Tag: Featured
Why Meditate?
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” ~Aristotle
Meditation is so much more than being ‘zenned out.’ It’s a [...]
A Food and Wine Lover’s Paradise in Seattle
Sunny, breezy, 80 degrees and not a cloud in the sky. Seriously… am I really in Seattle? This would be my 4th trip to this beautiful city and I kid yo [...]
9 Tips For Your EcoFriendly Wedding
Did you know that today more than 60% of brides want to include at least some eco-friendly elements in their wedding planning? It makes sense, because [...]
When Food Sensitivities Take Over: The Mast Cell Connection
It seems that in this modern era of genetically modified organisms (GMOs), processed foods, and chemically laden products, there is an astronomical in [...]
Oral Reflexology: How Your Mouth Reflects your Overall Health
Reflexology has become a common practice in natural health. The concept of focusing on one part of the body to heal another is not new, and there is c [...]
The Right to Know…About What You’re Eating
Here we are in 2015, and there is so much to learn about our food and healthcare in America. Our food AND our health care, as they are one and the sam [...]
Autism Spectrum Disorder is Increasing at an Alarming Rate
Autism Spectrum Disorder (ASD) is now being diagnosed in 1 in every 68 children, according to the most recent data (2010) from the Center for [...]
Yosemite and Tenaya Lodge…Words Just Can’t Express
And that’s how I truly feel, but being a writer you kind of have to put things into words, don’t you! The beauty of this place is unbelievable – it’s [...]
Want to Increase Your Libido and Longevity?
The Chinese people and many Asian cultures have learned to tap nature’s marvelous resources for what some call Radiant Health. They have studied the e [...]
Can Environmental Factors be Affecting Your Ability to Conceive?
Many couples don’t have to try very hard to conceive, while others struggle and are faced with the trials and tribulations of infertility. For either [...]
The Resort at Paws Up Truly is the Last Best Place
After a six and a half hour drive from Jackson, through Idaho and into western Montana, we were happy to arrive at The Resort at Paws Up in Greenough. [...]
Managing Infertility is like Learning to Surf
Suggestions such as “relax,” “take a vacation,” or “just give it time and it will happen,” are commonly heard by patients struggling with infertility. [...]
A 10-Step Plan for Dating with Purpose
What if 2015 is your year to find love? It absolutely can be if you decide to take action and start dating with purpose.
What is Dating with Purpos [...]
The Genetics and Biochemistry of Depression: A Nutrigenomics Approach Part One
For some, everything about the day is difficult. From getting up in the morning to interacting with friends, family, and colleagues to doing everyday [...]
SOUL RETREIVAL AT WORK – Finding Meaning and Purpose at Work
Something is missing at our place of work, something is very wrong….and we know it.
So many of us are sleepwalking to work each day feeling unmotivat [...]
Think Yourself Thin!
Well, it’s that time of year again. The holiday season is over; life is getting back to normal and, like most people, your New Year’s resolution and m [...]
Ready to Lose Weight?…Forget About What You Weigh!
Sounds silly, right? But think of it this way…if your doctor says you’ve got hypertension, he figured that out by taking a reading off a blood pressur [...]
The Gerson Therapy
The Gerson Therapy is a natural nutritional therapy that activates the body’s extraordinary ability to heal itself through an organic, vegetarian diet [...]
From Worry to Well-Being
Maybe it’s there first thing when you wake up in the morning. Your eyes open and this wave of anxiety flows over you before you’re even fully awake. [...]
No Flu for You! Prevention Recommendations for Cold and Flu Season
The cold and flu season is here and will be with us for several months to come. No one can predict how bad this season will be, but there are some thi [...]
Important Birthdays Over 50
When was the last time you heard someone say they were 50 ½ years old?
I love the raw passion for life in kids when they tell me their age and inc [...]
Antlers at Vail: Winter or Summer Your Home Away From Home
If the drive from Denver through the awe-inspiring mountain range wasn’t breathtaking enough, wait until you get to the mountainside town of Vail. Hav [...]
Sweeter Dreams: 10 Steps to Safe Slumber for Kids
While children are awake, parents are vigilant about keeping them safe, from holding hands while crossing the street to applying (and reapplying!) sun [...]
Conscious Kids Conscious Money
You taught them how to read and how to ride a bike, but have you taught your children how to manage money?
Since they probably don’t have much of it, [...]