Category: Shape

1 2 3 480 / 80 POSTS

What Does Your Liver Have To Do With Your Weight?

Weight loss can be a frustrating and arduous task for many people, especially when it seems like you’re doing everything right but not seeing the resu [...]
Complete Core Training

Complete Core Training

Do you only want abs that look great? Or do you want abs that improve the way you look, feel and perform? Well the fact of the matter is you can have [...]

PMS: A Monthly Update

A woman’s monthly cycle is a direct barometer of how her body is feeling. Approximately 75 to 80% of women experience the following symptoms on a mont [...]

Virtual Gastric Band Hypnosis

A Powerful New Advancement to Combat Obesity By Diane Bahr-Groth, C. Hy., TFTdx Consulting Hypnotist Diane Bahr-Groth, C. Hy., TFTdx is introducing [...]

Think You’re Just Too Heavy to Exercise? – Think Again

There are so many people out there who think they are just too big to exercise. Think again because simply, you’re not. You too can move your body. I’ [...]

Environmental Toxins & Weight Management: Why Calorie Counting Is Not Enough

The holiday season, filled with festivities, fun and food has ended, and for many of us, the New Year begins with the ever-present resolution to lose [...]

Flat Bellies: Tips That REALLY Work

By:  Janet Bond Brill, PhD, RD, LDN Edited By:  Billy Pratt, CPT, CPFT, PAS, GIPS – Head Trainer, Fitness Together Avon Had a little too much comf [...]

Healthy Weight Loss Tips – By Dr. Frank Aieta, Naturopathic Physician

People always ask me if there are any dietary supplements or eating tips that actually work to help them lose weight faster - choices that go above an [...]
1 2 3 480 / 80 POSTS