Category: Inspire
Can a Horse be Your Best Coach?
"Horses are experts at helping people develop power, focus, balance-in-motion, social intelligence and the physical, mental and emotional collection d [...]
Why Meditate?
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” ~Aristotle
Meditation is so much more than being ‘zenned out.’ It’s a [...]
Tibetan Healing Movement: Release Blocks in Body and Mind
You may feel this is overly simplistic, but I would argue that all problems we experience in our body and mind stem from a blockage. Yes, I mean that [...]
9 Tips For Your EcoFriendly Wedding
Did you know that today more than 60% of brides want to include at least some eco-friendly elements in their wedding planning? It makes sense, because [...]
Want to Increase Your Libido and Longevity?
The Chinese people and many Asian cultures have learned to tap nature’s marvelous resources for what some call Radiant Health. They have studied the e [...]
A 10-Step Plan for Dating with Purpose
What if 2015 is your year to find love? It absolutely can be if you decide to take action and start dating with purpose.
What is Dating with Purpos [...]
SOUL RETREIVAL AT WORK – Finding Meaning and Purpose at Work: Part 2
Something is missing at our place of work, something is very wrong….and we know it. Last month we discussed the cost of sleepwalking to work each day [...]
SOUL RETREIVAL AT WORK – Finding Meaning and Purpose at Work
Something is missing at our place of work, something is very wrong….and we know it.
So many of us are sleepwalking to work each day feeling unmotivat [...]
Important Birthdays Over 50
When was the last time you heard someone say they were 50 ½ years old?
I love the raw passion for life in kids when they tell me their age and inc [...]
Fraser Kershaw Raises the Standard of the Bucket List
In the past decade, millions of poor and low-income families have sacrificed much of their scarce family livelihood to put their children in school, i [...]
Self-care begins with Self-compassion
It’s almost 9 pm and your phone rings. Your best friend tearfully recounts her stress-filled day. Overwhelmed and exhausted, she regretfully reports t [...]
Emotional Fitness: The Key To Your Happiness
Last year more than 255 million prescriptions were written for anti-depressants in the U.S. alone. That’s really quite an amazing number. According to [...]
Who stole our retirement?
My father worked at his company for 45 years. Now 82 years old, he still enjoys a healthy pension that provides for him and my mom. Today, if you are [...]
Attracting the Perfect Partner
It’s Valentines Day and I am having dinner alone again. What am I doing wrong? Why is it so difficult to find someone I’d like to spend time with?
[...]
Becoming Your Own Agent of Change
We live in an era where “healing” and “intuition" are no longer words one doesn't dare say out loud in public. For millennia, healers have used a vari [...]
The Keys To Happiness
Elizabeth Hamilton-Guarino
Our family is the proud owner of an adorable hamster named Emma Stone. She’s really quite cute by the way. [...]
Finding Your Essence
Whether you are the entrepreneur of your business or your life, you will need to understand the shift in consciousness that is occurring in people all [...]
The Happiness Code 2013
The year is 2013 and you are looking back on the past 10 years of your life...evaluating…wondering...how did I do?
Did I make a difference? We al [...]
4 Surefire Ways to Attract Love by Raising Your Vibration
Will 2013 be the year you find love? As a dating coach for women, that is my heart-felt hope. To make your dream of love come true, I’m going to share [...]
Integrative Health and the Five Levels of Healing
I believe that health and wellness are created by a balance in five realms: the spiritual, energetic, psychosocial, emotional, and physical. Our bodie [...]
Recognizing the Power of Thought
How do we recognize the power of our thoughts if we are unaware in the first place? Does it take a life altering event? Is it something we lea [...]
3 Steps to Make 2012 Your Best Year Ever
So what are your plans for 2012? Have you made any New Year’s resolutions, or set some goals that inspire you?
The New Year causes most of us to p [...]
Take Control of Your Time
Time management is one of the hardest skills to master, especially in today’s world where we are constantly bombarded by things that distract us from [...]
How To Begin Meditating
By Funda M. Gulmen, N.D, M.S
Many people have heard of the various benefits of meditation – from deeper inner peace to better physical health – yet [...]