Category: Shape

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Environmental Toxins & Weight Management: Why Calorie Counting Is Not Enough

The holiday season, filled with festivities, fun and food has ended, and for many of us, the New Year begins with the ever-present resolution to lose [...]

Flat Bellies: Tips That REALLY Work

By:  Janet Bond Brill, PhD, RD, LDN Edited By:  Billy Pratt, CPT, CPFT, PAS, GIPS – Head Trainer, Fitness Together Avon Had a little too much comf [...]

Healthy Weight Loss Tips – By Dr. Frank Aieta, Naturopathic Physician

People always ask me if there are any dietary supplements or eating tips that actually work to help them lose weight faster - choices that go above an [...]
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