Tag: Ticker
Why is My Immune System Attacking Me?
Do you or anyone you know suffer from diseases such as Type 1 Diabetes, Psoriasis, Rheumatoid Arthritis, Multiple Sclerosis, Systemic Lupus, Hashimoto [...]
The Emerging Field of Nutrition and Mental Health
From the time of the ancients until the 17th century everyone recognized the interconnectedness of the mind and body. The idea of viewing the mind an [...]
Every Thought You Think Releases Chemicals in Your Brain
Struggling with anxiety, panic attacks, a depression that comes from being chronically anxious? Maybe you have a phobia that's limiting your life, or [...]
Chris Addley, Creative Chef and Champion of the Culinary Industry’s Rising Stars, Firebox Restaurant, Hartford, CT
Chris Addley is a local Connecticut Chef that wears two crucial hats. He wears his chef hat as the creative genius behind the fine dining, farm-to-tab [...]
Three Phases to Naturally Treating Autoimmune Disease
I personally became aware of the complexity of autoimmune conditions as an adolescent when my mother was diagnosed with lupus and rheumatoid arthritis [...]
How Genetics and the Environment Influence Your Gut
A tremendous amount of research is coming out in regards to genetics and personalized wellness. Gastrointestinal health, although largely impacted by [...]
Natural Ways to Manage Mild-to-Moderate Depression
[M]ore than 30 million Americans take antidepressant drugs...The effectiveness of ... [these] drugs has been the subject
of several reviews. The resu [...]
CBD and Chronic Pain
Chronic pain conditions continue to be among the top reasons people visit their physician, and this is rising. At the birth of this trend, pharmaceuti [...]
Are You Programmed for Success or Failure?
Your brain is “programmed” to operate and that programmed operation is creating the way you think, feel, speak, and perceive. The programmed “mechani [...]
Natural Options to Prevent and Alleviate Arthritis in Our Pets
A common experience for many is that our wonderful joints, often so fluid and functional in our youth, can get worn down and develop arthritis over ti [...]
What If My Spouse Won’t De-Clutter?
When I do speaking engagements, this is one of the questions I get asked a lot. No difference male or female there is usually one partner that won’t [...]
The Five Crucial Components for Successful & Lasting Weight Release
Why did I use the word “release” instead of “loss”? Because subconsciously you’re trained to find whatever you lose – weight included. How many times [...]
Is Ketogenic Therapy Right For You?
Please understand that mitochondrial and metabolic health is an emerging discipline and only a handful of researchers and even fewer practicing physic [...]
Arvigo Therapy® and Rainforest Remedies for Fertility Enhancement
As with many things these days, what’s old is new again. Welcome to Arvigo Therapy® and Rainforest Remedies (Herbal Remedies). The Arvigo® Techniques [...]
Winning the Weight Loss Battle: Part 1
Well, it’s that special time of the year again when we contemplate the year past as well as the approaching future days and months ahead. The holidays [...]
Take the 31 Day De-Cluttering Challenge!
Do you know what the “Health Epidemic of the 21st Century” is according to the World Health Organization? It is stress. We are in a health crisis be [...]
Healthy Body, Healthy Mind: Considering Alzheimer’s Prevention
The statistics are staggering. Alzheimer’s disease is currently the sixth leading cause of death in the United States. According to the Alzheimer’s [...]
How Do We Learn From Emotional Hunger?
The holidays with their promising cornucopia of delicious food are fast approaching. Perhaps some of us might be already worrying about over-indulgin [...]
Top Ten “Must Haves” for Fighting Colds and Flu
“Always be prepared” is a motto that has worked for the Boy Scouts for decades. It seems like a reasonable plan given there are still a few months of [...]
Realize Your Dreams Through Financial Planning
Almost a year ago an accomplished doctor and her successful businessman husband entrusted me to be their Certified Financial Planner and Private Wealt [...]
Spirituality in a Primary Care Setting
The gift of being able to bear witness to people’s journeys, not only through health but through life, is one of the greatest that I’ve encountered. E [...]
Natural Approaches to Irritable Bowel Syndrome (IBS)
Few people realize that the intestinal tract has its own nervous system that communicates directly with the brain [called the gut-brain axis]. Because [...]
Digging Deeper into Diabetes
Diabetes mellitus, more commonly known as simply “diabetes,” involves the dysfunction of insulin, a hormone produced by pancreatic beta cells which co [...]
Food-Confused?. . .Choose Minimally Processed for Optimal Wellness
"...the most meaningful label on your food . . . is the U.S. Department of
Agriculture (USDA) organic seal. For a product to be certified organic, i [...]