Category: Conditions

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The Naturopathic Principle of Treating the Cause

The Naturopathic Principle of Treating the Cause

Naturopathic medicine is built upon several guiding principles, one of which is “treating the cause.” This principle emphasizes addressing the root ca [...]
Thermography: A Powerful Tool for Women’s Breast Health and Beyond

Thermography: A Powerful Tool for Women’s Breast Health and Beyond

Breast health awareness is critical to women’s health, and regular screening is essential for early detection and management of potential issues. Whil [...]
Embrace a Food-First Approach During Menopause

Embrace a Food-First Approach During Menopause

Menopause can bring a wave of changes and symptoms, including hot flashes and central weight gain, as well as more subtle issues like bone density los [...]
Foundations of Joy: A 5-Pillar Approach to Depression

Foundations of Joy: A 5-Pillar Approach to Depression

Depression is a growing health concern, and chances are that you or someone you know has experienced it. In fact, according to the National Institue o [...]
NAFLD: The Silent Killer

NAFLD: The Silent Killer

When we think about liver disease, what usually comes to mind is cirrhosis due to several years of excessive alcohol consumption. However, liver damag [...]
Getting Ahead of Seasonal Depression: A Holistic Survival Kit for Finding Light in the Dark

Getting Ahead of Seasonal Depression: A Holistic Survival Kit for Finding Light in the Dark

Do you get the winter blues that sometimes make you think you’re going crazy? The development of seasonal depression and its accompanying symptoms mak [...]
5 Noninvasive Ways to Boost Your Immunity

5 Noninvasive Ways to Boost Your Immunity

Life inevitably brings challenges, and by equipping ourselves to navigate these bumps in the road, we significantly improve our prospects for health a [...]
Unlocking Wellness: The Health Benefits of Sauna, Cold Plunge, and Thermography

Unlocking Wellness: The Health Benefits of Sauna, Cold Plunge, and Thermography

Saunas and cold plunges have gained popularity for their remarkable health benefits, particularly in boosting the immune system. These age-old therapi [...]
CTs Top Holistic Psychotherapy Hypnotherapy and Coaching

CTs Top Holistic Psychotherapy Hypnotherapy and Coaching

Holistic psychotherapy uses traditional methods of psychotherapy along with nontraditional approaches to accomplish the deepest level of healing possi [...]
5 Tips for Navigating a Motherless Motherhood

5 Tips for Navigating a Motherless Motherhood

As I kissed your cheek, I whispered for only you to hear, “I will love you for forever.” You exhaled as I inhaled my first breaths without you. You ha [...]
3 Reasons to Heal the Past to Find Relief From  Chronic Pain

3 Reasons to Heal the Past to Find Relief From Chronic Pain

Healing the past is so important for whole body healing. Learning where trauma hides in the body and what you can do to release your pain is an import [...]
BOOSTIE™: Clean, Sprouted Nutrition for Your Health

BOOSTIE™: Clean, Sprouted Nutrition for Your Health

We live in a time when it’s increasingly difficult to determine the origin of our food and uncover the hidden ingredients. The FDA doesn’t require all [...]
Genetic Variants, Personal Choices, and Disease

Genetic Variants, Personal Choices, and Disease

Humans are 99.9% genetically identical to each other, so how significant is that 0.1% difference when it comes to health? It turns out that the more w [...]
The Energetics of Acupuncture

The Energetics of Acupuncture

Traditional Chinese Medicine (TCM) is one system of diagnostics and treatment within the realm of East Asian Medicine. Practitioners often develop the [...]
SAD? It’s a Gut Feeling!

SAD? It’s a Gut Feeling!

It’s that time of year again when the days have gotten shorter, and darkness begins to encroach on our workdays. It is difficult for just about everyo [...]
The Sun: Your Skin’s Most Beautiful Adversary?

The Sun: Your Skin’s Most Beautiful Adversary?

Ah yes, here comes the sun. So warm, so beautiful, so life giving. How can such a beautiful, blazing star cause so much damage? Let’s look at the fac [...]
Countering Risks of Dental Care in Patients With Undiagnosed High Blood Pressure

Countering Risks of Dental Care in Patients With Undiagnosed High Blood Pressure

In my more than 40 years of providing clinical dental care to my patients, I have yet to hear a single individual say they were looking forward to get [...]
Bioelectric Lymphatic Drainage: Noninvasive Treatment for Better Health

Bioelectric Lymphatic Drainage: Noninvasive Treatment for Better Health

Based on the principles of quantum physics, bioelectric lymphatic drainage is a safe, drug-free method of improving the flow of fluids in the body by [...]
Essential Self-Help Energy Medicine Solutions for Stress

Essential Self-Help Energy Medicine Solutions for Stress

Absolutely everything is energy, and your feelings of stress are no exception. When thoughts or external events trigger stress, a resulting surge of e [...]
Can Increasing the Energy in Your Brain Really Help You Heal?

Can Increasing the Energy in Your Brain Really Help You Heal?

Decades of research reveal that when you have an energy deficit in the brain, dysfunction and damage result. A newly published study from Stanford Uni [...]
CT’s Top Energy Healers and Yoga Studios

CT’s Top Energy Healers and Yoga Studios

Energy healers believe your body is instilled with a subtle energy or life force, the flow of which must be balanced for good health. Energy healing [...]
How I Healed Myself From Lyme Disease and Mold-Related Illness

How I Healed Myself From Lyme Disease and Mold-Related Illness

In 2017, I was a Division I athlete playing tennis at the University of Connecticut. I was at the top of my game, playing in the top doubles spot and [...]
Harnessing the Power of Energy Medicine in the Healing Journey of Breast Cancer Survivors

Harnessing the Power of Energy Medicine in the Healing Journey of Breast Cancer Survivors

The journey of breast cancer treatment and recovery is multifaceted, encompassing physical, emotional, and spiritual dimensions. While conventional tr [...]
Why Are All Skin Creams White?

Why Are All Skin Creams White?

If you think about it, most, if not all, skin creams are white. Ever wonder why? You see, base creams initially make it feel like you are applying moi [...]
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