?
Almost twenty years ago, before I launched my first magazine, I walked away from a job I truly loved. It seems that so often, a crisis like this is wh [...]
Navigating ADHD: A Scientific Approach with Neurofeedback Therapy
In a world that’s constantly buzzing with stimuli, attention-deficit/hyperactivity disorder (ADHD) is a common neurodevelopmental condition that affec [...]
7 Benefits of a Psychic Reading
In recent challenging years, the popularity of my readings has skyrocketed as more and more individuals turn to me as their spiritual advisor for guid [...]
Can Loneliness Impact Our Longevity?
I am an avid reader. I read everything about wellness: taking care of ourselves, doing all we can to improve our lives, and learning what things are t [...]
Blanketing the World in Prayer
October is National Breast Cancer Awareness Month. It is a sobering time for so many people who have been affected by this scary and deadly disease. I [...]
Healing Dis-Ease: The Power of Listening in Silence and Stillness
I vividly recall the day Deborah Bentley celebrated her 50th birthday, back when I was just 16. It was a warm summer day in her studio as a few other [...]
Manifesting Your Pain-Free Future
As humans, we are manifesting all the time.
It’s true!
Our thoughts create our beliefs, and our beliefs create our reality. The physical, emotional, [...]
10 Tools for Improving Your Mental Health
In a world that often prioritizes productivity and achievement, we tend to overlook a fundamental aspect of our well-being: mental health.
It’s easy [...]
The Energy Medicine Solution Retreat – A Must for All That Ails You
I sat down to talk with Jacqueline Kane, Master Energy Healer, about the upcoming Energy Medicine Solution Retreat she and many other healers from the [...]
A Society of Addiction and Instant Gratification
As I get older and reflect, I feel that we, as a society, have been in a very rough place for the last several years. There are societal shifts I feel [...]
Your Ancestral Wounds May Be Causing Your Physical Pain
We are all energetic beings, susceptible to the energy of others. It started in the womb—for nine months, we were exposed to the hormones, nutrition, [...]
High-Vibration Foods for Your Best Life
What does food mean to you? Is it a way to have fun, feed a need, bond with friends and family, learn about the world, or detoxify and lose weight? Ho [...]
Hope, Truth, and Speaking Up When Things Aren’t Right
If there is anything we can all agree on, it’s that the past few years have been a time of confusion, fear, frustration, sadness, and many, many quest [...]
Take the Journey to Manifest Your Dreams
Hopes and dreams are the driving force that motivates us to strive for a better future. They manifest themselves in various ways in our lives, and the [...]
Free Yourself from “Supermom Syndrome”
I want to personally thank you for being a mom. You’re doing the hardest job in the world, and you are excelling at it - even on days when it feels li [...]
Liberate Yourself from Employment Shackles – Discover the Freedom of Work Independence
Owning my work and embracing the value of my income has been a challenging journey. I’ve had to unlearn deeply ingrained lessons and remind myself tha [...]
The Real Impact of Menopause on Women’s Brains
Menopause makes women’s brains different from men’s brains. Notice that I did not say that a female brain is different from a male brain—there is no g [...]