Tag: Featured
Women! Let’s Discuss Your Heart Health
The CDC stated recently that women are at an all-time high for heart disease, cardiovascular disease or CVD, and that men were actually on par or lowe [...]
Lyme Disease: The Great Imitator
It is common for many individuals to see over 5 doctors before being diagnosed with a Lyme infection and is why it is known as the “great imitator.” W [...]
Natural Treatment for Menstrual Migraines
According to the National Headache Foundation, approximately 60% of women suffering from migraines get menstrual migraines. Menstrual migraines can st [...]
Naturopathic Management for Menopause
Menopause is defined as the cessation of your periods, which is caused by the body’s decreased production of sex hormones; estrogen and progesterone. [...]
20 Ways to Refresh Your Body This Spring
Spring is here and a perfect time to do some spring cleaning. This year focus on cleaning the toxins out of your body in addition to your closet. Begi [...]
Eileen Fisher’s Women Together: Life-Changing Experiences
Eileen Fisher, the clothing designer, is sharing something meaningful for the good of all women; a space for them to connect with each other either on [...]
Why is My Immune System Attacking Me?
Do you or anyone you know suffer from diseases such as Type 1 Diabetes, Psoriasis, Rheumatoid Arthritis, Multiple Sclerosis, Systemic Lupus, Hashimoto [...]
The Emerging Field of Nutrition and Mental Health
From the time of the ancients until the 17th century everyone recognized the interconnectedness of the mind and body. The idea of viewing the mind an [...]
Every Thought You Think Releases Chemicals in Your Brain
Struggling with anxiety, panic attacks, a depression that comes from being chronically anxious? Maybe you have a phobia that's limiting your life, or [...]
Chris Addley, Creative Chef and Champion of the Culinary Industry’s Rising Stars, Firebox Restaurant, Hartford, CT
Chris Addley is a local Connecticut Chef that wears two crucial hats. He wears his chef hat as the creative genius behind the fine dining, farm-to-tab [...]
Three Phases to Naturally Treating Autoimmune Disease
I personally became aware of the complexity of autoimmune conditions as an adolescent when my mother was diagnosed with lupus and rheumatoid arthritis [...]
How Genetics and the Environment Influence Your Gut
A tremendous amount of research is coming out in regards to genetics and personalized wellness. Gastrointestinal health, although largely impacted by [...]
Natural Ways to Manage Mild-to-Moderate Depression
[M]ore than 30 million Americans take antidepressant drugs...The effectiveness of ... [these] drugs has been the subject
of several reviews. The resu [...]
CBD and Chronic Pain
Chronic pain conditions continue to be among the top reasons people visit their physician, and this is rising. At the birth of this trend, pharmaceuti [...]
Are You Programmed for Success or Failure?
Your brain is “programmed” to operate and that programmed operation is creating the way you think, feel, speak, and perceive. The programmed “mechani [...]
Natural Options to Prevent and Alleviate Arthritis in Our Pets
A common experience for many is that our wonderful joints, often so fluid and functional in our youth, can get worn down and develop arthritis over ti [...]
What If My Spouse Won’t De-Clutter?
When I do speaking engagements, this is one of the questions I get asked a lot. No difference male or female there is usually one partner that won’t [...]
The Five Crucial Components for Successful & Lasting Weight Release
Why did I use the word “release” instead of “loss”? Because subconsciously you’re trained to find whatever you lose – weight included. How many times [...]
Is Ketogenic Therapy Right For You?
Please understand that mitochondrial and metabolic health is an emerging discipline and only a handful of researchers and even fewer practicing physic [...]
Arvigo Therapy® and Rainforest Remedies for Fertility Enhancement
As with many things these days, what’s old is new again. Welcome to Arvigo Therapy® and Rainforest Remedies (Herbal Remedies). The Arvigo® Techniques [...]
Winning the Weight Loss Battle: Part 1
Well, it’s that special time of the year again when we contemplate the year past as well as the approaching future days and months ahead. The holidays [...]
Take the 31 Day De-Cluttering Challenge!
Do you know what the “Health Epidemic of the 21st Century” is according to the World Health Organization? It is stress. We are in a health crisis be [...]
Healthy Body, Healthy Mind: Considering Alzheimer’s Prevention
The statistics are staggering. Alzheimer’s disease is currently the sixth leading cause of death in the United States. According to the Alzheimer’s [...]
How Do We Learn From Emotional Hunger?
The holidays with their promising cornucopia of delicious food are fast approaching. Perhaps some of us might be already worrying about over-indulgin [...]