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  • Mindful Eating: A Way to a Consciously Lived Life

    Do you have an adversarial relationship with food and eating? Has weight become an insurmountable preoccupation for you? You are not alone. Our frenetic lives have made us wage a war on ourselves and many of us...

    • Posted 1 year ago
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  • 5 Reasons Why You Need to Hire A Coach

    There are many reasons to hire a coach. The International Coach Federation (ICF), the foremost authority on setting high coaching standards, has a precise definition of coaching. The ICF defines coaching as, “partnering with clients in a...

    • Posted 1 year ago
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  • Love Blooms in April

    For thousands of years, spring and love have been linked. They just go together like peanut butter and jelly. Spring is a time for rebirth when the earth awakens from winter dormancy. As the month of April...

    • Posted 1 year ago
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  • Top Ten Ways to Start a Yoga Program

    As the owner/director of Fuller Yoga and instructor for 20 years I’ve seen a lot. But more importantly I’ve heard a lot; of excuses that is. I’ve heard everything from “yoga is too hard” to, “it’s boring”,...

    • Posted 1 year ago
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  • Practical Divine Wisdom From Robin Clare

    Dear Robin: I have tried many diet and exercise plans to lose the 30 pounds that I have gained over the course of my adult life – but I just can’t seem to do it. The most...

    • Posted 1 year ago
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  • 7 Ways a Business Coach Can Help You Avoid Costly Mistakes

    Being a solo business owner and entrepreneur can sometimes feel lonely. You may not have someone else you can ask questions to or bounce ideas off of that knows what you are going through. Having a coach...

    • Posted 1 year ago
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  • Practical Divine Wisdom From Robin Clare

    Dear Robin: I am someone who has been on their spiritual path for decades. During these turbulent times in our country, I feel so helpless. I watch the news and feel like we are “going to hell...

    • Posted 1 year ago
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  • Create Your Best Year Ever with Feng Shui

    For centuries, the principles of Feng Shui have been practiced in the East. Feng Shui means “wind and water”. It is an understanding of how the movement of energies can affect our environment, health, and our lives....

    • Posted 1 year ago
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  • New Year’s Resolutions That Bring Lasting Change

    There’s no better time to improve your life than at the birth of the new year. The new calendar is a fresh, clean slate and most of us feel energized and inspired to make changes for the...

    • Posted 1 year ago
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  • Is 2018 Your Year to Finally Find Love?

    Do you dream of finding love? Someone to hug, kiss and snuggle with? How would life be different if you had a partner who has your back and makes you laugh? One thing I know as a...

    • Posted 1 year ago
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  • Practical Divine Wisdom From Robin Clare

    Dear Robin: I have a wonderful job, a family that needs me, I contribute my time and resources to community and global concerns and YET, I feel like there must be something more to this life –...

    • Posted 2 years ago
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  • Finding the Courage to Grow

    “Wholeness for humans depends on their ability to own their own shadow.”      ~ Carl Jung I have always been serious minded and practical. People who know me might say I’m conservative, conventional or downright square. Growing up...

    • Posted 2 years ago
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  • Practical Divine Wisdom

    Dear Robin: I am feeling so alone and scared these days. I go to work and then I sit home by myself staring at my phone or the TV. No one ever calls me and instead of...

    • Posted 2 years ago
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  • Writing a New Script

    A lot of us are on healing journeys. We are seekers striving for better health, life and wellness. It can sometimes take a lot of courage to step out of the known, the familiar, and what feels...

    • Posted 2 years ago
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  • Living on Purpose

    Are you living in your purpose? Not your career or job, but your purpose. As a physician, I strongly believe that the path to purpose leads to good health and life fulfillment. This is a topic that...

    • Posted 2 years ago
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  • Breaking Bad Habits

    Moving from summertime to the fall season brings with it more routine as we let go of longer days, eating outdoors, beach vacations and summer foods. Even when we are no longer of the age that we...

    • Posted 2 years ago
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  • A Divine Approach to Fulfilling Your Destiny

    One of the most common lessons we all learn on the spiritual journey is that we have lived many past lives and that we are here in this lifetime to heal traumas from those past lifetimes. This...

    • Posted 2 years ago
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  • Simple, Easy, Every Day Meditation

    At the time meditation burst on the scene, I was in college trying to make sense of the 60’s. I didn’t understand what meditation was, but the Beatles were doing it and that got my attention. Beatles...

    • Posted 2 years ago
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  • Meditation, Mindfulness and Yoga for Kids

    Educators and parents alike are taking notice of the stress that surrounds our children on a daily basis. The stressors and demands of modern American society leaves students at a disadvantage that can only be remedied by...

    • Posted 2 years ago
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  • Why We All Need The Feminine and The Masculine

    Women do not come from Venus, or Men from Mars. That common, alienated perspective makes us feel like aliens to each other! No wonder our most loving relationships are often overwhelmed with strife. Intimate relationships encompass our...

    • Posted 2 years ago
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  • A Divine Approach to Success

    Are you a spiritual being having a human being experience? If you are, then it would make sense that a success strategy provided by the Divine would apply to any endeavor in your life. For example, the...

    • Posted 2 years ago
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  • A Divine Approach to Healing

    Does this sound like you? At times, it seems as if you’re totally getting the spiritual journey and your life is flowing in a beautiful manner . . . but at other times your spiritual journey can...

    • Posted 2 years ago
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  • The Empath’s Survival Guide

    Being an empath is the new normal. The “Empath’s Survival Guide” is a perfect guide book. Now people will know how to cope with being highly sensitive and empathic in their everyday lives without developing exhaustion, compassion...

    • Posted 2 years ago
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  • Choose Love, Not Fear

    When things get stressful in relationships, it is not uncommon for there to be an outburst of anger. Someone gets angry and exhibits behavior that can border on violent or manifest in other ways, such as coldness,...

    • Posted 2 years ago
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