Tag: Featured
Are You Ready to Detox Your Home?
We support our health in many ways—such as eating healthy, exercising, and self-care—but often, we forget our environment’s role in the well-being of [...]
The Missing Piece of the “Autism Awareness” Puzzle
It’s almost April, and soon people will be abuzz about “Autism Awareness.” There will be walks, runs, building and bridges will light up blue, and the [...]
Detoxification – It All Starts at the Mouth
Too much of anything can be toxic. Even drinking water has a toxic dose. When one reaches the toxic dose of something, negative things happen to our b [...]
CT’s Top Nutrition/Functional Medicine Practitioners
Functional medicine is an individualized, patient-centered, science-based approach that empowers patients and practitioners to work together to addres [...]
The Real – but Hidden – Dangers of Postpartum Depression
The recent events with the Clancy Family in Duxbury, MA, have deeply impacted me. It has driven me to provide some education on postpartum depression [...]
How to Make a Hard Decision Easy in 3 Quick Steps
We all struggle at one time or another with making decisions in our lives. Since the pandemic, most of us have experienced the need for certainty in a [...]
Unexplained, Unexplored? Or Flat-Out Ignored?
The diagnosis of “unexplained infertility” has never felt right to me, especially when up to 30% of fertility struggles have this diagnosis. There’s a [...]
Combat Menopause Belly the Healthy Way
Are you in midlife and think you may be menopausal? Do you struggle daily with extra belly fat and have no clue where it came from? Do you feel like y [...]
CT’s Top Naturopathic Physicians
Naturopathic medicine is a distinct system of primary health care that emphasizes prevention and the self-healing process through the use of natural t [...]
Break the Cycle of Stress Eating
Stress is one of the most common causes of overeating and weight gain. As much as you want to stop stress eating, it’s hard to control because it happ [...]
Can We Really Eat Fat to Lose Fat?
The title of this article is not my own, but rather it is the first step mentioned in a book that changed my life. That book is Busting Breast Cancer: [...]
New Year’s Transformation for Your New Year’s Resolution
As the year unwinds and you begin to think about the next year, you may reflect on the years of the past. I wonder what the December 2021 you would sa [...]
What Causes Autism?
Autism is the fastest-growing medical condition in our children today. From the late 20th century to today, the rates increased EIGHT TIMES! According [...]
5 Basic Health Requirements We Don’t Talk About
Healing starts with how you approach health. An obvious statement, right?
Looking at mainstream medicine, however, we can see that healing often gets [...]
Is Breast Thermography Right for Me?
The answer is yes!
Breast thermography is a valuable breast screening for women of any age and is especially beneficial for those with inconclusive ma [...]
Our Wonderful Feet
Our feet are miracles of creation. They allow us to walk, run, climb stairs, hike, skip, hop, and give us proper balance. Hopefully, we take care of t [...]
Hypnosis Can Help Reduce Stress
Many of us experience some form of daily emotional stress that often results in physical stress, which can result in serious health conditions. Fortun [...]
When Everything Falls Apart
It has happened to all of us at one time or another, and perhaps for some of us, it has happened multiple times: it seems like everything is falling a [...]
Reverse Your Type 2 Diabetes with Lifestyle Change
Type 2 diabetes continues to be a growing epidemic in our world. However, it is one of the few diseases that can be prevented. In recent years, an inc [...]
Take Care of Your Immune System So It Will Take Care of You!
Over the last few years, there has been a lot of discussion about the immune system. We are told to believe that pathogens (germs) are the cause of di [...]
Grief and Gratitude – Managing the Stress from Loss
Grief doesn’t come only from death or the dying process. If you’ve ever experienced any profound loss - of a job, home, business or business partner, [...]
Shift from Struggling to Conceive to Empowered Conception
The journey of bringing a soul into your life is more intricate than we have ever been taught to believe. Conception is not just a physical and biolog [...]
Is It Possible to Slow Down – or Even Reverse Aging?
In the groundbreaking book, Why We Age—and Why We Don’t Have To, by Dr. David Sinclair, a leading world authority on genetics and longevity, Sinclair [...]
How Trauma – Informed Breathwork Can Change Your Life
Breathing. It’s something we do every minute of every day, mostly without thought. It’s the first thing we do when we are born, and it’s the last thin [...]