Category: Conditions
What “It Works” Really Means in Chiropractic Care
I received my first chiropractic adjustment when I was 15 years old. It happened on a metal bleacher after a high school track meet. I had spoken with [...]
Navigating ADHD: A Scientific Approach with Neurofeedback Therapy
In a world that’s constantly buzzing with stimuli, attention-deficit/hyperactivity disorder (ADHD) is a common neurodevelopmental condition that affec [...]
Immune Support for Your Little Ones!
With the back-to-school season behind us and the winter season approaching, now is an opportune time to think about how best to prepare our children’s [...]
Gum Disease and Cavity Disease: Medical Conditions Masquerading as Dental Conditions?
As an experienced dentist, I have yet to see a mouth come into my office all by itself. All the mouths I see and treat are intimately attached to and [...]
Manifesting Your Pain-Free Future
As humans, we are manifesting all the time.
It’s true!
Our thoughts create our beliefs, and our beliefs create our reality. The physical, emotional, [...]
Natural Tools to Help with Anxiety
If you are like many others these days, you might sometimes feel anxious, overwhelmed, or as though you’re struggling to move forward with your goals. [...]
10 Tools for Improving Your Mental Health
In a world that often prioritizes productivity and achievement, we tend to overlook a fundamental aspect of our well-being: mental health.
It’s easy [...]
CT’s Top Energy Healers
Energy healers believe your body is instilled with a subtle energy or life force, the flow of which must be balanced for good health. Energy healing a [...]
Your Ancestral Wounds May Be Causing Your Physical Pain
We are all energetic beings, susceptible to the energy of others. It started in the womb—for nine months, we were exposed to the hormones, nutrition, [...]
Natural Remedies for a Great Night’s Sleep
Getting a good night’s sleep has become increasingly elusive for many individuals. With mounting stress, technological distractions, and a sedentary l [...]
The Energetic Aspects of Treating Tick-Borne Diseases
Lyme disease presents with many symptoms and can affect many bodily systems. Using the energetics of acupuncture, herbs/food, and the body’s Qi, we ca [...]
Gut Dysbiosis: Energy Vampire?
More than 1000 different species of microorganisms, including bacteria, fungi, and protozoans, call our digestive tract home - from its entrance to it [...]
The ABCs of Surviving Survival Mode for Autism Parents
As a single mother of a teenager with autism, OCD, and anxiety, I understand what it is like to live in survival mode. Some days/weeks/months can feel [...]
5 Tips for Better Sleep to Boost Your Productivity
While a clean diet and regular exercise are often emphasized as pillars of health, achieving adequate and restful sleep is also critical to living a h [...]
Healthcare Should Be a Partnership – Not a Dictatorship
Women’s healthcare can be complex. We have symptoms that feel hormonal or cyclical in nature, but many traditional providers don’t want to test hormon [...]
Stop Glorifying Those Long Hours – Our Bodies Are Designed to Sleep!
The human body is designed to sleep based on circadian rhythms regulated by the sunrise and, in part, the sunset. However, these days our sleeping sch [...]
How Melatonin and Proper Lighting Will Help You Sleep Better
Not only is sleep important for memory and learning, but it’s a great way to support the immune system and regulate emotions. Not getting enough sleep [...]
Free Yourself from “Supermom Syndrome”
I want to personally thank you for being a mom. You’re doing the hardest job in the world, and you are excelling at it - even on days when it feels li [...]
The Sudden Rise of Tick-Borne Diseases and Natural Treatments in Combating This Epidemic
In recent years, tick-borne diseases (TBD) have become an increasingly significant public health concern. According to the Centers for Disease Control [...]
The Real Impact of Menopause on Women’s Brains
Menopause makes women’s brains different from men’s brains. Notice that I did not say that a female brain is different from a male brain—there is no g [...]
CT’s Top Holistic Spa and Massage
Holistic estheticians are guided by a therapeutic model of prevention. They maintain a practice and philosophy to provide services that never alter th [...]
Traditional Chinese Medicine Perspective on Male Fertility
Over time, many sayings have been made about men’s resistance or failure to go to the doctor. Phrases such as “if it isn’t broken, don’t fix it” and “ [...]
5 Tips for Hormone Balance
Cyclical fluctuations in the levels of the ovarian hormones estrogen and progesterone are necessary for producing a regular menstrual cycle. Mild symp [...]
The Big Mistake Every Autism Parent Makes – And How to Stop It
For over ten years following my son’s diagnosis of Autism Spectrum Disorder, my mantra was, “I’ll be OK once he is OK.”
And the fact was: I was not O [...]