Tag: Featured
Peace and Solitude at the Bentwood Inn
Eager to start our first full day in Grand Teton National Park, we headed to Jenny Lake and took a short 5 minute boat trip across the lake to get to [...]
Training your Nervous System: A New Approach to Interval Training
Everyone knows how important exercise is for health. For those who suffer from fatigue and chronic illnesses (autoimmune disease, chronic fatigue synd [...]
Self-Love, A Touchstone To Rock A Life You Love
I don’t care who you talk to or who you ask, if it’s a ‘she’, there’s a chasm between who she sees herself as and who she wants to see herself as. We, [...]
Natural Remedies for Bumps and Bruises and Knowing When to Call Your Doctor
It’s finally summertime and the kids are outside biking, hiking, swimming, at the playground, and playing sports. With these activities can sometimes [...]
Digital Photo Overload … What’s a Person To Do?
Who remembers the days of using rolls of film that we placed inside our cameras, shot 24 or 36 pictures, removed the film, had it developed (probably [...]
Find Your True North at the White Stallion Ranch
Have you ever walked into a resort or hotel and felt so relaxed you thought you were at home? That’s the immediate feeling I got when we arrived at th [...]
The Truth about Male Infertility
Advances in infertility medicine and treatment are bringing hope and success to infertility patients. And yet the biggest challenge to a couple’s fert [...]
Calling All Men…Take Your Game to the Next Level with Hypnosis
The bulk of my clients are women, not because men don’t need the help, but because most men either don’t feel like they have time to schedule appointm [...]
Bug Bites, Tick Bites, and Bee Stings: What Every Parent Should Know
It’s that time of year again when the days are longer, weather is warmer, and the kids go outside to play. It’s also the same time of year that bugs, [...]
A Romantic Getaway at the Inn on First in Napa
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When you think of Napa Valley, what comes to mind? Images of picturesque rolling hills with miles of vineya [...]
Sex, Money, and…Retirement: How to Thrive in the Second Half of Your Marriage
One day we wake up and say, “Where did the time go?” The kids are off and we are retired. Waking up and entering the stage of retirement in a consciou [...]
Creating a Conscious Relationship with Your Partner
Is there a formula for success in relationships? Have you ever wondered how some couples sustain healthy, happy, loving relationships while others se [...]
Why Have I Lost Interest in Sex?
I sat down with Dr. Deanna Cherrone, founder of Natural Health & Healing in West Hartford, who has been studying and practicing functional medicine fo [...]
Bored or Unfulfilled by Your Current Job or Career?
How do you define fulfillment in a career? Are you happy climbing the corporate ladder? Are you fulfilled by income, benefits, opportunities to travel [...]
Libido – Beyond Hormones
Sexual health is often overlooked in medical settings. While many doctors and patients realize the importance of discussing mental, physical, and emot [...]
Do you Feel Like a Train Wreck?
When was the last time you went out with your friends or your partner to do something fun? Did the experience cause you any pain? Were you feeling the [...]
Can a Horse be Your Best Coach?
"Horses are experts at helping people develop power, focus, balance-in-motion, social intelligence and the physical, mental and emotional collection d [...]
Coenzyme Q10 (CoQ10) – The Critical Full-Body Protector
If you're older, your body becomes more and more challenged to
convert the oxidized CoQ10 to ubiquinol . . . Further, as you get
older your body l [...]
Why Meditate?
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” ~Aristotle
Meditation is so much more than being ‘zenned out.’ It’s a [...]
A Food and Wine Lover’s Paradise in Seattle
Sunny, breezy, 80 degrees and not a cloud in the sky. Seriously… am I really in Seattle? This would be my 4th trip to this beautiful city and I kid yo [...]
9 Tips For Your EcoFriendly Wedding
Did you know that today more than 60% of brides want to include at least some eco-friendly elements in their wedding planning? It makes sense, because [...]
When Food Sensitivities Take Over: The Mast Cell Connection
It seems that in this modern era of genetically modified organisms (GMOs), processed foods, and chemically laden products, there is an astronomical in [...]
Oral Reflexology: How Your Mouth Reflects your Overall Health
Reflexology has become a common practice in natural health. The concept of focusing on one part of the body to heal another is not new, and there is c [...]
The Right to Know…About What You’re Eating
Here we are in 2015, and there is so much to learn about our food and healthcare in America. Our food AND our health care, as they are one and the sam [...]