Tag: Featured

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Fatigued?  Boost Your Energy Naturally & Safely

Fatigued? Boost Your Energy Naturally & Safely

Loss of energy is a common sign of aging and disease. Muscles weaken and atrophy. The heart loses its ability to efficiently pump blood. Memory falter [...]
A Message From Your Superconscious Mind

A Message From Your Superconscious Mind

Most of you don’t know me, or even know that I exist for that matter and that’s OK. I know you and guide you whenever I can. I'm the one that pops th [...]
The Growth of Spirituality in Every Day Life

The Growth of Spirituality in Every Day Life

I was doing a demo in the old Wild Oats many years ago and people approached my table and asked about my presentation. I told them that it revolved ar [...]
When Post Vacation Blues are a Wake Up Call

When Post Vacation Blues are a Wake Up Call

Vacations are meant to provide respite for our physical, mental and spiritual bodies after what can be endless hours, days, weeks and months of brutal [...]
Rejuvenate Aging Skin…Safe and Naturally

Rejuvenate Aging Skin…Safe and Naturally

Look no further than the nonsurgical face lift which uses microcurrent technology. Supported by over 30 years of research, microcurrent produces elect [...]
Carve Out Some “Me” Time this Summer

Carve Out Some “Me” Time this Summer

I love summer! There’s really nothing like it. For many of us, our schedules don’t change drastically during the summer season. If we have school aged [...]
Being Mindful in Every Day Life

Being Mindful in Every Day Life

The term mindfulness has been part of the spiritual conversation for thousands of years through Buddhism, Hinduism, and even in the Muslim/Christian a [...]
Bailey’s Backyard Farm-to-Table Restaurant in Ridgefield– A Locavore’s Dream

Bailey’s Backyard Farm-to-Table Restaurant in Ridgefield– A Locavore’s Dream

The farm-to-table buzzword has been tossed around so much it’s almost become cliché, not to mention the fact that there are many variations on the def [...]
Farm-to-Table Dining with Hometown Cooking at Rooster Company

Farm-to-Table Dining with Hometown Cooking at Rooster Company

You haven’t had chicken until you’ve been to The Rooster Company. I admit – it’s kind of hard for a restaurant to screw up chicken BUT – how many time [...]
Good News Café in Woodbury Serves Up Gastronomic Delights

Good News Café in Woodbury Serves Up Gastronomic Delights

One of the oldest farm-to-table restaurants in the state, the Good News Café has been serving up locally sourced cuisine since 1992. Owner and Chef Ca [...]
Farm-to-Table Like You’ve Never Had at Sugar & Olives

Farm-to-Table Like You’ve Never Had at Sugar & Olives

Tucked away in a cozy, industrial space is a restaurant that has been quietly crafting amazing farm-to-table meals long before it became all the rage. [...]
True Inventiveness at Artisan Restaurant in Southport

True Inventiveness at Artisan Restaurant in Southport

The words that come to mind when speaking to Executive Chef Frederic Kieffer of Artisan Restaurant, Tavern and Garden in Southport are: spontaneity, i [...]
Calling All Men… Are you STRESSED OUT?

Calling All Men… Are you STRESSED OUT?

We know that even moderate levels of prolonged stress have countless negative effects on the body, including insomnia, high cholesterol, high blood pr [...]
Head Out to our Local CT Farmers Markets this Summer

Head Out to our Local CT Farmers Markets this Summer

The sun has finally come back to our state, flowers are blooming, bees are buzzing and spring has arrived, and with it: farmers market season! Many co [...]
Infertility, A Guy’s Perspective

Infertility, A Guy’s Perspective

June is National Men’s Health Month. According to the American Society of Reproductive Medicine, infertility affects both men and women equally. Howev [...]
A New Definition of Intimacy at The Outlook Lodge

A New Definition of Intimacy at The Outlook Lodge

Situated northwest of Colorado Springs at an elevation of 7800 feet, Green Mountain Falls has been a resort destination since the late 1800's. The vil [...]
Being a Mindful Man in a Crazy World

Being a Mindful Man in a Crazy World

Every day in my practice I speak to patients about the significant role that stress plays in our lives. We discuss the tendency toward an overactive [...]
The Power of Meditation and Mindfulness for Stressed Out Mom’s

The Power of Meditation and Mindfulness for Stressed Out Mom’s

Motherhood. Wow! Children add a new dimension to our lives. Our lives are full. We have unending to do lists. We multitask well. Adding meditation pr [...]
Trouble Getting Pregnant Again? Using Mind-Body Techniques for Secondary Infertility

Trouble Getting Pregnant Again? Using Mind-Body Techniques for Secondary Infertility

Couples look forward to growing their families and can be in for a shock when baby No. 2 is not so easy to conceive, especially when they had no troub [...]
Healthy Eating for Busy Moms

Healthy Eating for Busy Moms

Imagine this scene—a day in the life of a busy mom… It’s the morning witching hour. You’ve got two kids (or more!) to corral. They’re moving ‘slowly’. [...]
How I Lost My Passion in Life and Love + Exactly How I Got It Back

How I Lost My Passion in Life and Love + Exactly How I Got It Back

Have you ever woken up one day, looked around at your life and thought, “This is not my beautiful house! This is not my beautiful wife! MY GOD!...WH [...]
The Weight Loss Puzzle Finally Solved!   Excerpts from the new e-book by Drs. Frank Aieta and Diane Hayden

The Weight Loss Puzzle Finally Solved! Excerpts from the new e-book by Drs. Frank Aieta and Diane Hayden

Every year millions of books on diet and weight loss are sold in this country alone yet the statistics focusing on obesity and being overweight in Ame [...]
Have You Sneezed Yet?

Have You Sneezed Yet?

Is your nose running and your eyes itching? Are you wheezing? Coughing? You are in good company. It’s allergy season already. Pollen allergy is one of [...]
Really LIVING with Food Allergies

Really LIVING with Food Allergies

Researchers estimate that over 15 million US citizens suffer from food allergies. The allergy can range in severity from mild examples of itchy mouth [...]
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