Category: Conditions
Could Your Lifestyle Be Causing Infertility?
In the age of instant gratification, infertility can feel like a diagnosis that will never be overcome for many couples wanting to be pregnant NOW. Mo [...]
Are You Buying Health Care…Or Disease Care?
There is no doubt health care in this country has to change. The very first thing to change is the definition of health care. Health care is not insur [...]
5 High Performance Anti-Aging Oils You Need This Winter
There are many great uses for essential oils, including helping to combat aging of the skin as well as keeping your skin super hydrated and nourished [...]
Is Stress Literally WEIGHING You Down?
Dieting can only take you so far if your mental state can’t create or sustain good habits. Moreover, if you live in constant stress, you probably simp [...]
5 Tips to DeStress in the New Year
While stress is a hot topic all year, the holidays and the start of a new year bring a heightened awareness to the topic. Even as we wind down from t [...]
Make Stress Your Goal This Year
Most people want to alleviate stress in their life; so much so, that they stress over it, but there’s actually a good reason to embrace stress. Stres [...]
Exploring Infertility with Shamanic or Hypnotic Regressive Techniques
In my professional practice and personal relationships, I’ve witnessed the heartbreak that women, men and couples endure due to infertility. Sometimes [...]
5 Steps for The Basics of Improving Fertility
Over the past 20 years, technological advances in fertility have been quite remarkable. Accordingly, it should come as no surprise that much of the a [...]
Do You Need a Detox?
It’s that time of year again! We have overindulged, perhaps put on a few pounds, and made resolutions to be healthy. A time of year where gyms are ent [...]
Is Stress Sabotaging Your Weight Loss Efforts?
As for many people, your New Year's resolution may include letting go of some extra pounds to improve your health and wellbeing. Maybe you have tried [...]
The Critical Importance of Full Body Detoxification
"Have you ever noticed that many people treat their cars better than their bodies? They wouldn’t dream of ignoring a warning light on the dash lettin [...]
Break the Bad Habit Loop: You Can Do It!
I’m sure you have heard people say, “I am on autopilot,” or “I could do it in my sleep.” Quite literally, once something becomes a habit we are automa [...]
Your Oral Environment is the Key Indicator of Health
The basic tenets of holistic dentistry are simple: dentistry should do no harm, and dentists review mouth, sinuses, airway, teeth, jaw bones, gums, gi [...]
New Year New Child: 5 Tips for Better Focus and Attention
It is almost 2020, a year that sounds more like science fiction than reality. As with every year, it’s a perfect time for us to look at the year behin [...]
Where Did My Libido Go?
Many of my patients, friends, colleagues and myself are among the 2 million women yearly who have entered menopause in the US since 2000. Besides deal [...]
6 Stellar Superfoods for You and Your Baby
Eating for two is not easy and there is a lot of pressure to get the right nutrition, especially when there is so much information out there about the [...]
Type 2 Diabetes Can Be Reversed
Diabetes is a metabolic disorder characterized by insulin resistance and hyperglycemia (high blood sugar). High blood sugar is toxic to the cells and [...]
Prevent Long-Term Effects of Concussions
We have all learned about the consequences of repetitive concussive injuries sustained on the football field by professional athletes — cognitive decl [...]
Peptide Therapy: The New Anti-Aging Medicine
Peptide therapy is a relatively new, safe and effective treatment option for many conditions. Peptides are chains of amino acids, which are the buildi [...]
Stop Skin Suicide
I’ve come to realize through conversations with clients that looking in the mirror can strike fear and embarrassment for some individuals. Most of us [...]
What to Look for When Visiting Older Adults During the Holidays
For many families, the holidays are the only time they spend face-to-face. While phone calls and emails are a great way to connect, it can be hard to [...]
The Natural Path To Reduce Stress & Anxiety
"Most people experience stress and anxiety at some point in their lives. Depending on the level of severity, they can detrimentally impact one’s quali [...]
Do You Have an Inflamed Brain?
Mary, a 53-year-old working professional, came to my clinic complaining of memory and concentration problems, as well as gas and bloating. Scott, 48, [...]
The Link Between Environmental Toxins and Diabetes
In America, over 30 million people are diabetic while 84 million are prediabetic according to the latest National Diabetes Statistics Report. Diabetes [...]