Tag: Featured

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A 10-Step Plan for Dating with Purpose

A 10-Step Plan for Dating with Purpose

What if 2015 is your year to find love? It absolutely can be if you decide to take action and start dating with purpose. What is Dating with Purpos [...]
The Genetics and Biochemistry of Depression: A Nutrigenomics Approach Part One

The Genetics and Biochemistry of Depression: A Nutrigenomics Approach Part One

For some, everything about the day is difficult. From getting up in the morning to interacting with friends, family, and colleagues to doing everyday [...]
SOUL RETREIVAL AT WORK – Finding Meaning and Purpose at Work

SOUL RETREIVAL AT WORK – Finding Meaning and Purpose at Work

Something is missing at our place of work, something is very wrong….and we know it. So many of us are sleepwalking to work each day feeling unmotivat [...]
Think Yourself Thin!

Think Yourself Thin!

Well, it’s that time of year again. The holiday season is over; life is getting back to normal and, like most people, your New Year’s resolution and m [...]
Ready to Lose Weight?…Forget About What You Weigh!

Ready to Lose Weight?…Forget About What You Weigh!

Sounds silly, right? But think of it this way…if your doctor says you’ve got hypertension, he figured that out by taking a reading off a blood pressur [...]
The Gerson Therapy

The Gerson Therapy

The Gerson Therapy is a natural nutritional therapy that activates the body’s extraordinary ability to heal itself through an organic, vegetarian diet [...]
From Worry to Well-Being

From Worry to Well-Being

Maybe it’s there first thing when you wake up in the morning. Your eyes open and this wave of anxiety flows over you before you’re even fully awake. [...]
No Flu for You! Prevention Recommendations for Cold and Flu Season

No Flu for You! Prevention Recommendations for Cold and Flu Season

The cold and flu season is here and will be with us for several months to come. No one can predict how bad this season will be, but there are some thi [...]
Important Birthdays Over 50

Important Birthdays Over 50

When was the last time you heard someone say they were 50 ½ years old? I love the raw passion for life in kids when they tell me their age and inc [...]
Antlers at Vail:  Winter or Summer Your Home Away From Home

Antlers at Vail: Winter or Summer Your Home Away From Home

If the drive from Denver through the awe-inspiring mountain range wasn’t breathtaking enough, wait until you get to the mountainside town of Vail. Hav [...]
Sweeter Dreams: 10 Steps to Safe Slumber for Kids

Sweeter Dreams: 10 Steps to Safe Slumber for Kids

While children are awake, parents are vigilant about keeping them safe, from holding hands while crossing the street to applying (and reapplying!) sun [...]
Conscious Kids Conscious Money

Conscious Kids Conscious Money

You taught them how to read and how to ride a bike, but have you taught your children how to manage money? Since they probably don’t have much of it, [...]
Better Food Better Behavior

Better Food Better Behavior

Would you like to see remarkable improvements in your children’s learning and behavior? Take a look at their diets–at home and at school. A case st [...]
Does My Child Have Food Allergies?

Does My Child Have Food Allergies?

Constipation, diarrhea, hives, rashes, eczema, dark circles around the eyes, sneezing, runny nose, coughing and wheezing, ear infections, poor weight [...]
The Vitals of Juicing

The Vitals of Juicing

Today, more people are becoming aware of the importance of a healthier diet and overall better nutrition. GMO’s, hormones, antibiotics, pesticides, ma [...]
Emotional Fitness: The Key To Your Happiness

Emotional Fitness: The Key To Your Happiness

Last year more than 255 million prescriptions were written for anti-depressants in the U.S. alone. That’s really quite an amazing number. According to [...]
How to Have a Healthy Pregnancy

How to Have a Healthy Pregnancy

Having a baby is a natural and beautiful process. It is a blessing. However, for many women it can be a stressful time. Stress can contribute to a mor [...]
Wentworth by the Sea…The Last of the Grand Dame Hotels

Wentworth by the Sea…The Last of the Grand Dame Hotels

What is that quaint, little portside town with the glistening steeples and lovely, historic homes and architecture? This is a question I would ask mys [...]
Is Stress Making You Fat?

Is Stress Making You Fat?

The answer is YES.  Stress can be exactly what is causing you to keep putting on weight even though you have been making healthy dietary choices and e [...]
Luxury Comes Naturally at the Inn by the Sea in Maine

Luxury Comes Naturally at the Inn by the Sea in Maine

With a tagline like “Luxury comes Naturally,” you can be sure I was looking forward to my stay at the Inn by the Sea in Crescent Beach, Maine. So ofte [...]
Do You Really Know What Hormones Do?

Do You Really Know What Hormones Do?

As Sue thought about her upcoming anniversary celebration, it was with mixed emotions. She was really looking forward to an evening out with her husba [...]
A Quintessential New England Ecofriendly Resort: The Nonantum Resort

A Quintessential New England Ecofriendly Resort: The Nonantum Resort

Quintessential New England... that was my first thought as I drove through the picturesque, winding, maple and oak tree-lined roads into Kennebunkport [...]
Who stole our retirement?

Who stole our retirement?

My father worked at his company for 45 years. Now 82 years old, he still enjoys a healthy pension that provides for him and my mom. Today, if you are [...]
Is There a Relationship Between GMOs and Gluten Sensitivity?

Is There a Relationship Between GMOs and Gluten Sensitivity?

Genetically Modified Organisms (GMOs) have become increasingly prevalent in North America since their commercial introduction into the mainstream food [...]
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