Being an empath is the new normal. The “Empath’s Survival Guide” is a perfect guide book. Now people will know how to cope with being highly sensitive and empathic in their everyday lives without developing exhaustion, compassion...

I am grateful for the opportunity to help people experience the world I feel we are moving through and stepping into. This column is is question and answer format to provide those interested, a chance to ask...

“Healing is the state of coming into balance and harmony with our highest purpose.”    – Steve Halpern If given the opportunity, the body is genetically pre-programmed to be a self-healing instrument. We all hold within our bones,...

I am grateful for the opportunity to help people experience the world I feel we are moving through and stepping into. This column is question and answer format to provide those interested, a chance to ask questions...

There is nothing that strikes fear into the hearts and minds of all of us like the word cancer. The Big C. It doesn’t matter if it is our diagnosis, that of a family member, a friend,...

I’m all about living awake, however, I understand that we all, me included, live in the real world. We have children, jobs, husbands, wives, parents, friends, mortgages, rent, car payments…the list goes on and on. We live...

I am grateful for the opportunity to help people experience the world I feel we are moving through and stepping into. This column is question and answer format to provide those interested, a chance to ask questions...

I had the pleasure of sitting down with James Van Praagh last month to talk with him about life, death, mediumship and the state of our world today. James is a pioneer in the field of mediumship...

I am grateful for the opportunity to help people experience the world I feel we are moving through and stepping into. This column is question and answer format to provide those interested, a chance to ask questions...

I was doing a demo in the old Wild Oats many years ago and people approached my table and asked about my presentation. I told them that it revolved around spirituality. Two separate people, upon hearing the...

I am grateful for the opportunity to help people experience the world I feel we are moving through and stepping into. This column is question and answer format to provide those interested, a chance to ask questions...

The term mindfulness has been part of the spiritual conversation for thousands of years through Buddhism, Hinduism, and even in the Muslim/Christian and Judaic traditions. But secular mindfulness – mindfulness devoid of any spiritual quest is what...

What is Buddhism? While it is an umbrella term for various principles and practices all wrapped in a cultural layer, at its core, Buddhism is really about nature. All Buddhist methods have the same ultimate aim—to reveal...

I am grateful for the opportunity to help people experience the world I feel we are moving through and stepping into. This column is question and answer format to provide those interested, a chance to ask questions...

I am grateful for the opportunity to help people experience the world I feel we are moving through and stepping into. This column is question and answer format to provide those interested, a chance to ask questions...

After I graduated from medical school, I began my training to become a physician. I had always wanted to help others, and I believed this was the way I would do it. Soon after I began the...

So what is BLS? Sounds more like bullshit but unfortunately it is not. It’s the real deal and all of us suffer from it, well maybe not all of us, but most of us, myself included. According...

Are you ready to change the way you think, create a stress-free, happy, healthy lifestyle, and live a life you love? Do you want to let go of your past, open up to opportunities here in the...

If you are going through a transition or crisis consider this. As unsettled, chaotic, and perhaps even as hopeless as things are right now there may be another way to look at what is happening. Maybe there...

I don’t care who you talk to or who you ask, if it’s a ‘she’, there’s a chasm between who she sees herself as and who she wants to see herself as. We, women (yes, I’m including...

By Lawrence Ford If you are going through a transition or crisis consider this. As unsettled, chaotic, and perhaps even as hopeless as things are right now there may be another way to look at what is...

“It is our birthright to fully express our Souls. Life without meaning equals despair. It is time for all to collect back our lost pieces and remember why we were born into this world. Then, we are...

“Horses are experts at helping people develop power, focus, balance-in-motion, social intelligence and the physical, mental and emotional collection demanded of great leaders” -Linda Kahonov, The Tao of Equus Recent research indicates that interaction with nature reduces...

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” ~Aristotle Meditation is so much more than being ‘zenned out.’ It’s about the creation of a morning (and maybe even an evening)...