Tag: Featured
Making Your Own Homemade Broth
Broth is an undeniably key staple in cooking. Yet many folks are intimidated by the prospect of making it. However, homemade broth is one of the simpl [...]
Experience Light, Peace and Beauty at The Jenks House B&B
In my opinion, Jacksonville, Florida is one of the best kept secrets in this country. It has just about everything you could possibly imagine…without [...]
There Is No “One-Size-Fits-All” Diet
There are so many diet books out there in stores, on TV and online. Each one offers “the answer” to what ails us. High fat, low carbs, no carbs, high [...]
What Makes Her Fit Could Make You Fat!
Dieting. Oh what a daunting task! Counting calories, daily trips to the bathroom scale, enjoying ALL those Valentine chocolates vicariously through [...]
How Echoes in the Energy Body Inhibit Fertility
There is a specific kind of pain that results from the loss of life in the womb. Many people have experienced this nameless pain and rarely find a saf [...]
Is My Diet Affecting My Ability to Conceive?
Many people have heard the saying “you are what you eat”, well this saying is especially true for a couple trying to conceive. Never has nutrition p [...]
How Did I Get This “Muffin Top”!
Carl and Cindy have always lived active lives. Married 30 years, they still enjoy biking and golfing, and they pride themselves in their healthy lifes [...]
The New Role of Your Dentist
The next time you go to the dentist, the first question you may be asked is, "How is your health in general?" Over the last couple of decades, the rol [...]
How to Break the Failed Relationship Cycle
Another relationship down the drain. More time spent hurting, wondering why it didn’t work out, and dreading having to “go back out there” again. Why [...]
Hypnosis: The Power to Think Yourself Thin!
Well, those long, cold, dreary days of winter are finally upon us again. The beautiful holiday lights have dimmed. The festive decorations removed. A [...]
Is Estrogen Blocking Your Weight Loss?
Estrogen is a very well known hormone important for bone density, menstrual cycle regularity and brain function. But when it comes to weight loss this [...]
Can Our Lifestyle Affect Our Risk of Depression?
According to the Center for Disease Control (CDC), 7.6% of Americans aged 12 and up are depressed. This number was much higher for females and those b [...]
Depression is Not a Chemical Imbalance
Depression has become an epidemic in the United States. According to the National Institutes of Mental Health (NIMH), in 2013, 9.2 percent of adults i [...]
Classic Western Elegance at the Snow King Resort Hotel
Wyoming and Montana are two places that have been on my list for years to visit. The drive into Jackson takes you along the pristine Snake River and w [...]
Infertility: The Holiday Season’s Biggest Grinch
The holidays can be the happiest time of year… or the saddest. According to the National Institutes of Health, there is a high incidence of depression [...]
The Ins and Outs of Winter Sickness
It’s the time of year for snow days, apple pie, and family gatherings, which inevitably means it is also the time of year for sniffles, coughs, and fe [...]
You Are What You Eat: The Truth Behind Metabolic Syndrome
There is nothing short of an epidemic silently sweeping the United States. According to the American Medical Association, 34% (more than one [...]
Controversies in Breast Cancer Screening
As October comes to a close, so too does Breast Cancer Awareness Month – 31 days devoted to raising public awareness and funding to combat one of Amer [...]
Six Baby Steps to a Healthier Pregnancy
Whether you plan to start a family now or in a few years, there are things you can do that will help improve your chance of a healthy pregnancy. Start [...]
5 Signs That You Are Not Following Your Destiny
One day last summer I woke up in the middle of the night with my heart racing and skipping beats. I thought I might seriously be having a heart attack [...]
Optimizing Women’s Health and Fertility with Essential Oils
It is no mystery that a woman’s body is profoundly affected by her hormones. It seems like we go through life on this roller coaster ride of ups and d [...]
Breast Health Beyond Cancer
A cancer experience is the definitive existential crisis. It shakes us out of a comfortable fog of illusion, which allows us to maintain a more-or-les [...]
Make Not-Getting-Cancer a Hobby
Written by Deborah Percival on behalf of a friend.
If you think staying healthy is complicated, try getting cancer. Suddenly, carving out time to e [...]