Tag: Ticker
Being Mindful in Every Day Life
The term mindfulness has been part of the spiritual conversation for thousands of years through Buddhism, Hinduism, and even in the Muslim/Christian a [...]
Bailey’s Backyard Farm-to-Table Restaurant in Ridgefield– A Locavore’s Dream
The farm-to-table buzzword has been tossed around so much it’s almost become cliché, not to mention the fact that there are many variations on the def [...]
Farm-to-Table Dining with Hometown Cooking at Rooster Company
You haven’t had chicken until you’ve been to The Rooster Company. I admit – it’s kind of hard for a restaurant to screw up chicken BUT – how many time [...]
Good News Café in Woodbury Serves Up Gastronomic Delights
One of the oldest farm-to-table restaurants in the state, the Good News Café has been serving up locally sourced cuisine since 1992. Owner and Chef Ca [...]
Farm-to-Table Like You’ve Never Had at Sugar & Olives
Tucked away in a cozy, industrial space is a restaurant that has been quietly crafting amazing farm-to-table meals long before it became all the rage. [...]
True Inventiveness at Artisan Restaurant in Southport
The words that come to mind when speaking to Executive Chef Frederic Kieffer of Artisan Restaurant, Tavern and Garden in Southport are: spontaneity, i [...]
Calling All Men… Are you STRESSED OUT?
We know that even moderate levels of prolonged stress have countless negative effects on the body, including insomnia, high cholesterol, high blood pr [...]
Head Out to our Local CT Farmers Markets this Summer
The sun has finally come back to our state, flowers are blooming, bees are buzzing and spring has arrived, and with it: farmers market season! Many co [...]
Infertility, A Guy’s Perspective
June is National Men’s Health Month. According to the American Society of Reproductive Medicine, infertility affects both men and women equally. Howev [...]
A New Definition of Intimacy at The Outlook Lodge
Situated northwest of Colorado Springs at an elevation of 7800 feet, Green Mountain Falls has been a resort destination since the late 1800's. The vil [...]
Being a Mindful Man in a Crazy World
Every day in my practice I speak to patients about the significant role that stress plays in our lives. We discuss the tendency toward an overactive [...]
The Power of Meditation and Mindfulness for Stressed Out Mom’s
Motherhood. Wow! Children add a new dimension to our lives. Our lives are full. We have unending to do lists. We multitask well. Adding meditation pr [...]
Trouble Getting Pregnant Again? Using Mind-Body Techniques for Secondary Infertility
Couples look forward to growing their families and can be in for a shock when baby No. 2 is not so easy to conceive, especially when they had no troub [...]
Healthy Eating for Busy Moms
Imagine this scene—a day in the life of a busy mom… It’s the morning witching hour. You’ve got two kids (or more!) to corral. They’re moving ‘slowly’. [...]
How I Lost My Passion in Life and Love + Exactly How I Got It Back
Have you ever woken up one day, looked around at your life and thought,
“This is not my beautiful house! This is not my beautiful wife! MY GOD!...WH [...]
The Weight Loss Puzzle Finally Solved! Excerpts from the new e-book by Drs. Frank Aieta and Diane Hayden
Every year millions of books on diet and weight loss are sold in this country alone yet the statistics focusing on obesity and being overweight in Ame [...]
Have You Sneezed Yet?
Is your nose running and your eyes itching? Are you wheezing? Coughing? You are in good company. It’s allergy season already. Pollen allergy is one of [...]
Really LIVING with Food Allergies
Researchers estimate that over 15 million US citizens suffer from food allergies. The allergy can range in severity from mild examples of itchy mouth [...]
A Multidimensional Approach to Allergies
Allergies or “Allergic Diseases” are conditions in which an individual’s immune system becomes hypertensive to triggers that are harmless to others. T [...]
New Risk Detection Strategies for Heart Disease
As a seasoned natural medicine practitioner, I have observed over the years the baby boomer population and how they age. There is an angst that comes [...]
Holistic Treatment of Acne
It’s that time of year again! We can start “stripping away the layers” and look forward to going outside without bundling up first. It is the season f [...]
Making Moments Count: How to Recognize and Claim Your Life Purpose
After I graduated from medical school, I began my training to become a physician. I had always wanted to help others, and I believed this was the way [...]
How Our Mythology Influences Our Immune System
Autoimmune Disease (AD) is an illusive, painful and sometimes deadly force moving through our modern culture. It affects over 23 million people in the [...]
Autism Spectrum Disorders: Gut-based Interventions
According to the Center for Disease Control (CDC) the prevalence of autism is now 1 in 68. This is a 119.4% increase over the rate of 1 in 150 that wa [...]