Sign Up For The Natural Nutmeg Ezine and
FREE Digital Subscription

Get our magazine delivered directly to you via email FREE!




  • When Food Sensitivities Take Over: The Mast Cell Connection

    It seems that in this modern era of genetically modified organisms (GMOs), processed foods, and chemically laden products, there is an astronomical increase in food sensitivities and allergies. Consult any natural or functional medicine practitioner and you...

    • Posted 5 years ago
    • 19
  • Oral Reflexology: How Your Mouth Reflects your Overall Health

    Reflexology has become a common practice in natural health. The concept of focusing on one part of the body to heal another is not new, and there is concrete evidence on how important oral health is and...

    • Posted 5 years ago
    • 0
  • The Right to Know…About What You’re Eating

    Here we are in 2015, and there is so much to learn about our food and healthcare in America. Our food AND our health care, as they are one and the same. People across the country are...

    • Posted 5 years ago
    • 0
  • The Gerson Therapy

    The Gerson Therapy is a natural nutritional therapy that activates the body’s extraordinary ability to heal itself through an organic, vegetarian diet, raw juices, coffee enemas, and natural supplements. With its whole-body approach to healing, the Gerson...

    • Posted 5 years ago
    • 0
  • Does My Child Have Food Allergies?

    Constipation, diarrhea, hives, rashes, eczema, dark circles around the eyes, sneezing, runny nose, coughing and wheezing, ear infections, poor weight gain, irritability, anxiety, fatigue, headaches, crying, hyperactivity, gas, vomiting, and even anaphylaxis. These are all signs that...

    • Posted 5 years ago
    • 0
  • Manual Therapy and Nutritional Wellness for GI-Related Pain

    Food is an intrinsic part of most cultures. Whether it is ‘inhaled’ or savored, in small or large quantities, it has been known to define us in many ways. “You are what you eat”—how many times have...

    • Posted 6 years ago
    • 0
  • The Gaps Diet: Natural Digestive Healing

    By now, many people have heard of the GAPS (Gut and Psychology Syndrome) program, especially those who are involved with autism.  According to the Weston Price Foundation, only two or three decades ago autism was a rare...

    • Posted 6 years ago
    • 0
  • The Root Cause of Autoimmune Disease

    Autoimmune disease is a diagnosis that, unfortunately, I see in my practice every day as a naturopathic doctor (ND.) The best modality of care for autoimmune patients is a cooperative approach between MDs and NDs who can...

    • Posted 7 years ago
    • 0
  • How to Augment the Immune System in response to childhood vaccinations

    History of Vaccines The vaccine controversy has been a source of heated debate amongst the natural and traditional medical and parenting communities for many years. Many don’t understand what a vaccine is or how it works, let...

    • Posted 8 years ago
    • 0
  • Autoimmune Disease and Naturopathic Treatment

    It was not very long ago that I became interested in Naturopathic Medicine. I always thought if I was ever to become a Naturopathic Physician I would strive to have a specialty in autoimmune disease and allergies....

    • Posted 8 years ago
    • 1
  • Food Sensitivities

    Millions of Americans suffer from food sensitivities. These sensitivities can cause a wide array of symptoms from rashes to bloating, from congestion to a runny nose, from headaches to aches and pains, and from fatigue to mood swings. Food sensitivities can be difficult...

    • Posted 8 years ago
    • 0
  • Autism and Allergies, What’s the Link?

    In 1943, Austrian psychiatrist Leo Kanner was first to describe autism. His article “Autistic Disturbances of Affective“ described 11 children who had an apparently rare syndrome of extreme autistic aloneness. Today, that number has risen dramatically to...

    • Posted 9 years ago
    • 0
  • The Risks of Acid-Blocking Drugs

    By Dr. Frank Aieta, ND Drugs intended to treat heartburn, like Nexium or Prilosec, are among the most widely prescribed medicines in the United States and account for more than $13 bil­lion in annual sales. So, then,...

    • Posted 9 years ago
    • 0